Mainly Plants Podcast

135. Special Guest: Summer Rayne Oakes

Summer Rayne Oakes is here to talk about her new book “How To Make A Plant Love You”. Find her on social media @Homesteadbrooklyn, and her website HomeSteadBrooklyn.com

134. Excuses and Conditions

What’s grinding Ryan’s gears this week? Listen and find out!

133. Heavy Metal

Spoiler Alert: You should be concerned about metal in your food.

132. Vegan Gatekeepers

Ryan is back, after a short hiatus, with another rant.

131. Calcium

Let’s do a little refresher on calcium; dairy needed?

130. Salt

Ryan has a brief RawVana follow-up rant and then talks about salt; is it good for you? are you getting enough?

129. RawVana & Eggs

Ryan discusses the latest news about former vegan influencer “RawVana”. He then explains why he finds a “recent” egg study’s finding humorous.

128. pH Balance

Ryan discuss the importance of a proper pH in the body, but first gives a valuable tip.

127. Turmeric

Ryan covers why turmeric is an integral part of overall health, but not before he gives you his latest rant.

126. Relationships, Romance, & Restaurants

125. Hyundai, Dolphinaris, and a Mountain Lion

Ryan brings you up to speed on vegan related current events.

124. Bartender bulls*t

Ryan usually loves anyone who pours his whiskey; listen to find out why one in Hawaii rubbed him the wrong way.

123. Hawaii

Ryan talks about being vegan in Hawaii, rants about being vegan on Hawaiian Airlines, and a listener chimes in about vegan dating.

122. First Rant of 2019

In the first podcast of 2019, Ryan rants a bit and then discusses his new favorite TV show – listen and find out how it pertains to the way YOU eat.

121. NYE & Omega-3s

Let’s talk a little bit about you. And while we’re at it, let’s talk about Omega-3 fatty acids.

120. What about fish?

Is fish the exception to the rule when it comes to animal products?

119. Brown Fat VS White Fat

Do you know the difference?

118. Salads Rebooted

Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are the answer!

117. Surviving Thanksgiving

Tips and tricks for making it an enjoyable thanksgiving, as a vegan/wfpb!

116. Ryan’s Fall Rant

What’s grinding Ryan’s gears lately?

115. Sarah Bofinger

Sarah Bofinger, olympic hopeful athlete, shares her amazing story. From hip dysplasia, to addiction, finding her passion in the pool, and switching to a vegan/wfpb diet…..this is one podcast you won’t want to miss.

114. Dr. James Kelly

Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon website: https://prolonfmd.com Use “mainlyplants10” for 10% off.

113. Cryotherapy

Chill out and get the low-down on Cryo.

112. Ranting Ryan

If you don’t want to hear Ryan let the expletives fly in a long winded, rambling rant, you probably should skip this one.

111. Special Guest Jeff Chilton

Jeff Chilton talks to be about all things mushroom. The facts will blow your mind! Be sure to check out Nammex.com and RealMushrooms.com

110. Zen Out

Hey dude…just chill!

109. The How

How does your body lose weight in those stubborn areas from eating a WFPB diet?

108. Pills Pills Pills

America’s obsession with medication.

107. Turmeric

Are you getting your daily dose of this golden wonder?!

106. Vegan’s Don’t Eat Healthy

According to Dr. Ralph Green, vegans and vegetarians aren’t eating healthy. Listen and then let him know what you think.