š MENOPAUSE Q&A: Waking Up at 3 AM, Should You Take a Multi-Vitamin & No Motivation
Mar 11, 2025ā¢25 min
Episode description
Navigating menopause can be challenging, and I'm here to help! In this candid Q&A episode, I address some of the most common concerns women face during this transformative phase of life. From those frustrating 3 AM wake-ups to the question of whether a multi-vitamin is right for you, I've got you covered.
Dive Deeper On Your Journey:
ā Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
ā Let's connect on Instagram!
ā Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
ā This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.
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