Have you ever missed a promotion? Had a different setback in life? That you have to watch this episode! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST...
Nov 09, 2022•7 min•Season 1Ep. 76
Have you ever tried to find a perfect workout routine only to quit midway through? Well, as they say the best workout routine is the one that you actually do and not the one you just think of! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST...
Nov 08, 2022•7 min•Season 1Ep. 75
Have you ever tried to do something that you really wanted to be good at but then in reality you weren't as good as you thought you'd be? Did it make you stop trying or did it make you push harder? Watch this video if you tend to avoid doing what scares you or what seems difficult and it might be exactly what you needed to hear! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://ww...
Nov 07, 2022•8 min•Season 1Ep. 74
Have you ever noticed the impact of your thoughts on your health? Have you ever noticed the impact of your body on your thoughts? I was shocked by what I learnt from 'You are the placebo' book from Joe Dispenza and I am sharing one of my personal life stories where I've felt the impact of my programmed body on my thoughts! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tikt...
Nov 06, 2022•8 min•Season 1Ep. 73
Have you ever wondered why negative emotions exist and why you can't just feel happy all the time? Well, this episode might have an answer for you! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST...
Nov 05, 2022•8 min•Season 1Ep. 72
Have you ever looked back at your old pictures and said 'wow I looked beautiful' but back then in that moment you didn't feel so? I hope this episode helps you feel beautiful, loved and confident now! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST...
Nov 04, 2022•6 min•Season 1Ep. 71
Have you ever found yourself for a timing to be a bit better to get to work? But then not doing it until the very deadline? I have been there many times and I have found a solution that works so well for me and I hope it will for you too! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Nov 03, 2022•6 min•Season 1Ep. 70
Have you ever made a mistake and your first thought was 'How do I cover this up?' Well, you are definitely not alone in this.. In today's episode, I share how I've dealt with a mistake I made and how it felt afterwards.. Hope this episode helps you to deal with failure better! xxx Your Liza
Nov 02, 2022•6 min•Season 1Ep. 69
Have you ever felt a bit lost in life and not sure that the life you are living is truly yours? How does that happen? That's something I explore in this episode and give a few simple tips on how to ensure that we don't end up following an easy current of life but are the creators of the life we truly desire. My biggest wish for you is to live your greatest life and I really do hope that this episode helps you with that! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://ww...
Nov 01, 2022•8 min•Season 1Ep. 68
Have you ever found yourself scrolling social media and almost unable to stop? You are definitely not the only one and I think it's so important to be aware of the downsides that the social media has so that we can minimize them! I hope you know that you are not alone and manage to use social media for good! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodc...
Oct 31, 2022•9 min•Season 1Ep. 67
Have you ever felt lonely as you were the only one doing something? Felt unsure if what you are doing would even ever work and wished to have even a tiny bit of guidance? I think that it's great to have role models but sometimes we've got to become that role model ourselves for others! I hope this episode makes you feel less lonely and encourages you to pursue the harder path and make it for others to follow you later on! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://...
Oct 30, 2022•6 min•Season 1Ep. 66
Have you ever moved abroad or planning to? I share my personal story of moving to the Netherlands from Ukraine when I was 17 and how that has impacted me. You learn so much about yourself once exposed to a different & unfamiliar environment! I hope this episode gives you courage to experience unfamiliar! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodc...
Oct 29, 2022•5 min•Season 1Ep. 65
Have you ever set out to do something just to find that you have absolutely no energy to do it? Isn't it frustrating that we can have all the motivation in the world but if we don't have energy to execute on our dreams they will just remain our dreams? Hope this episode helps you increase your energy levels and be able to actually execute on your dreams! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithli...
Oct 28, 2022•8 min•Season 1Ep. 64
Have you ever been in a difficult situation where you've entered it in an incredible mood and managed to turn the table around? or vice versa? The way you think influences the way you act and that influences your reality. You are in control, watch this video now to change your life! Hope this episode gets you to become more mindful of your thoughts and choose them wisely! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - http...
Oct 27, 2022•9 min•Season 1Ep. 63
Have you ever felt like you are spending your whole life preparing for something but never get to actually doing it? Then you've got to watch this episode where I share some of my personal stories of getting my foot in the door first! Hope this episode help you to take the leap of faith! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 26, 2022•7 min•Season 1Ep. 62
Hey you! In this special edition episode, I share something that has been working for me for a loooong time to actually persevere through the challenges and build up consistent habits! Hope this episode helps you stay consistent and achieve your dreams! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 25, 2022•9 min•Season 1Ep. 61
Hey you! In this special edition episode, I share how I deal with my bad days and what helps me immensely! Hope this episode helps you navigate better through your bad days! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 24, 2022•7 min•Season 1Ep. 60
Hey you! In this special edition episode, I share one of the easiest lifehacks/success tips ! Hope this episode helps you create a life you truly desire! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 23, 2022•8 min•Season 1Ep. 59
Hey you! In this special edition episode, I share one of the most valuable skills and how it helped me avoid the perfectionist trap! Hope this episode helps you get one step closer to your better self! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 22, 2022•7 min•Season 1Ep. 58
Hey you! In this special edition episode, I share a very interesting insight from the book 'The body keeps the score' (arguably one of the best books on mental health) on us having multiple personalities that are integrated in ourselves. That definitely explains a lot of self-sabotage! Hope this episode helps you understand yourself a bit better and align better with the multiple personalities ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithl...
Oct 21, 2022•10 min•Season 1Ep. 57
Hey you! In this special edition episode, I share one of my personal favorite success tips - you've got to try it if you want to set yourself up for success in 2023! Hope this episode helps you prepare for and succeed in 2023! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 20, 2022•11 min•Season 1Ep. 56
Hey you! In this special edition episode, I share one of the biggest secrets of life that has served me so well! Hope this episode helps you create an abundant life! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 19, 2022•10 min•Season 1Ep. 55
Hey you! In this special edition episode, I talk about the true power of gratitude and how it helps me tp pull myself out of dark & hopeless moments! Hope this episode helps you navigate the darker moments of your life! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 18, 2022•10 min•Season 1Ep. 54
Hey you! In this special edition episode, I share why I have been having 'Everything is my fault' as a phone wallpaper for a few years and viewed it as the most empowering phrase. This has changed my life in the most profound way and I cannot wait for you to experience this mindset shift! Hope this episode shows you how much power you truly hold! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ T...
Oct 17, 2022•9 min•Season 1Ep. 53
Hey you! In this special edition episode, I share why it is important to see the world as it it and not how it should be. This has been one of the biggest mindset shifts that allowed me to pursue my big goals! Hope this episode gives you the courage to face the harsh truth! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 16, 2022•8 min•Season 1Ep. 52
Hey you! In this special edition episode, I share some of the challenges I've done and why I've done them and what I have learnt in the process! Hope this episode encourages to challenge yourself and see how limitless you are! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 15, 2022•6 min•Season 1Ep. 51
Hey you! In this special edition episode, I share one of my craziest stories and what I have taken away from it! Hope this episode brings you one step closer to emotional mastery ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 14, 2022•6 min•Season 1Ep. 50
Hey you! In this special edition episode, I share the story of how I gained an invaluable skill of unbreakable concentration and the importance of watching the meaning that you assign to your stories! Hope this episode empowers you to assign a powerful meaning to your stories ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 13, 2022•9 min•Season 1Ep. 49
Hey you! In this special edition episode, I share my personal struggle with perfectionist mind and how I managed to stop procrastinating by addressing the root cause ! Hope this episode helps you to get into action ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 12, 2022•8 min•Season 1Ep. 48
Hey you! In this special edition episode, I share one of my absolute favorite pieces of wisdom from Alex Hormozi and how it has impacted my life! Don't miss out on this one! Hope this episode gives you a nudge to start paying off that ignorance tax! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 11, 2022•10 min•Season 1Ep. 47