Mind Body & Soul Health - Sports Psychologist - James Claffey Ep92

Hello What's the craic. Welcome back to the magic minds podcast" Stories that have the power to inspire". We are liberties number one podcast. The best podcast in Dublin 8 I'm proud to say. on the show today we have James Claffey.  James works as a Sports Psychologist and a lecturer in sport, exercise and performance industry for over a decade.  James vast experience has seen him worked with people on many different levels in the field of sport and exercise Psychology. This week James chats to Matt about mental health and exercise psychology. James spoke honestly about his own mental health and the power of vulnerability. James shared with us the difficulty of losing his parents but how he changes his mindset from lose to  a sense of gratitude for all that his Mam and Dad brought to his life.  James shared with us some simple but very affective mental health tips and tools that we can apply to our life to mind our mind body and soul health during COVID and the rest of our life. Thank you James for sharing your amazing story with us. Have a listen to the interview let us know what you think and we would love to hear your feedback. EXCITING NEWS- Matt's book "My Head to My Heart" is now available to purchase. https://magicmindsfoundation.company.site/?fbclid=IwAR1zp1r4CdFU2tOxmohGNLuCLAj247w91kFxHo90Xn2L2ugis5fLoeUt37o If you enjoy our work and would love to support us with the Publication of Matt's book then please subscribe to our Patreon Page.  If you can afford to buy us a coffee or a pint once a month we would be delighted but if you cant that's ok too, you can listen for free. https://www.patreon.com/user?u=42505663. LOVE & KINDNESS TO YOU XXX Huge thank you to our Sponsors and Charities. I want to thank Niall Reilly and the team at Rooney media graphics. Also we have Liberty photos who is owned by Andy who is Matt’s trusty side kick on the podcast. So if you need any photographs for weddings or birthday parties then Liberties Media Hub is the place to go. Shannon's helpline, Dont forget check out our website for more information on our previous interviews http://magicminds.ie/ Special thanks to our: Sponsors: Niall Reilly- www.rooneymedia.com Andrew O'Connell- www.libertiesphoto.ie Supports: Shannon's Hopeline -  www.shannonshopeline.ie Mental Health Warriors -  https://www.facebook.com/Mental-Health-Warriors-373240606467593/ Magic Minds Podcast Team Matt Burke- Host Andrew O'Connell- Video Production & social Media  Hannah Burke - Social Media