EP: 93 Independence, Self esteem, and Parenting Part 1

Ilene Dillon, MSW, is the founder of Emotional Mastery for Life. She supports others as an “Emotional Mastery Expert,” drawing from her extensive expertise and her own life experiences.

Ilene learned how to master her emotions out of her years-long quest to conquer her own out-of-control emotions that developed as a result of a chaotic early life. She discovered how emotions work, what they are for, and practical and effective ways to put emotions under her direction, rather than allowing them to run her life. She now assists others on their journey to master emotions, a quest that all people have come to earth to conduct.

For more details on Ilene Dillon, please visit her website:

http://emotionalmasteryforlife.com/

Take aways from our conversation:

1. Human beings are all the same
2. Putting a face to humanity, that is what LightupwithShua podcast is doing.
3. 'So each person who shows up in our life are our teachers’
4. We must allow our children to be independent and not pull them into our systems all the time
5. ‘We come in this world to identify our wants and develop them’
6. ‘We must also discover what we don’t want in our life’
7. ‘Children should get a break from their parents and also we are not creating systems to teach children to be responsible’
8. We can ask our children to be responsible for looking after a plan or a pet. Do small chores in the house.
9. Dealing with Narcissistic parents and people.
10. Are you honest with yourself?
11. Are you decisions painful for others and what are the consequences of your decisions?
12. What choices are you making?
13. Let the children take some responsibility.
14. Four building blocks for developing and growing self esteem - Honesty, responsibility, Integrity, and Spontaneity.
15. Who is the co-creator of my life?
16. Taking joy in responsibility
17. I am building my own self esteem
18. What is spontaneity?
19. Parents who are older or grandparents can understand that we have lived our time on earth and we must let go and let the youth learn and make space for our children.
20. Ilene Dillon can send you the 7 building blocks to grow self esteem. ilene@emotionalmasteryforlife.com

And much more

Shua - شعا ع 

www.lightupwithshua.com - Podcast

http://bit.ly/2nc9tZM - Youtube channel

https://goo.gl/rf3HQ9 - The Groton Channel

http://apple.co/2BteyA3 - iTunes

https://goo.gl/dWpvLF - Instagram