37. Stop the Start Over Mindset
Episode description
When we trip up in our fitness goals, feel stuck, or maybe we've strayed from our wellness routine we can convince ourselves that we have to start again from the beginning. This is a big NO! Andrea teaches a new and inspiring mindset on how to pick yourself up and to keep going instead of telling yourself that you have to start over.
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Produced by Light On Creative, LLC
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Produced by Light On Creative Productions