30. Tips for Managing Fitness & Nutrition on Vacation
Episode description
Going on vacation doesn’t mean you have to take a vacation from your health and fitness goals. Andrea shares tips on how to keep up with your goals no matter where you are traveling to. She shares body weight work outs, specific helpful snack ideas to pack, and ways to balance meals so you can maintain while being away.
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Produced by Light On Creative, LLC
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Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions