Hey you! In this special edition episode, I share a hack that has not only improved my productivity but also has allowed me to keep the challenging promises that I make to myself. Hope this episode helps your relationship with yourself ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 10, 2022•9 min•Season 1Ep. 46
Hey you! In this special edition episode, I share a bit more about my background and my observations on having grown up in Eastern Europe and moved to Western Europe when I was 17. I point out cultural difference and their approach to femininity. Hope this episode helps you embrace your female energy ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 09, 2022•9 min•Season 1Ep. 45
Hey you! In this special edition episode, I share 2 powerful frameworks that I use once I notice that my fearful thoughts are stopping me from taking action towards my goals! Hope this episode helps you to stop hesitating and start taking action! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 08, 2022•9 min•Season 1Ep. 44
*Have you ever thought 'I wish I could be the 'it girl' but can I? Then you should definitely take a look at this episode as it might be exactly something you need to hear!!* Hey you! Today's guest, Jess, is on a journey of creating a fast growing wellness community, currently counting over 40 000 people! She has created her own style of sharing lifestyle & wellness tips and is truly being herself. In this episode, Jess, share her journey of getting into the wellness space. We also have quit...
Oct 07, 2022•48 min•Season 1Ep. 43
Hey you! In this special edition episode, I share my experience of going with the flow of life, listening out for my inner voice and having a strong bond with yourself! Hope this episode inspires you to pursue what your heart calls you to! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 06, 2022•9 min•Season 1Ep. 42
Hey you! In this special edition episode, I share how building a strong belief system that actually serves my goals has changed my life! Hope this episode inspires you to start taking control of your life! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Books: 'Awaken the giant within' by Tony Robbins...
Oct 05, 2022•13 min•Season 1Ep. 41
Hey you! In this special edition episode, I share one of the most underrated skills in my opinion - the one that helped me in many relationships and in business. Hope this episode inspires you to start taking control of & ownership for your life! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 04, 2022•6 min•Season 1Ep. 40
Hey you! In this special edition episode, I share the top 3 traits that I saw in common in successful people and also the ones that have helped me immensely so far! Hope this episode helps you on your journey of unlocking your full potential!! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 03, 2022•11 min•Season 1Ep. 39
Hey you! In this special edition episode, I talk about 'good' vs 'bad' stress and how our interpretation of stress matters (as does influence our behavior). I also mention some of my personal ways to decrease stress and the factors that increase my stress tolerance! Hope this episode helps you understand and cope with stress better ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https...
Oct 02, 2022•11 min•Season 1Ep. 38
Hey you! In this special edition episode, I talk about why & how I started LwL PODCAST and what were some of the unexpected gifts of being a podcaster! Hope this episode inspires you to pursue your spark! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Oct 01, 2022•10 min•Season 1Ep. 37
Hey you! In this special edition episode, I share the elements of my morning routine and why those ones make me feel amazing! I hope this episode gives you inspiration for your morning routine! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 30, 2022•9 min•Season 1Ep. 36
Hey you! In this special edition episode, I share my approach to goal setting and how I switched my focus to what's in my control. Setting goals in this stoic manner still made me feel challenged but at the same time at peace. I hope this episode gives you some clarity on different types of goals and their purposes! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/...
Sep 29, 2022•9 min•Season 1Ep. 35
Hey you! In this special edition episode, I share how I deal with self-doubt myself and not let it stop me from going for my goals. I hope this video gives you the courage to keep going! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 28, 2022•8 min•Season 1Ep. 34
*Have you ever thought 'Would anyone like me if I show up just as myself?' Then you've got to watch this episode as Emma's words might be something that you've GOT TO HEAR!* Hey you! Today's guest, Emma, is a content creator whose posts on lifestyle & wellness bring a sense of peace, calm and balance into our lives. She has managed to grow a community to over 45 000 people through consistency and hard work. Emma has also received a health coaching certification to serve her community on a de...
Sep 27, 2022•45 min•Season 1Ep. 33
Hey you! In this special edition episode, I share my thoughts on luck and the crazy story of how I got my job at Accenture! I hope this video gives you the courage to go for your dreams! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithliz... ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 26, 2022•8 min•Season 1Ep. 32
Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 25, 2022•11 min•Season 1Ep. 31
Hey you! In this special edition episode, I share my thoughts on why we start feeling lost and disconnected as we get older and also what are some of the energy graining activities we tend to engage in..I hope this episode replenishes you and makes you do more of what bring your energy up! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 24, 2022•9 min•Season 1Ep. 30
Hey you! In this special edition episode, I am sharing something I don't usually talk much about on social media... RELATIONSHIPS. But I do so here because I believe that relationships are a HUGE part of our lives and if I could give you value on this topic then it would be a shame not to! Let me know if you enjoyed the relationship theme and if I should do more of these ones! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website -...
Sep 23, 2022•19 min•Season 1Ep. 29
Hey you! In this special edition episode, I introduce the #LwL100 Challenge and invite you to join it if you want to enter 2023 on a new level! My deepest desire is to see you succeed and also to lead the way by my personal example, by pushing myself to my limits. I will be releasing 100 episodes in the next 100 days leading up to 2023 and I am looking forward to becoming your daily companion on your Podcast walks/meal preps etc for the next 100 days! :) Let me know if you are in the challenge a...
Sep 22, 2022•12 min•Season 1Ep. 28
Hey you! In this special edition episode, I have a more intimate chat with you guys, sharing what I have learnt lately from taking a step back & traveling. I also share a very exciting announcement at the end, make sure to not miss out on it! Let me know what resonated with you ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast...
Sep 15, 2022•13 min•Season 1Ep. 27
*Have you ever thought 'Maaaan, how do I even start that conversation with my parents to tell them what I really want to do? And what if my friends just laugh at me?' Then you've got to watch this episode and Felisia's words might be exactly what you need to hear* Hey you! Today's guest, Felisia, is the one who had the bravery to stay true to herself and what she truly wants in life. She has also built a beautiful community by sharing her journey as it is and being very vulnerable and open. In t...
Sep 09, 2022•54 min•Season 1Ep. 26
*Have you ever thought 'I really really want to do this but what if I get laughed at? Then, this episode might be exactly what you need to hear to start doing you and creating a life that YOU truly want* Hey you! Today's guest, Finja, is a true inspiration for all big dreamers out there as not only has she created an inspiring community of over 40k people but also she's pushing herself out of her comfort zone daily - doing this PODCAST episode itself is a testament to that. In this episode, Finj...
Aug 30, 2022•53 min•Season 1Ep. 25
*Have you ever thought 'I am SO scared to eat 'bad' foods that I am just overthinking every bite I take but I must be the only one, right?' You've got to watch this episode as not only you will realize how NOT alone you are in your experience but also will get a few life-changing tips on intuitive eating that actually work* Hey you! Today's guest, Morgan, has built a beautiful community sharing her own experiences with food in the hope to help young girls out there not to go through the same pai...
Aug 23, 2022•47 min•Season 1Ep. 24
*Have you ever thought 'I'd LOVE to do all of these trendy self-care treats but it's too expensive and I just don't have ANY free time'? Then, you've got to watch THIS episode where Irene not only shares self-care that is free & takes less than 5 minutes but also will redefine how you'll think of self-care in general and help you with your self-love journey!* Hey you! Today's guest, Irene, is a positive psychology practitioner and a founder of Waves of Thoughts, which is basically your go-to...
Aug 18, 2022•49 min•Season 1Ep. 23
Hey you! Today's guest, Alex, is building a fast-growing community of almost 30k centered around self-care, personal growth & wellness. She is also a founder of a wellness brand 'Alright' with their first products launching later this year! In this episode, Alex shares her personal journey of hitting a bit of rock bottom and then rising up through simple and consistent self-care & wellness routines. We dive deeper into the exact tools (e.g. future writing, journaling) and the impact they...
Aug 16, 2022•50 min•Season 1Ep. 22
Hey you! In this special edition episode, I talk about a topic that I hold so dearly to my heart - the root cause of insecurities and how to be & feel more confident ! I think this episode might change the way you think about comparing yourself to others and give you a HUGE confidence boost for life! I hope that my intention of helping you become your most beautiful, confident self is shining through and that this episode will be as life-changing as I hope it to be! P.S. If you subscribe to ...
Aug 10, 2022•15 min•Season 1Ep. 21
Hey you! Today's guest, Jisu, is a host of the 'Head to Toe', which is a holistic health & wellness podcast. Jisu's comeback to the social media world feels strong as it's powered by her strong WHY. Her desire to serve her community to become their best selves is felt in every piece of content that Jisu creates. In this episode, Jisu shares her personal experience with social media and how draining it could be if one uses it mindlessly. We dive deep into using comparison as a tool and why co...
Aug 02, 2022•51 min•Season 1Ep. 20
Hey you! Today's guest, Maeva, has built a loyal community of almost 100 000 people ! She has also created a private coaching community and have already changed lives of hundreds of people through her self-improvement content and coaching. In this episode, Maeva shares her personal self-development journey, how it started and what pushed her to start her Instagram account despite disliking social media at first. We talk about setting our 'non-negotiables', what are the confidence habits that any...
Jul 26, 2022•58 min•Season 1Ep. 19
Hey you! Today's guest, Jamie, is a millennial entrepreneur originally from Philippines and currently living in Abu Dhabi. She is passionate about building communities and inspiring those around her to become their best selves by pushing her own limits. She is also a co-host of 'The Extraordinary Talk' Podcast. In this episode, we talk about how to use fear of regret to fuel us and propel us forward towards our dreams instead of freeze us in inaction. Jamie also shares her approach to rejection ...
Jul 19, 2022•31 min•Season 1Ep. 18
Hey you! In this special edition episode, I share my personal story of how I've failed my driving license exam 5 times!! I believe that failure is underrated and not talked about enough! Let's view failure for what it is and let it drive us to get better. I hope you do enjoy this episode & it transforms how you view failure & success! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/...
Jul 12, 2022•15 min•Season 1Ep. 17
