8. How to Stop Peeing your Pants while Sneezing and Coughing. Mom Tip!
Episode description
Have you experienced that sinking moment when you sneeze and suddenly must rush to the bathroom? Or jumping on the trampoline or running causes you to turn to pantyliners? Millions of women experience these same things because of a weak pelvic floor. Today Andrea talks about the causes of a weak pelvic floor and what things can be done to strengthen those muscles.
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Produced by Light On Creative Productions