Mainly Plants Podcast - podcast cover

Mainly Plants Podcast

Ryan Furman•mainlyplants.com
Health
Fitness & Nutrition
Alternative Health
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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Episodes

105. Coffee

Is it good for you? How much should you drink?

Aug 03, 2018•15 min

104. Salmonella

Outbreak after outbreak. What is salmonella and why do you keep hearing about it?

Jul 27, 2018•20 min

102. The SAD diet

The Standard American Diet. It’s SAD for a reason.

Jul 13, 2018•22 min

101. Sugar

Should you be consuming a certain amount of added sugar, daily?

Jul 07, 2018•18 min

100. 100! One Hundred!

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!

Jun 29, 2018•31 min

99. Dog Meat

Are you upset about the Yulin dog meat festival? Should you be?

Jun 22, 2018•26 min

98. Does Ryan Have Boobs?

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).

Jun 15, 2018•33 min

97. Sleep

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.

Jun 08, 2018•29 min

96. On My Mind

Ryan picks his own brain, this week.

Jun 04, 2018•21 min

94. Shawn Baker – Results

After 15 months eating nothing but mean, Shawn Baker has shared his blood test results, and you will not believe the numbers!

May 18, 2018•26 min

93. Roundup

Let’s talk RoundUp! Also, Ryan has a question for his listeners.

May 11, 2018•26 min

92. Preggo

We all know not to smoke or drink while pregnant…but what about your food intake?!

May 07, 2018•20 min

91. Poop

Are you doing right?

Apr 27, 2018•21 min

89. Veggies – GMO/Organic

Ryan fills a gap left in last weeks Paleo podcast. Also, listen for a very special giveaway announcement!

Apr 16, 2018•17 min

88. Paleo Diets

You’ve heard the hype about it from all your Crossfit friends, but is it truly a healthy way to eat?

Apr 09, 2018•20 min

87. Aging

What can you do to slow the ring process and ensure more healthy years ahead?

Mar 31, 2018•21 min

86. Spring Cleaning

Out with the good, in with the bad. Doing the bull dance, feeling the flow. Working it……working it.

Mar 23, 2018•26 min

85. Juicing

Ryan covers the dangers and benefits of juicing.

Mar 16, 2018•27 min

84. Reboot

Are you happy with your health?

Mar 12, 2018•26 min

79. Lectins

Get the TRUTH behind if you need to be avoiding these proteins!

Feb 02, 2018•24 min

78. Prebiotics & Probitotics

What is the importance of prebiotics and probiotics? Why do we need to keep our gut health at optimal levels?

Jan 26, 2018•26 min
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