Make One Day Happen with Shenna Jean

Make One Day Happen•art19.com

Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development.

Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.

The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.

Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it!

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Book a free clarity call w/ Shenna Jean

Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com

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Episodes

Exploring the Art of Ho’oponopono, Values, and Non-attachment with Heidi Zuckerman

Heidi Zuckerman is a globally recognized CEO in contemporary art, author and speaker. She’s curated over 200 contemporary art exhibitions, raised over $130 million dollars for the Aspen Art Museum, and she’s passionate about making art accessible. In this episode Heidi offers her insights on the Hawaiian art of forgiveness known as ho’oponopono, the importance of values, how to bring a vision to life through asking for what you need and she shares some of her personal daily rituals from her spir...

Mar 22, 2021•53 min•Season 1Ep. 8

Getting Back Up After Failure & Identity Loss w/ Jordie Karlinski

In this episode we drop in with former professional snowboarder Jordie Karlinski to talk about the power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice. Follow  @makeonedayhappen  |  https://makeonedayhappen.com Visit  Lost Range CBD :  www.lostrangecbd.com  & Use code  “makeonedayhappen”  for 2 free gifts + 10% donated to  Last Prisoner Project  |  ...

Mar 08, 2021•59 min•Season 1Ep. 7

Reprogramming Your Thoughts with Cate Gerstberger

You are not your thoughts, you are however responsible for your thoughts and reactions. In this episode I sit down with one of the most important mentor’s in my life, my cognitive coach Cate Gerstberger , to discuss triggers, thought reprogramming and the importance of getting to know your inner child in your healing and personal growth journey. Follow  @makeonedayhappen  |  https://makeonedayhappen.com Visit  Lost Range CBD :  www.lostrangecbd.com  & Use code&n...

Feb 22, 2021•1 hr 9 min•Season 1Ep. 6

The Unexamined Life with Jermaine Fowler

Socrates said it best: the unexamined life is not worth living and in this episode with Jermaine Fowler we explore how to start examining our lives through the lens of history and uncomfortable conversations in the pursuit of justice. IG: @thehumanityarchive | https://www.thehumanityarchive.com/   Support Jermaine’s Patreon page! Jermaine’s IG post on conquering the inner wilderness   Article on Emmett Till painting by Dana Schutz Ida B Wells episode on The Humanity Archive Wes Watkins...

Feb 08, 2021•1 hr 25 min•Season 1Ep. 5

Finding Inspiration, Talking Taylor Swift & Doing “The Work” with BJ The Dreamer

WTF does doing “the work” even mean? It’s such a buzzword these days and in this episode BJ the Dreamer and I sit down to discuss how to inspire yourself, look within, and create sustainable change and systems to support you living the life of your dreams. -Check out BJ’s show The Daily Inspiration new season dropping Feb 15th -Follow @bjthedreamer on all platforms -Here’s the Ye V Tay Playlist for your listening pleasure - brendon burchard, high performance habits book referenced for intention ...

Jan 25, 2021•1 hr 16 min•Season 1Ep. 4

An Exploration of Effort, Polymaths and Super Powers with John Mark Seelig

John Mark Seelig is the captain of the US Men’s Whitewater Rafting team who have attempted breaking the speed record in the Grand Canyon twice. In this episode we explore the merits of failure and why it’s worth doing more often, we unpack the idea of effort for the day and why choosing the hard thing is always a good idea. And we dive into finding your purpose and super powers in life, something we all need to be focused on. GOAT Training The Time Travelers by Forest Woodward Chaco Yeti NRS Str...

Jan 11, 2021•1 hr 5 min•Season 1Ep. 3

Facing Discomfort on Mt. Everest, in Your Brain, & in Your Life with Ellen Miller

Ellen Miller is the first American to summit Mt. Everest from both sides (!!!) and in this episode we explore taking calculated risks, cultivating self-awareness, grit, and navigating the light and dark that exists within all of us. Follow  @makeonedayhappen  | https://makeonedayhappen.com Visit  Lost Range CBD :  www.lostrangecbd.com  & Use code  “makeonedayhappen”  for 2 free gifts + 10% donated to  Last Prisoner Project  | www.lastprisonerproje...

Dec 28, 2020•1 hr 3 min•Season 1Ep. 2

CBD 101: All The Things You Need To Know Before You Try & Buy

I think it's safe to say that we've all heard of CBD, but do you really know what it actually is, how it works, and why it's a really good idea to start using it? In this episode we break down all things CBD 101 so that you can become more educated on this incredible plant medicine and all of its benefits. Follow  @makeonedayhappen  | https://makeonedayhappen.com Visit  Lost Range CBD :  www.lostrangecbd.com  & Use code  “makeonedayhappen”  for 2 free gifts...

Dec 14, 2020•1 hr 3 min•Season 1Ep. 1

Teaser Episode

Welcome to the show! Here is a quick rundown on what to expect from the Make One Day Happen podcast and a shoutout for everyone who's made it possible. Show Notes 00:50 A little bit about your host Shenna Jean 03:21 What to expect and what we’ll be talking about 07:23 Introducing the team that’s making this possible 09:00 Why CBD? 10:30 Injustice and what we’re doing about it 12:20 Guest lineup 14:10 What to do next Visit Lost Range CBD : www.lostrangecbd.com Use code “makeonedayhappen” for 2 fr...

Dec 07, 2020•16 min

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