MMP #043 - Pain Academy

@painacadmemy + I discuss how to get out of pain, posture, down-regulating and corrective exercises that help your body live more at ease an integrated.

This episode is POWERFUL AF. From start to finish. So much so, that I decided to sign up for Vinny's program and work on my own body through his methodology.

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Pain Academy Online Resources:

• IG - @painacademy
• Website + Online Program: https://painacademy.net/welcome-page/

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 #MakeMoves Online Resources:

**APPLY NOW for Make Moves Mentorship - Class #7**
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