![MMP #030 - Mushrooms, Mobility, Mindfulness [ @tyler.being ] - podcast episode cover](https://assets.metacast.app/images/podcast/artwork/NUYidj7F)
MMP #030 - Mushrooms, Mobility, Mindfulness [ @tyler.being ]
Sep 01, 2021•1 hr 35 min
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Episode description
@tyler.being and I discuss why Mushroom Hunting is SO AWESOME. This is probably my favorite episode of all time! So many amazing gems and ideas for you to ponder and reflect on.
- Stack Your Life
- Mobility Training in Nature via Hiking + Hunting
- Mindfulness and slowing down
- Learning about Nature and Mushrooms
- Mushroom Hunting 101
- What is edible, what is not, rules to follow, resources to check out for further education
- Memento Mori
- Powerful Mindsets and ideas to reflect on
- Cold Exposure Ice Baths
- Conquering Fear
- Managing Stress
- Wu Wei, AS/SO
- and SO.MUCH.MORE.
If you liked this episode, please share on IG in your Grid or your Story. Appreciate you all <3
Go get out into Nature, and #MakeMoves.
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Mushroom Hunting Online Resources:
- @fantasticfungi - "Fantastic Fungi" Netflix Documentary
- @paulstamets
- @fascinatedbyfungi
- @fungiwoman
- @learnyourland (Click Here) for his amazing YouTube Page
- @welcome_to_mushroom_hour
- @blackforager
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#MakeMoves Online Resources:
- 1-on-1 Make Moves Business Coaching - (Click Here)
- Instagram Blueprint IGBP Course - (Click Here)
- Mobility Membership - (Click Here)
- Online Kinstretch Mobility Studio - (Click Here)
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