Low Carb MD Podcast - podcast cover

Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Trolowcarbmd.com
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Episodes

Episode 229: Carl Franklin

Thank you for joining us for another episode of the Low Carb MD Podcast. Carl Franklin is a commercial software developer, professional musician, and a podcaster since 2002. He started the Two Keto Dudes podcast with co-host Richard Morris. He is also the co-founder of Ketofest —a food and science festival celebrating the low-carb lifestyle. In their conversation, Dr. Tro, Amy Eiges, and Carl talk about how Carl found his way into the keto community and lifestyle, the upcoming Ketofest 2022, the...

Jun 13, 20221 hr 9 minSeason 1Ep. 229

Episode 228: Dr. Joe Feuerstein

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Joe Feuerstein is an expert of integrated medicine and has been practicing for over 20 years. He is an assistant professor of Integrated Medicine at the University of Columbia. He has interests in nutrition, acupuncture, manual medicine, and supplementation, to name a few. He is also an author with a new book, The Cannabinoid Cookbook , out now! Also be sure to check out his paper, Everybody Can't Eat Everything . In th...

Jun 06, 202256 minSeason 1Ep. 228

Episode 227: Dr. Anthony Gustin

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Gustin is the Founder of Perfect Keto & Equip Foods , host of The Natural State Podcast , author of the best-selling Keto Answers . Former sports rehab clinician turned entrepreneur, amateur farmer, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients. Investor, advisor, and amateur farmer. Amy Eiges is a health coach and reformed chronic dieter who is passionate a...

May 30, 20221 hr 14 minSeason 1Ep. 227

Episode 226: Scott Parker

Thank you for joining us for another episode of the Low Carb MD Podcast. Scott Parker is the co-auther—along with Eric Westman—of the cookbook, End Your Carb Confusion . He started cooking at the age of 15 in his step-dad's pub in Oxford, England. He is a two Michelin-starred chef trained at the prestigious Westminster Kingsway College in London. After Scott left cooking in professional kitchens behind at age twenty-six, he devoted his life to maintaining a healthy lifestyle and developing foods...

May 23, 202250 minSeason 1Ep. 226

Episode 225: Triple J

Thank you for joining us for another episode of the Low Carb MD Podcast. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he decided to give the keto diet a try. His results and the multitude of positive changes that have happened in his life since then have been jaw-dropping. In their conversation, Brian and ...

May 16, 202249 minSeason 1Ep. 225

Episode 224: Harvard Patient Panel Discussion

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Brian and Tro are joined by a panel of students, patients, and doctors to discuss a wide variety of topics related to metabolic health and to share stories of hope and regained health. For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram Dr. Nick Norwitz: Twitter...

May 09, 20221 hr 11 minSeason 1Ep. 224

Episode 223: Dr Pran Yoganathan

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a...

May 02, 20221 hr 8 minSeason 1Ep. 223

Episode 222: Siobhan Huggins

Thank you for joining us for another episode of the Low Carb MD Podcast. Siobhan Huggins is Dave Feldman's right hand researcher in all things cholesterol & lipoproteins. She went keto in August of 2016, lost 80 pounds, and completely turned her health around. Now she spends her time deep diving into the inner workings of the lipid system, and searching for the mechanisms of the modern diseases that surround us. In this conversation, Brian and Siobhan discuss how Siobhan discovered the keto ...

Apr 25, 20221 hr 9 minSeason 1Ep. 222

Episode 221: Drs. Catherine Seo & Leslyn Keith

Thank you for joining us for another episode of the Low Carb MD Podcast. Catherine Seo, PhD is Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT , and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians . Dr. Seo's research focuses on empowering women who experience the distor...

Apr 18, 20221 hr 4 minSeason 1Ep. 221

Episode 220: Dr. Frédéric Leroy

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Frédéric Leroy is a food scientist who has done amazing and important work in exposing biases in nutrition research. He is a professor of Food Science and Biotech in Belgium. His research areas include animal sourced foods, fermented foods, and nutrition. In this discussion, Drs. Brian, Tro, and Frédéric talk about why/how meat became so controversial, the ancient and vital innovation of fermented meat, the difference b...

Apr 11, 20221 hr 16 minSeason 1Ep. 220

Episode 219: Sollozzo and Clemenza (Meat Mafia)

Thank you for joining us for another episode of the Low Carb MD Podcast. Sollozzo and Clemenza are the founders of the Meat Mafia. Check out the new Meat Mafia podcast in the links below! In this discussion, Brian, Sollozzo, and Clemenza talk about the value of eating locally grown/raised food and cooking your own meals, the benefits of regenerative farming and eating ruminant animals, new big food versus old big food, the benefits of raw milk, why restricting carbs too much may ultimately be ba...

Apr 04, 20221 hr 7 minSeason 1Ep. 219

Episode 218: Dr. Robert Kiltz

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Kiltz is Founder and Director of Central New York's first successful IVF center. He is a Diplomate of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. In this discussion, these three docs talk about carbohydrate addiction and how carb addiction has taken hold of society, the origin of nearly all disease in humans, reversing a...

Mar 28, 20221 hr 15 minSeason 1Ep. 218

Episode 217: Dr. William Davis

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. In this discussion, Drs. Brian and William talk about the connection between wheat, grains, and sugar in the diet and disr...

Mar 21, 20221 hr 8 minSeason 1Ep. 217

Episode 216: Jayne Bullen and Neville Wellington

Thank you for joining us for another episode of the Low Carb MD Podcast. Jayne Bullen is a managing director of the Nutrition Network and the chief operating officer of the Nokes foundation. She also established the Eat Better South Africa program with Professor Noakes. Jayne has an MBA degree and has focused her career on helping others to achieve healthier lifestyles. Her personal struggles with weight and metabolic disease led her to the low carbohydrate approach. To this end, she is the orga...

Mar 16, 202253 minSeason 1Ep. 216

Episode 215: Cynthia Thurlow, NP

Thank you for joining us for another episode of the Low Carb MD Podcast. Cynthia Thurlow, NP is an author, speaker, nurse, intermittent fasting guru, health coach, and functional nutritionist who has cared for patients for more than twenty years. She has over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entr...

Mar 14, 20221 hr 9 minSeason 1Ep. 215

Episode 214: Dr. Rowena Field

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rowena Field is a physiotherapist with 30 years' experience in both private practice and as a rehabilitation consultant. Rowena has a professional interest in chronic pain management over the last few years and is keen to assist clients that historically have had limited options and may have been poorly managed. Her PhD investigated the use of nutritional therapy for chronic pain, so she now incorporates her role as a n...

Mar 07, 20221 hr 10 minSeason 1Ep. 214

Episode 213: Roxana Soetebeer

Thank you for joining us for another episode of the Low Carb MD Podcast. Roxana was diagnosed with Rheumatoid Arthritis and proscribed a plant based diet in which vegetable oils replaced animal fats. After many unsuccessful attempts at losing weight while following this diet, she discovered the keto diet. Over time, she also learned to avoid nightshades in order to help reduce the symptoms of her arthritis. She started the keto/low carb diet support group on Facebook called Reversing Insulin Res...

Feb 28, 20221 hr 10 minSeason 1Ep. 213

Episode 212: Rocio (A Patient's Story)

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today is one of Dr. Tro's patients. Rocio has an amazing story to share about how she fought for her health and discovered the path to wellness through determination and self-advocacy. In this discussion, Tro, Brian, and Rocio talk about taking the initiative with your doctor, advocating for your own health, and the qualities of a good doctor. For more information, please see the links below. Thank you for ...

Feb 21, 202259 minSeason 1Ep. 212

Episode 211: Kevin Van Dorn

Thank you for joining us for another episode of the Low Carb MD Podcast. Kevin Van Dorn is an author and has an amazing weight loss story. Kevin is a full-time data analyst and blogger. He fought with Obesity, Autoimmune Disease, Type 2 Diabetes, and related chronic diseases for many years. After 3 decades of battling these problems with the usual dietary and fitness recommendations, he finally conquered his obesity and chronic health problems using a specific protocol of the Ketogenic Diet. He ...

Feb 14, 20221 hr 5 minSeason 1Ep. 211

Episode 210: Dr. JoAnn McManamy

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. JoAnn McManamy is an inspiring person and has an incredible story of recovering her health through lifestyle change. Dr. JoAnn McManamy earned her Bachelor's Degree in Communication from the University of Connecticut, an MBA in Management, an MS Degree in Counseling and Psychology, and a Doctorate in Education from the University of Connecticut. In this discussion, Drs. Brian, Tro, and JoAnn talk about rearranging prior...

Feb 07, 20221 hr 8 minSeason 1Ep. 210

Episode 209: Dr. Peter Brukner

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Peter Brukner is a medical doctor and specialist sports and exercise medicine physician. He is the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University. More recently Peter has become interested in lifestyle issues and their relationship to health. In particular he is interested in...

Jan 31, 20221 hr 10 minSeason 1Ep. 209

Episode 208: Dr. Jim Ingram

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk about Dr. Jim's journey into the low-carb lifestyle personally and professionally, diabetes reversal and the reversal of other conditions on the low-c...

Jan 24, 20221 hr 2 minSeason 1Ep. 208

Episode 207: Dr. Jacob Mey

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works in a research lab that investigates the impact of nutrition on whole-body and skeletal muscle metabolism. Dr. Mey uses clinical-translational research approaches to understand the links between nutrition and health. He i...

Jan 17, 20221 hr 32 minSeason 1Ep. 207

Episode 206: Vinnie Tortorich

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a documentary filmmaker, podcaster, author, and cancer survivor. He has just finished his most recent movie, Beyond Impossible . It is a film which seeks to expose the corruption of the fake meat industry. In his podcast, Fitness Confidential , Vinnie dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Pre-order Vinn...

Dec 20, 20211 hr 10 minSeason 1Ep. 206

Episode 205: Dan Gutierrez of RADD CrossFit

Thank you for joining us for another episode of the Low Carb MD Podcast. Dan Gutierrez is a Fitness Coach and Owner at RADD CrossFit in Long Island. Along with his wife and brother, Dan and his team have been working to help people achieve success on their metabolic health journey. In this discussion, Brian, Tro, and Dan talk about the need for fitness experts and physicians to connect for the benefit of their clients and patients, the relationship between exercise and metabolic health, the rela...

Dec 13, 202156 minSeason 1Ep. 205

Episode 204: Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota

Thank you for joining us for another episode of the Low Carb MD Podcast. In this special episode, Dr. Tro is joined by Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota. In this podcast, Doctor Tro interviews these guests, who are also his co-authors, on their new paper published in the journal Current Developments in Nutrition. The paper found that there may be ways to predict which people will experience a rise in their LDL on a low carb diet and those who won't. Furthermore, they showe...

Dec 03, 20211 hr 59 minSeason 1Ep. 204

Episode 203: Menno Henselmans

Thank you for joining us for another episode of the Low Carb MD Podcast. Menno Henselmans is the Founder of Henselmans Personal Training Certification Program, experienced physique coach, award winning model, speaker, and published scientific author. He has a passion for bringing data-driven, scientific information to the fitness industry and has has spent much energy and effort toward that end. He is also the author of The Science of Self-Control . In their discussion, Brian, Tro, and Menno tal...

Nov 22, 20211 hr 8 minSeason 1Ep. 203

Episode 202: Dr. Aseem Malhotra

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is a cardiologist, author of The Pioppi Diet and A Statin-Free Life (available November 16), a public health campaigner, and has received numerous accolades and awards over the course of his medical career. Dr Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert i...

Nov 15, 20211 hr 8 minSeason 1Ep. 202

Episode 201: Dr. Natasha Larmie (@thefatdoctoruk)

Thank you for joining us for another episode of the Low Carb MD Podcast. In today's episode, Dr. Tro is joined by Brian Wiley, Amy Eiges, and Dr. Natasha Larmie. Brian and Amy are health coaches at Dr. Tro's Medical Weight Loss & Direct Primary Care. Between the two of them, Brian and Amy have lost over 300 lbs following the ketogenic/low-carb diet! Natasha (@thefatdoctoruk) graduated from Barts and The London Medical School in 2003 and has rotated through several hospital posts over the cou...

Nov 08, 20211 hr 31 minSeason 1Ep. 201

Episode 200: Dr. Jodi Nishida

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. Dr. Jodi is the owner & primary provider of The Keto Prescription in Honolulu. She received her PharmD degree from the University of Southern California and is the only accredited Metabolic Health Practitioner in Hawaii specializing in low carb, ketogenic nutrition. After an encounter with Jimmy Moore's book, Keto Clarity , she adopted the keto diet as an experim...

Nov 01, 20211 hr 10 minSeason 1Ep. 200
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