#170: Mompreneur on a mission with Amy Traugh - podcast episode cover

#170: Mompreneur on a mission with Amy Traugh

Oct 12, 202329 minSeason 3Ep. 5
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Episode description

Being an entrepreneur isn't just about having a great idea or a unique product; it's a lifestyle you choose. This choice comes with its own set of challenges, especially when you're juggling multiple roles in your life.

Whether you're a parent, a spouse, or a caregiver, your day is a complex puzzle.

Having clarity allows you to design your day effectively, ensuring that you're not just busy but productive. Clarity helps you set priorities, allowing you to focus on tasks that align with your goals and values.

In this episode, my guest Amy shares her valuable insights on the biggest mistakes that she sees her clients making that show their progress.

Connect With Amy:

Amy's Website: http://themomsonamission.com
LinkedIn: http://linkedin.com/in/amy-traugh-5058751b0         
Instagram: https://instagram.com/amytraugh
Podcast: The Motivated Mompreneur: https://themomsonamission.com/podcast

Drop me a line and share your thoughts!

Support the show

Meet Your Host:

Hey there! I’m Michelle Kui—Visibility Marketing and Speaker Success Coach.

I’m the founder of Elevate LifeCoaching, where I help coaches like you build a stand-out brand, attract high-quality 5-6 figure clients, and land paid speaking gigs—all by leveraging the #1 most important asset in your business (hint: it’s not JUST social media!).

My Journey into Public Speaking & Visibility

My speaking journey started early—at 9 years old when my dad voluntold me to enter a speech contest (thanks, Dad!). Since then, I became the go-to speaker whenever someone needed a voice on short notice.

From leading corporate workshops to running training sessions, I thrived where most people froze—grabbing the mic while others sat back, hoping not to get called on.

After working with hundreds of coaches, I realized a HUGE missing piece that most entrepreneurs completely overlook—and it’s the #1 strategy top coaches use to grow their business, attract premium clients, and get booked on bigger stages.

Are you using it? If not, let’s change that. 🚀


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Transcript

Empowering Mompreneurs

Speaker 1

In this episode , I've had the pleasure of speaking with Amy Trout , who created a huge community for mompreneurs . Amy's story is just so inspiring as she decided that she was going to leave her 16 years of career in healthcare entering entrepreneurship . She's all about empowering and educating people to achieve their goals .

It's something that she's very passionate about it . You can hear a lot of her stories inside this episode . Some of my key takeaway from this episode is that sometimes , being an entrepreneur , as a coach , as a woman it can be really lonely sometimes .

I think it's very important to have that clarity as to what do you want your lifestyle to look like , how do you design your entrepreneurship and how do you design being a lady boss in your life . That would allow you to set up a lot of boundaries and designing your coach's life so much easier .

The other thing is that I think what Amy has shared in this episode is so valuable in the fact that having a community who can support you , where you can ask for help , is such a game-changing decision and feeling that you can have in your business , Because , honestly , no one can do it all . So enjoy this episode .

Hey there , welcome to the Make it Visible podcast . I'm your host , Michelle Kui . I am a visibility and marketing coach , and this is our special spot for female coaches who might be feeling a little bit lost in the crowd , especially if you're introverted . We're here to help you to stand out .

So join us as we share stories , tips and fun chat that will help you shine . Whether you are new or perhaps you've been coaching for a while , this is going to be your go-to place to be seen and heard . So get comfy and grab your coffee . Let's get started . Hi everyone , I'm super excited to introduce our guest for the week , Amy Trough .

She is a self-proclaimed chaos coordinator I'm so interested in hearing what that term means . Who is on a mission to make sure that no woman feels alone in her entrepreneur journey ? Amy is a powerhouse . She builds not one , but two highly successful business from scratch .

She is the host of the top 5% globally ranked podcast , the motivated mompreneur and also the founder of the mom on the mission community .

Amy pivoted from a 16-year career in healthcare to entrepreneurship and she's all about empowering and educating people to achieve their goals , Something she's very passionate about her entire career and , trust me , you don't want to miss this episode . Her energy is just very infectious .

The moment I meet her , I can already feel that this is going to be a great conversation . So , without further ado , please join me and welcome Amy .

Speaker 2

Amy thank you so much for having me . Oh , my gosh , this is just such an honor and a privilege to be here with you today . So thank you .

Speaker 1

I am so inspired when I went to your website , when I was looking at the community that you have created , all these amazing women sitting around the table and chatting away about their dreams and goals . I'm totally making this up because I know this is the conversation that's going on around that table .

So why don't you give us a little quick spiel of how you got into coaching business and how did you get started ?

Speaker 2

Yeah . So it was a journey that I've never anticipated being on . As you said , I come from a career in healthcare . I worked for 16 years in the outpatient physical therapy realm and I thought I had life all figured out On paper . I was checking boxes , you know graduate college , get married , have kids , have the house , have the car . It's like on paper .

I was living my dream life . I had success on paper , and then the year 2020 happened and everything shut down and I was faced with a decision . My kids were in kindergarten and preschool at the time and I go oh boy , what are we going to do ? We have daycare . We don't have school . I was going to school them . What are we going to do ?

Well , doing what every woman does we figure it out . It's our strength as entrepreneurs we figure things out . So , luckily , my employer since I was outpatient was like you know what ? We need to cut staff by 50% , okay .

So I volunteered to take it further and we are going through the motions of , you know , the home , school and peace , and let me tell you that was a challenge in and of itself , like kudos to teachers , like I am not meant to be an elementary or preschool teacher . I learned that very early on in the home schooling process .

So once we made it through that , still remember there was one day I was sitting in the yard watching my kids ride their bikes and I'm going . You know what ? I'm missing this . I am in such hustle mode . I am missing my kids grow up . I'm watching life just pass me by .

I'm going through the motions , I'm doing what I thought I always wanted to do , but at the end of the day I finally had the time and the space to stop , pause and ask myself what do I really want out of this life ? Like , isn't there more to life than this constant hustle mode ?

Sure , the money is great , but no amount of money will buy back this time that I have with my kids right now . So I , on a leap of faith , said you know what ? I've always thought about starting my own whole residential organizing business . That was something you know .

Getting rid of the clutter really helped me gain so much control when my kids were first born . It really brought me so much peace and I'm like , anyway , I want to share this with others . I want to help others create that same feeling that I have . So I did it .

I learned a lot and the business grew and it grew fast and I'm going oh my gosh , what the heck am I doing ? You know , a foster syndrome starts to kick in because it's like who am I Like ? Who am I to be running this business ? I'm making really good money running this business and I really had to overcome those self-limiting beliefs .

So this business is growing . We're chugging along , and part of growing a business they always say network . You have network people in your community , network with those around you . So I would get on a lot of these local network meetings with , like , my chamber of commerce , different groups in my area , like , okay , this is great .

But then in the meantime again , I was constantly told you know what you have to choose . If you want to be a successful business owner , you really have to compartmentalize . You can have both . You can either be a really awesome present mom or you can have a successful business . You can't do both well at the same time . It's just not going to work .

And so I found myself just kind of like going really really like I don't know . I feel like the strengths of being a mom really helped me be a better business owner , so many of those like innate strengths that we possess . I mean , have you ever negotiated with a three-year-old ? Those are some incredible skills .

So , you know , I was like , okay , this just isn't the right table for me . So , on a whim , I built my own . I was like you know what , if I feel this way , I'm sure there's probably at least one other person out there . Oh , I started a Facebook group Women in my Local Community it's on a whim and it started to grow . And then it kept growing .

And then we started doing these master classes . We were sharing our strengths , we were collaborating , we were doing all of these things and what I found myself doing was mentoring these women . How are you judging it all ? How have you been able to grow this business without a business tour ? How are you doing this ?

And so I was mentoring them and I didn't realize it at the time because I'm like I teach you what I know . I'm like you know there's room for everybody , and I fell in love with it . They were seeing buttons and that just brought me so much joy .

When I take the time to look back now , what I realize is I'm doing now what I've done my whole entire career , which is empowering and educating . I worked in an outpatient orthopedic version of the therapy , so we would take patients day one after a knee replacement through 12 weeks out . You have to set a goal , you have to reverse engineer it .

There's going to be ups and downs , there's going to be self-limiting beliefs , there's going to be challenges that pop up . So now I'm able to do what I loved about that job empowering and educating others to create the success that they desire .

Speaker 1

I love how you said that a lot of women feel pressured that they have to pick one or the other .

I think , walking into being an entrepreneur as a mom , it feels like if I were to have a successful business , I would have to sacrifice some of my time with my family or the time that I need to be with my kids and go into networking , event collaboration and doing all these busy work . And I had to choose between the two .

How did you cross that mindset of I have to choose , rather seeing that as a choice but like embracing it with the fact that I can balance the two , why not have the two ?

Speaker 2

Right , exactly , I don't know . For me , I've always just been a very bullheaded person and I'm like you tell me I can't do something and I'm going to be like , no , I'm going to figure out how to make it work , I'm going to do this . So for me , it was just really leaning into myself , getting quiet and looking inwards of well , why can't I have both ?

Yet society is telling me this . But here's what I really feel . And if I'm feeling it , you know , sometimes we have to be vulnerable and be the one to go first and say , hey , no , I don't agree with that , and that's okay . I respect you , I respect your opinion , but I see things differently and here's why .

So let's challenge that a little bit , let's create some change . So it wasn't easy because , I will completely be upfront , I am an introvert like through and through . I was never gone social media until I started my business .

I felt alone and it was really like in digging inward and go okay , if I feel this way , I'm sure someone else died , and so do I want her to continue to feel alone .

No , because I feel alone , let's link arms together and change that narrative , because by changing the narrative then we can make such a big impact , not only for us , but for our families , for our kids , for future generations .

Overcoming Stagnation and Feeling Stuck

Speaker 1

What else being the biggest challenge that you've noticed from your clients in terms of what makes them feel like ? They're feeling stagnant and feeling like stuck . What's been the biggest challenge ?

Speaker 2

Yeah , I think one of the biggest challenges is getting sucked into . I call it mom murder . We feel like we have to do it all , and for me , the hardest words to say and it's so hard for me to say are I need help . Because , yes , you can do all of the things , but you can not do all of the things well , all at the same time .

Being for help is the highest form of subcare that you can give yourself , because you are not meant to do it alone . And this doesn't even just go for business . This involves asking your kids for help . I mean , even when they're tiny , they're way more capable than we give them credit for .

We can show them , we can teach them how to contribute to the family , because we're a team . I run up my family , I love to do my business , so we have yes , I have the business plan , but we also have a family plan . That we're all on the same page .

We have our mission statement , we have our vision , our values , our roles , our responsibilities , so that we're sharing the load , so that not one of us feels resentful to the other like you're not doing enough because I can't . I can't do it all , and even taking advantage of some of the wonderful things that did come out of the pandemic .

I mean , look at how my far grocery pickup has become . Things like that that save us time . It's okay to take advantage of those services , and a lot of times we stop and we go into the Yelp mode like , well , that costs so much .

Okay , well , I know , when I'm pushing the cart through the aisles of Aldi I'm going to be throwing a whole bunch of things in from that idle of shame that I don't need . So in reality it's saving me money because now I'm buying all those extra things . Number two I'm really able , then , to take back so much time .

Instead of taking 15 minutes to drive there , the hour to get the groceries , the 15 minutes to drive back home , now I've just reclaimed an hour and a half of my time that I can literally invest into income producing activities within my business I'm so adamant about . Hey , you're not in this alone , ask for help .

Really , take the time and look at your calendar and see where you can ask for help .

Speaker 1

Oh , I love that because I think one of my biggest struggle when I first started was also asking , just simply ask asking for business and asking for help . I think overall society we have grew up in is that when you're doing the ask , it almost feels like , oh , I'm second citizen , I am not enough , so there's a lot of that impasse syndrome that shows up .

I imagine your life is pretty filled with effective and being productive . How do you balance between your business hour versus your work hour ? What does it look like for you in terms of your day to day calendar ?

Speaker 2

Yeah , so for me it's all about being intentional and having clear boundaries , because this is something I've struggled with a lot . When I went from Working full-time 40 hours a week , I was on a schedule . I saw a patient every half hour for 16 years . My brain functions off the schedule , so it's all been finding what worked best for you .

So for me it was Establishing working hours Okay , I'm working from this time and till this time , being intentional then of how I'm spending my time within those hours . So often we see entrepreneurs quitting the nine to five store 24 seven . It does not have to be that way . You just need to be intentional about how you're using your time .

And then going a step deeper . If you are a mom , if you are a parent , if you have other demands in your life , it's important to realize what season of life that you are in .

If you have an infant at home that is going to require so much more time and energy from you , you can't expect your business grow as fast as someone like me that I have kids in school during the school year , or six and a half hours out of the day .

So I have that six and a half hours to just have pure focus and then again , within that time , really being intentional . Being intentional about Using income producing activities versus chasing shiny objects .

I think this is where a lot of us get hung up , because we think that we're scrolling for inspiration on Instagram to find our next brilliant post idea , or that we need another course , we need more certifications . Well , when it comes down to it , you need to spend your time Doing those activities that are actually going to move the needle forward .

So I literally have Three daily non-negotiables that are scheduled all my calendar that , even if I don't want to do them , this is my business . I'm still showing up . I'm treating my business like a business because a lot of times , let's be honest , when we're at home , it's easy to oh , I'll just do some laundry .

You know , while I'm on this networking meeting , I'll go load in . You know well like . Treat your business like a business when you're working , even if you won't have an hour a day , let's focus on one task that will move the needle forward . It's all about consistency .

Consistency of doing those over and over and over , because you don't just wake up one day with the business . You're constantly learning . You're constantly having to look at your data and see , all right , what's working , let's do more of this . All right , this didn't go so well .

How can we address , like last summer I did terrible when my kids were home for the summer , I Struggled . So this year I didn't do any podcast recordings over the summer . I I zoomed out . Okay , how can we make this work ?

I batched , I batched a ton of content Before the kids were out of school for the summer and then also I had a setter to have hope on Certain days so that I could have that focus on my business . Because what I find is I was so scattered . You know , I'm trying to focus on task at hand . Yeah , I'm getting . Hey , she hit me . Hey , I need a snack .

Hey , she's doing this . Like you know , it was that constant mom , mom , mom . My brain can switch tasks like that . I Need that focus time and I think just really being self-aware of how do you function best is so , so critical .

Speaker 1

Yeah , I think one of the key idea that came up for me was Consistency , right , and I think one of the thing that I found that a lot of clients and also myself struggle with is Sometimes we get into our way of thinking , oh my gosh , I don't see any result . I'm looking at the number . It's not turning out .

Well , I was just talking about how did you lie launch ? I was expecting more signed up , but it wasn't that the way that it was , and I got into my own way . I'm thinking , oh my gosh , I need to change everything . I got a revamp everything . So what's your tip in terms of how do we get out of our way ?

And just not looking at the outcome , but rather than doing something else , I yeah , it goes back to mindset .

Speaker 2

It's a mindset . Now , that's something I didn't realize when I was first starting out as an entrepreneur is how much we can be our big cheerleader or our biggest enemy , and I really think it's important to detach from the outcome . Start reviewing your business like an experiment . Let's see what didn't go well . So that lunch didn't go well .

Okay , guess what that happens ? I've had silent lunches . I think every single entrepreneur out there has had a lunch that didn't go well . That's okay . I mean , this doesn't happen just once , it's happened multiple times . But what do you do ? It's consistently showing up , zooming out and looking at the data . Okay , was it just a bad time of year ?

For my target audience , you know , is sometimes our people do traveling a lot . Are they on vacation ? We always make it about ourselves when you can really detach and be like you know what . No , this was a bad time of year . I really didn't talk about it as much as I thought I would . I didn't have a solid email process .

Maybe there was a glitch with one of the signup links . You're really leveraging that data and detaching . You know what . This tells me ? Nothing about my worth as a human being . It's just data . What can I do a little different next time to make it even better ? And I'll tell you what .

Every single time I've had a silent lunch my next lunch typically is one of my most successful then , Because I use what I learned , I identify those gaps and then you fill them and you make it even better .

Speaker 1

Yeah , they said there's no failure , there's only information . Like , all the things that you try and done are just information that's coming in and you learn from those information . Yeah , and .

Speaker 2

I think we all forget that we started at ground zero . Every single business started at ground zero . You have to keep going , you have to use the data and you can't make it about you and your worth . It's just data .

Speaker 1

Yeah , I'm interested to learn more about your community . How do you work with clients ? What is your community about ? Where do we find it ?

Speaker 2

Yeah , we started the membership community about two years ago . Now and again it was just on a whim , and it wasn't until a while into it that we started growing it . And now we have all of these resources , trainings , we had the coach , we have templates , we have all of these things that help entrepreneurs build a business .

So the membership is perfect for that early stage entrepreneur . It's like you know what ? I just need some of that strategy . I need some of that knowledge . We've got guest experts that come in every single month and teach us the newest , the latest , the greatest , because , let's face it , things are constantly changing in business and just like in healthcare .

That's why you do continuing education . But here's the key you have to implement what you know .

Achieving Success in Business and Life

I feel like we're living in such a world of consumptive act mode we're consuming , consuming , consuming . We have all these wonderful ideas but we're not actually taking action , we're not implementing what we know .

And that's the hard part it's consistently doing the thing , especially when you're not seeing results at first , but doing it over and over and over , because I am such a firm believer in that if you have a solution to a problem that someone has , it's your responsibility to share it with the world .

That person is out there and if you can sell it to one person , you can share that solution with hundreds of people . It's just a matter of standing out in a really , really noisy world . So that's what the membership's there for . It's just there to empower you with the resources you need for success . And then one-on-one clients .

I take on clients that are more established in business , that have that business but they're not being the consistent income . They're hitting the five-month , the one-k-month , the three-k-month , just all over the place . So what we do is we really dive into number one clarity . What do you want your business to look like ?

Let's get , how does that comparison mode Really start ? Reverse engineering all of those goals , figuring out what we can automate , what we can get off of your plate , how we can make your business work around your life versus your life around your business .

So giving you that control back so that you can craft the freedom and the flexibility you desire , because at the end of the day , this is your business . You can run it in whatever capacity you want . I think it's so often thrown around , on social media especially .

It's like oh , if you're not making a 10k month , if you're not having $100,000 a year you're not doing well . Well , no , what do you want your business to look like ? Maybe that's just having enough extra money to pay for your kids dance lessons , to take your family on a vacation . What do you want ?

And once you know what you want , that's kind of like our GPS destination that you're putting in there . We know where you're at , we know where you want to be and we take stats to get there . And if we go off first , we have a plan to analyze and re-calculate so that we stay on track and get to where we want to go . Yeah .

Speaker 1

I think it's interesting how entrepreneurship , as we enter it , we start to lose track . Like you said , there's so much noise that's coming up right . If you're not making this much money , then you are not a successful coach .

If you're not doing this , then you're not doing it well or you're doing it wrong , and so we start to lose focus of exactly what is it that we wanted when we first got into entrepreneurship .

And I find that a lot of my clients too and they don't have that clarity , exactly what they want , and they lose the focus and they're just like trying everything and it makes sense why you don't get any result or outcome that you want because you're trying everything . So I love everything that you just share , yeah .

Speaker 2

We're constantly chasing shiny objects , and it's just the fact of the matter . It's how society works , it's our brain , and so I end the day . You have to realize there's 20,000 different ways to get to the same outcome . It was the same thing when I was working in the physical therapy space .

You could do all of these different things and achieve the same outcome . The key is finding a way that works for you , that's sustainable for you , that feels good to you , because this is your business , you get to call the shots .

Speaker 1

Yeah , beautifully said . You get to call the shot such a great way to see it and designing the lifestyle that we feel like connected to and , after all , it is our life . Any last word of advice for our audience .

Speaker 2

Just stay consistent . Building a business is a long game . It is a long game , but something that will help you collapse . Time is asking for help . You need to realize where you need help , what your weaknesses are , and link arms with others that can help you get there . You need three people in your life to succeed in a business those in front of you .

Learn from them , borrow the belief they're there to show you what you want is possible . Link arms with those beside you because they get you . They understand exactly what you were going through . You are not meant to build this business alone and then be the light for those behind you .

Make their journey a little bit easier , because at the end of the day , it is so fulfilling to be able and go hey , I was where you were . I recognize that you're having a hard time . What can I help you ? Like really being there to serve , to serve others , not to sell others . Serve them and help them on this journey , because it's not easy .

But if we can help each other , we will create such a beautiful world .

Speaker 1

Amy , you're such a big connector I don't know where that come from , but that word connector just popping to my head . I think you're such a big connector for all those around you . Be with the people who's ahead of you , be with the people who are at your level and also be the person to inspire others who's behind you . I think that's just cold .

Oh my gosh , that's so beautifully said . Thank you so much .

Speaker 2

Because , when you think about it , there's so much abundance in this world and it's just our brain saying you know what , you have to compete . You have to compete . No , it's primal survival . But once you realize , no , we all do things in a unique way and that's our super power .

If we can be there to encourage each other and help each other , gosh , it gets so much easier .

Speaker 1

You're so inspiring .

Gratitude and Partnership in Coaching Business

I'm so glad to have you on the show . Thank you so much for coming . Thank you so much for coming .

Speaker 2

This was my pleasure . I always love chatting with you .

Speaker 1

Thank you . Thank you for listening to Make it Visible Podcast . If you love this episode and want deeper support for your coaching business , head over to ElevateLiveCoachingorg and see how we can partner together to turn your passion into a profitable business . I help female coaches launch and scale their coaching business faster than ever , without wasted time and money .

Filling the gaps in your marketing strategies , creating a simple and easy to follow system so you can accelerate on the path of coaching business that you love to wake up to . Head over to ElevateLiveCoachingorg and grab a free strategy out today .

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