109. The How - podcast episode cover

109. The How

Sep 07, 201822 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How does your body lose weight in those stubborn areas from eating a WFPB diet?
For the best experience, listen in Metacast app for iOS or Android