Hey Luppies and everyone... update on moving for healing! - podcast episode cover

Hey Luppies and everyone... update on moving for healing!

May 09, 202312 min
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Episode description

Woosa, it is slow and easy over here. My first project is moving. Let's try to get out of the bed chair and stand, move, and walk. Keep your calendars open and available for movement! I don't care if you just move your toe move it. You got this, and so do I💞love you all.
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