I have a new Dr and a new team. Let's talk about it.
You will come to the place that you need a new Dr. It's ok to change.

You will come to the place that you need a new Dr. It's ok to change.
Please if you are immunocompromised wear your 😷 mask.
This is the second half to your Lupus diagnosis.
Energy what you take in vs. what is released. If you surround yourself with low vibrational people what will be the outcome? Be in places where the energy matches your energy
Purple butterfly symbolizes Lupus Awareness. If you are newly diagnoses welcome. You will get through this. Give yourself grace. Make yourself a priority find a village.
Hugs are known for their healing. The next time you are upset, ask for a hug 🫂
It was then that the caterpillar turned into a 🦋 Butterfly. Find a cure for Lupus!!!!!
Woosa, it is slow and easy over here. My first project is moving. Let's try to get out of the bed chair and stand, move, and walk. Keep your calendars open and available for movement! I don't care if you just move your toe move it. You got this, and so do I💞love you all.
Hey if you have any tips or tricks to halt a Fibro flare let me know🌹🌹🌹Gentle hugs and I love you.
Just a humble thank you for following and listening. If you don't follow me then press the button and follow me. Luv you guys🌹❤️❤️❤️
It's right around the corner. Starting May 1st is Lupus Awarness Month. Let us show up with pride wearing our purple. For all the warriors who have Lupus and for those who may have succumbed to this insidious disease this and every month is to honor you🦋🦋🦋💜💜💜
Long distance dating with a disabled woman. Let's get into it. Let's put some tools into our toolbox so we can level the playing field. Disabilities do not mean unworthy we are the most beautiful butterflies just take a listen.🥰🏳️🌈🏳️🌈🏳️🌈💋
I have been in a flare for quite a long time now. I am doing PT and exercises and removing all the stressors associated with a bad outcome. I would tell you that stress is the enemy with any auto-immune illness.
If you could possibly get on the transplant list. Lupus Nephritis attacks the kidneys.
My Quality of life, I feel is good. However, every so often you must look at it holistically. Then you decide what you want to do.!
As you know from my podcast handle name, I have Lupus. However, I also have fibromyalgia. This podcast was done while I was dealing with brain fog in real time. I have done this podcast 4 times, and this is the best of 4, so here we go!!!!!. I see you warriors stay strong... love you
Morning affirmations and genuine loving your self has been a game changer in my life. I just want to share how I changed my life from sadness to living unapologetically 💞💞🏳️🌈🏳️🌈
Since Covid many people have Panic Disoder. Covid did not bring on Panic. However, I truly understand. Let us not downplay Panic Disorder however, let us get insight into lessening the blow or how a person navigates the impending feeling of Panic. Lets talk about a tool box to help you navigate or alleviate the flight or fight feeling!
Having Lupus has taught me that I am no superhero and it's ok to get loving caring help.
Learning the difference between Intimacy and Sex was such and eye opener...let me spill the 🍵 tea.🏳️🌈🏳️🌈🥰
This episode is about traveling to another state to visit my love interest..just listen💞💞💞💦💦💦💦
Rest in peace Lisa. You will always be missed.
Thank you for anyone who has listened to my humble Podcast. I love you.
Social Media can bring g out the worst in others. You have to put you first in these friendships!
We often forget to take care of self❤️❤️❤️
Just a little verbal note of appreciation for God.
Let's not accept bad behavior while a person is healing. God got me!!!!
I will never not disclose my illness in my profile.
Talking to a woman on the phone and she presses the camera button. I decline and 10 minutes later she has to go. 🤔🤔.
Just my thoughts about the recession.🤔🤔🤔🤔