30. Tips for Managing Fitness & Nutrition on Vacation - podcast episode cover

30. Tips for Managing Fitness & Nutrition on Vacation

May 26, 202124 minSeason 1Ep. 30
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Episode description

Going on vacation doesn’t mean you have to take a vacation from your health and fitness goals.  Andrea shares tips on how to keep up with your goals no matter where you are traveling to. She shares body weight work outs, specific helpful snack ideas to pack, and ways to balance meals so you can maintain while being away.

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Produced by Light On Creative, LLC

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Visit Andrea's Website
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Produced by
Light On Creative Productions

30. Tips for Managing Fitness & Nutrition on Vacation | Make Fit Simple podcast - Listen or read transcript on Metacast