MMP #039 - Flobility - (@karonxflo)
Jan 12, 2022•1 hr 23 min
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Episode description
@karonxflo + I discuss the Training System "Flobility". It focuses on Spine Health, decompressing the spine, teaching you better posture, learning about your Ribs + Pelvis, and feeling better in your body with specific breath-focused training.
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Flobility Online Resources:
- IG - @karonxflo
- IG - @flobility
- Website + Online Programs: flobility.com
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#MakeMoves Online Resources:
**APPLY NOW for Make Moves Mentorship - Class #7**
https://www.makemovescoaching.com/courses/make-moves-mentorship-class-7
(Applications/Interviews due: 2/14/22)
- IG - @clayton.moves
- 1-on-1 Make Moves Business Coaching - (Click Here)
- Instagram Blueprint IGBP Course - (Click Here)
- Mobility Membership - (Click Here)
- Online Kinstretch Mobility Studio - (Click Here)
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