Low Carb MD Podcast - podcast cover

Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Trolowcarbmd.com
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Episodes

Episode 259: Dr. Jeffry Gerber

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician, speaker, author, conference organizer, husband, father and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as "Denver's Diet Doctor". Nutrition and its effects on health are areas of interest for Dr. Gerber. Frustrated with spiraling healthcare costs related to the treatment of conditions like overweight, obesity, diabet...

Jan 23, 20231 hr 2 minSeason 1Ep. 259

Episode 258: Amy Berger

Thank you for joining us for another episode of the Low Carb MD Podcast. Amy Berger is a Certified Nutrition Specialist, a U.S. Air Force veteran, a prolific author, and the host of a keto-oriented YouTube channel. She has a master's in human nutrition from the University of Bridgeport and has been eating a low carbohydrate diet and learning about this way of eating for over 15 years. In this conversation, Dr. Brian, Dr. Tro, and Amy talk about the many disorders that keto helps to solve or put ...

Jan 16, 20231 hr 7 minSeason 1Ep. 258

Episode 257: Raphael Sirtoli

Thank you for joining us for another episode of the Low Carb MD Podcast. Raphael Sirtoli is the chief scientific officer of Clínica Pêro, a medical clinic focused on root cause medicine in Lisbon, Portugal. Raphael has an MSc in molecular biology and was a PhD candidate in neuroscience. He also writes and consults for ZeroAcreFarms, a company selling a fermented oil low in omega-6 linoleic acid and high in oleic acid. He is the co-founder of Nutria , which makes a food-tracking app focused on di...

Jan 09, 20231 hr 4 minSeason 1Ep. 257

Episode 256: Journal Club 1: A Discussion on the Beneficial Effects of TCR

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro's Medical Weight Loss & Direct Primary Care. In this special epis...

Jan 02, 20231 hr 10 minSeason 1Ep. 256

Episode 255: Frank Voce

Thank you for joining us for another episode of the Low Carb MD Podcast. Frank Voce is the founder and president of Reps for Responders—a non-profit organization with the aim of helping first responders who are struggling with anxiety, depression, or addiction. The group promotes three pathways to "recovery," which include physical activity, proper nutrition and peer support. Frank graduated from the police academy in 2015 and began serving as a policeman in New York. In this conversation, Dr. T...

Dec 26, 20221 hr 13 minSeason 1Ep. 255

Episode 254: Dr. John Jaquish

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Jaquish began his experience in life sciences after being told by his Mother that she had been diagnosed with osteoporosis. John, in an effort to help his mother, created a device to place axial loading through bone to safely cause osteogenic loading events. After successfully reversing his Mother's osteoporosis, as part of his doctoral dissertation in biomedical engineering research at Rushmore University, he cond...

Dec 19, 20221 hr 5 minSeason 1Ep. 254

Episode 253: Pam Devine (Low Carb USA)

Thank you for joining us for another episode of the Low Carb MD Podcast. Pam Devine is the Co-Founder and Operations Manager of Low Carb USA. She worked for 20 years in the medical field doing diagnostic imaging and patient care before finding her way into the nutrition and diet world. Though she had always been active and health conscious, she continued to suffer from chronic pain and was gaining weight despite her efforts. It was not until she discovered the low-carbohydrate diet that she star...

Dec 12, 20221 hr 12 minSeason 1Ep. 253

Episode 252: Maggie and Brad Jones (CanceRevolution)

Thank you for joining us for another episode of the Low Carb MD Podcast. Maggie Jones is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever on MTV and CMT. In this conversation, Tro, Brian, Mag...

Dec 05, 202259 minSeason 1Ep. 252

Episode 251: Doug Reynolds and Amy Eiges

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats...

Nov 28, 202229 minSeason 1Ep. 251

Episode 250: Robert Sikes (aka. Keto Savage)

Thank you for joining us for another episode of the Low Carb MD Podcast. Robert Sikes (aka. Keto Savage) is a professional, natural, ketogenic bodybuilder, health/fitness coach, speaker, and is the Co-Founder/CEO of the online performance supplement/vitamin store, Keto Brick. In this conversation, Tro and Robert talk about how Robert became interested and involved in bodybuilding and nutrition, how Robert was introduced to the keto diet, the keto brick supplement/nutrition bar, protein restricti...

Nov 21, 202248 minSeason 1Ep. 250

Episode 249: Vic Basmadjian and Chris Cornell

Thank you for joining us for another episode of the Low Carb MD Podcast. Vic Basmadjian has lost over 100 pounds using keto and intermittent fasting. His commitment to this diet has also resulted in the reversal of his hypertension, acid reflux, and severe sleep apnea. He is the founder of KetoCoaching.ca and is passionate about helping people get healthy and lose weight. Chris Cornell is a cancer survivor and low-carb success story. Once weighing 278 pounds at his heaviest, Chris, with the help...

Nov 14, 20221 hr 3 minSeason 1Ep. 249

Episode 248: Tracey McBeath

Thank you for joining us for another episode of the Low Carb MD Podcast. Tracey McBeath is an insight based coach living in Melbourne, Australia. She is a wife and mother and has been working as a qualified personal trainer for twenty years. Tracey has studied nutrition through the Real Meal Revolution as well as the Nutrition Network (of which she is a proud Ambassador of and also a lecturer). Tracey recently co created and mentored within their very first Coaching Certification Program , and w...

Nov 07, 202259 minSeason 1Ep. 248

Episode 247: Dr. David Diamond

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Diamond holds a Ph.D. in biology and has forty years of experience as a neuroscientist. Ever since 1999, when Dr. Diamond was diagnosed with familial hypertriglyceridemia, he became interested in cholesterol and statins. His research led him to some shocking conclusions about the history of nutritional research and LDL cholesterol. In their conversation, Brian, Tro, and David talk about David's research on LDL cho...

Oct 31, 20221 hr 29 minSeason 1Ep. 247

Episode 246: Drs. David and Jen Unwin

Thank you for joining us for another episode of the Low Carb MD Podcast. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health from a psychological and nutritional standpoint. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes...

Oct 24, 20221 hr 14 minSeason 1Ep. 246

Episode 245: Laura Turner

Thank you for joining us for another episode of the Low Carb MD Podcast. Laura Turner lost 135lbs following the LowCarb/Keto diet! In this episode she tells her story and shares the lessons she has learned along the way. In their conversation, Brian, Tro, and Laura talk about Laura's health journey from childhood up to the present, how Laura discovered the keto diet, how to effectively teach someone the principles of metabolically healthy eating, the importance of having a doctor empowering and ...

Oct 10, 20221 hr 10 minSeason 1Ep. 245

Episode 244: Dr. Shawn Tassone

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Shawn Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medical re...

Oct 03, 20221 hr 7 minSeason 1Ep. 244

Episode 243: Drs. Ben Bocchicchio and Ted Naiman

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are two powerhouses in the low-carb/keto and exercise world—Drs. Ben Bocchicchio and Ted Naiman. Dr. Ben Bocchicchio is a living legend in the fitness and nutrition world. Since founding the concept of sports conditioning in 1973, Dr. Ben has been using his vast knowledge to help people with weight reduction, cosmetic enhancement, general fitness, and rehabilitation. He is the creator of the revolutio...

Sep 26, 20221 hr 21 minSeason 1Ep. 243

Episode 242: Metabolic Health Management Pilot Program

Thank you for joining us for another episode of the Low Carb MD Podcast. Tro Kalayjian and his team—program director, Amy Eiges, office manager, Taline Boyadzhyan, health coach, Brian Wiley, and medical assistants Tori, Myra, and Esther—recently undertook a project from a large corporation to develop a metabolic wellness program for its employees. Tro and Brian, along with Amy, Dr. Adrian Soto, and Dr. Nick Norwitz (all of whom were involved in the development of the program). In their discussio...

Sep 19, 20221 hr 7 minSeason 1Ep. 242

Episode 241: Joy Kiddie RD

Thank you for joining us for another episode of the Low Carb MD Podcast. Joy Kiddie is a full-time Registered Dietitian who has been in private practice in the Vancouver area since 2008. She is passionate about helping people feel better and to restore their health. In addition to working with her patients, she is a published researcher, author, and speaker. In their discussion, Brian, Tro, and Joy talk about Joy's low-carb breads, Joy's new book about different low-carb bread recipes, the diffi...

Sep 12, 20221 hr 1 minSeason 1Ep. 241

Episode 240: Brian Lenzkes and Tro Kalayjian

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Tro and Brian talk about the recent low-carb conference in San Diego, the private practice model versus the corporate model for medicine, the benefits of remote monitoring and remote care, the importance of caring more for the truth and the good of the patient than public opinion, considering the specific needs and bio-individuality of each patient, competing energy models, controlling hunger and craving, d...

Sep 05, 20221 hr 10 minSeason 1Ep. 240

Episode 239: Kristina Hess (Keto Symposium)

Thank you for joining us for another episode of the Low Carb MD Podcast. Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from MUIH, she is the host and founder of Keto Symposium, the 1st low carb conference in New York. In their ...

Aug 29, 20221 hr 4 minSeason 1Ep. 239

Episode 238: Brandy Wiltermuth

Thank you for joining us for another episode of the Low Carb MD Podcast. Brandy Wiltermuth is the Medical Director at Three Health--a metabolic health and weight management company. She has worked in weight and metabolic disease management for over fifteen years. She is a ARNP with a Master's in nursing from Scholastica in Minnesota. In their conversation, Tro, Brian, and Brandy talk about the need for preventative medicine, the importance of spending sufficient time with patients struggling wit...

Aug 22, 20221 hr 7 minSeason 1Ep. 238

Episode 237: Eric Edmeades

Thank you for joining us for another episode of the Low Carb MD Podcast. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Eric has created and consulted on some of the most effective, transformative, and highly rated educational products and live events in the world. Eric is often referred to as ...

Aug 15, 202259 minSeason 1Ep. 237

Episode 236: Paul Thacker

Thank you for joining us for another episode of the Low Carb MD Podcast. Paul D. Thacker is an investigative journalist with over 15 years uncovering campaigns to distort science. He has written on scientific ethics for outlets including the New York Times, JAMA, Washington Post, NEJM, Los Angeles Times, The New Republic, BMJ, and Mother Jones. He has been quoted by the Wall Street Journal, the Associated Press, and Rolling Stone, and has been profiled by Nature and PBS. While serving as an inve...

Aug 08, 202254 minSeason 1Ep. 236

Episode 235: Dorian Greenow

Thank you for joining us for another episode of the Low Carb MD Podcast. Dorian Greenow is the founder and CEO of the company Keto Mojo, which makes a ketone measuring device that can support your keto diet success. In their conversation, Tro, Brian, and Dorian talk about measures ketone levels, the mission, products, and services of Keto Mojo, remote monitoring and how it is changing the medical landscape, new ideas and tech for advancing the remote care model, new research in nutritional psych...

Aug 01, 20221 hr 5 minSeason 1Ep. 235

Episode 234: Dr. Laura Buchanan

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is a member of the Obesity Medicine Association and will be taking her board examination in ...

Jul 18, 202247 minSeason 1Ep. 234

Episode 233: Dr. David Boulware

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Boulware is an infectious disease physician-scientist with formal training in clinical trials, public health, and tropical medicine. Dr. Boulware combines his clinical research with nested basic science investigations into disease pathogenesis to conduct translational research. His primary research interests are in meningitis in resource-limited areas including diagnosis, prevention, treatment, and quality improve...

Jul 11, 20221 hr 18 minSeason 1Ep. 233

Episode 232: Doug Reynolds and Dr. Laura Buchanan

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats...

Jul 04, 202254 minSeason 1Ep. 232

Episode 231: Jackie Fletcher

Thank you for joining us for another episode of the Low Carb MD Podcast. Jackie Fletcher lives in the UK with her husband and twin boys. After starting on her low carb eating journey in May 2017 and then moving to a ketogenic way of eating in January 2018, she has discovered a passion for everything low carb and keto. In 2019 she decided to make low carb and keto part of her vision to help others on their journey to health and weight loss. Jackie has a certificate in the ketogenic diet, is a nut...

Jun 27, 202247 minSeason 1Ep. 231

Episode 230: Dr. Anthony Bradley

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Bradley is a professor of religious studies and director of the Center for the Study of Human Flourishing at The King's College. Dr. Bradley is also a research fellow at The Acton Institute. Dr. Bradley lectures at colleges, universities, business organizations, conferences, and churches throughout the U.S. and abroad. He has a Ph.D. in Historical and Theological Studies from Westminster Theological Seminary, an...

Jun 20, 20221 hr 20 minSeason 1Ep. 230
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