Luv2bMe - podcast cover

Luv2bMe

Luv2bMe is about finding fun in life, enjoy flirtation, and become your fabulous self. Often we are told who we should be, how we should act. I stopped listening to what I'd been told and start aligning with the amazing person I was born to be. There is only one you! Let's work together to become the best version and love yourself fully!
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Episodes

How is your Self-Confidence and Self-Esteem

Hello and Welcome to Episode 11 of Luv2bMe. In this episode, I clarify the difference between Self-Confidence and Self-Esteem. Did you know it is possible to have high self-confidence and low self-esteem? So, what is self-esteem, and what are the 6 pillars of self-esteem? Here is the simple definition when you have high self-esteem, you have confidence in the right to be happy and successful. You will flourish in life and live with purpose. When you have high self-esteem, you can effortlessly vo...

Sep 08, 202027 minSeason 1Ep. 11

I Want To Break Free!

In this episode, I talk about the one word which defines my year. This is an idea which LaTisha Style, a coach who helps people create a Lavish Life and the coach who helped me develop the concept of Luv2bMe. I want to break Free is language I hear repeatedly from my amazing clients, and I will give you tips and the process to overcome the limiting beliefs, fears and situations in your life so you too may break free.

Aug 04, 202020 minSeason 1Ep. 11

How Dance Helped Me Be More Fun and Flirty

Have you ever felt awkward, or out of place. I was stuck in being proper and struggled with being free and fun. My fun was limited on doing things right. As I grew up I became more in control (or controlling). In dance I was a skilled back leader, wanting to be in control. Any men out there find this the same with your wife or girlfriend. It wasn't until I learned to dance, that I found the joy in being feminine and giving up control, to be the best version of me. So if you are stuck being in co...

Jul 28, 202019 minSeason 1Ep. 9

Transform Your Life with Rapid Transformational Therapy

In this episode, I am excited to talk about what it is like to experience transformations through Rapid Transformational Therapy (RTT) and how ideas from 1937, Dr. Joe Dispenza's, and Jack Canfield align with the setting of vision and alignment with the quantum universe.

Jul 21, 202022 minSeason 1Ep. 8

Stop Working So Hard and "Do Less" by Kate Northrup

As an overachiever, I tend to overschedule myself. As well, I was trained to work hard. In this episode, I share my insights on how to achieve more by three simple techniques of doing less. As well, I will talk about my learnings from Kate Northrup's book Do Less and Darren Hardy's Sunday Planning System.

Jul 14, 202024 minSeason 1Ep. 7

The Top Regret People Say at End of LIfe

In this episode, I talk about how to overcome the Top Regret people say when at the End of their Life. Don't wait until it is too late, have the courage to change your life now.

Jul 07, 202024 minSeason 1Ep. 6

Help I Feel Like an Imposter

This episode of Luv2bMe provides insights into how to build your confidence and overcome Imposter Syndrom. I share my experiences of training to be a Sommelier while working at one of the top restaurants in Canada. From Work Boots and a Hard Hat to pouring wine in Fine Dining, nothing can be so different!

Jul 01, 202025 min

I am not your Psychic, How to Manifest a life of Your Dreams

Do you know how to successfully manifest a life of your dreams? I would like to share with you how Maegan created her dream through the use of RTT and Transformational Hypnosis. Hint: You need clarity and inspired action. Maegen describes me as being a psychic because she was experiencing and living her transformation. If you want to know more about Meagan...you can watch the interview with Maegan on Facebook at Nancy Michieli Coaching. As well, you can find Maegan on Facebook at Maegan Alecce t...

Jun 23, 202020 minSeason 1Ep. 4

Mindfulness (Ziva Meditation), Meditation (Dr Joe Dispenza) and Hypnosis

I love to use all these techniques of Mindfulness, Meditation and Hypnosis. In the episode, I describe what is similar and different in each tool. As well, I share with you some of my favourites - Emily Fletcher Ziva Meditation and Dr Joe Dispenza's walking meditation. Yes, you can meditate while walking. Finally, top it off with how to use Hypnosis to change a habit and life simply and easily. Join my Facebook group Luv2bMe Movement or my free Webinar Luv2b-me.com

Jun 16, 202026 minSeason 1Ep. 3

Feminist, Feminine and a Little Burlesque

How do the following words sit with you...Feminist, Feminine and Burlesque. Depending on the influences we have had in our life, we will have different reactions to the words Feminist and Feminine. In a chat with girlfriends, it was interesting to discover what we each considered Feminist and Feminine to be. Listen to our discovery and how we changed our mindset. Finally, I will discuss how my first Burlesque lesson can improve your confidence and feminine power.

Jun 09, 202020 minSeason 1Ep. 1

Welcome to Luv2BMe

Welcome to Luv2BMe If you are like me who suffered from stress, anxiety and a job you disliked, it could be because you were not being the best version of you. Join me on this introduction to the Village of #Luv2BMe. I look forward to sharing with you insights on how to become the best version of yourself.

Jun 02, 202022 minSeason 1Ep. 1
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