The Low Carb MD Podcast is honored to release our latest podcast with the Low Carb GP, Dr. David Unwin. Dr. Unwin is a true role model and the embodiment of what a physician should be. He shares the story of his conversion from a conventional doctor to an exceptional doctor truly changing (and saving) lives. We discuss a range of subjects from physician burnout to the power of hope and compassion. This is a must listen episode. We truly strive to be more like Dr. Unwin and are inspired by his qu...
Mar 04, 2019•1 hr 12 min•Season 1Ep. 19
We had a great time talking with Eric Sodicoff, MD. Join us as we talk about the realities and frustrations of practicing medicine today. We review our personal journeys and discuss recent literature regarding the Low Carb lifestyle. We had a lot of fun and learned a lot from each other. Please join us for this great discussion. Contact Info: 1. Twitter: @ESodicoffMD 2. Facebook: @phoenixvillenutritionguide 3. Nutrition website is called: The Phoenixville Nutrition Guide http://phoenixvillemedic...
Feb 27, 2019•1 hr 3 min•Season 1Ep. 18
Join us with Dr. Jeff Gerber, MD (Denver's Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line professional experience with Low Carb. Dr. Gerber discussing the Low Carb Denver conference coming up March 7-10th. After this podcast was recorded the hotel moved the conference to a larger room and more tickets are available. There is also live streaming for those who can't make it (Run Rime: 53:32). Contact Info: Here are som...
Feb 25, 2019•54 min•Season 1Ep. 17
Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors. Ivor brings his engineering skills to us doctors to help us figure out the root cause of metabolic disease. We discuss the work of Dr. Joseph Kraft and many more important topics. We had a lot of fun learning from Ivor (Run Time: 1:02:58) Contact info: Website: TheFatEmperor.com Twitter: @FatEmperor Book: https://www.amazon.com/dp/1628602732/ref=cm_sw_em_r_mt_...
Feb 18, 2019•1 hr 3 min•Season 1Ep. 16
This week we are honored to be joined by the great Dr. Ted Naiman. We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of increased protein intake and high intensity exercise. We discuss why some people struggle on a Ketogenic Diet and how to get them back on track. Dr. Naiman is a true pioneer in the Low Carb community and has vast experience. Even though he only works out 15 minutes a day and still looks the way he doe...
Feb 11, 2019•1 hr 4 min•Season 1Ep. 15
Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a carnivore diet. Dr. Ede is a voice of reason in nutrition...and one of the nicest people we have ever met. We learned a great deal from her during this podcast. It was a true honor having her on. Thank you for listening! (Run Time: 55:06) Dr Ede can ...
Feb 04, 2019•55 min•Season 1Ep. 14
Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery. This is an "Adult Only" episode as we discuss topics which may not be appropriate for our younger audience. We understand that some may be offended by this topic but many more will be helped. This podcast has filled us with immense hope for those struggling with addiction. Contact: WWW.CarnivoreCrews.com Twitter: @CarnivoreCrews Links: Tuit Nutrition: Keto & Mental He...
Jan 30, 2019•1 hr 10 min•Season 1Ep. 13
This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology. Dr. Ben began low carb eating and fasting interventions in the 1970's. He is one of the fathers of high intensity interval training (HIIT). He created slow resistance training in 1973 now called SMaRT training (Slow, Maximum, Response Training). His book "15 Minutes to Fitness" is the bible for combining controlled carb eating with high intensity exercise for all populations. Dr. Ben will likely change your view of ...
Jan 28, 2019•58 min•Season 1Ep. 12
The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community. Amy has extensive clinical experience and has an amazing blog, YouTube channel, and her book The Alzheimers Antidote is helping many people. Fasten your seat belt as Amy takes us on a grand tour of nutrition. Thank you for continuing to educate us all. Amy's blog: http://www.tuitnutrition.com/ Amy's YouTube channel: https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos Amy's ...
Jan 21, 2019•1 hr 10 min•Season 1Ep. 11
Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro's patient Bill joins us to discuss his struggles with weight loss and his desire for bariatric surgery. This is a must listen episode. We cover too many topics to summarize here but we focus on the addictive nature of carbohydrates and processed foods. We do run long in this episode but every second is valuable. This will likely change your approach to weight loss ...
Jan 14, 2019•1 hr 19 min•Season 1Ep. 10
Dr. Ethan Weiss joins Low Carb MD to discuss his views on the Low Carb/Keto lifestyle as a practicing cardiologist (and researcher) at UCSF. Dr. Weiss is on the Board of Advisors for Virta Clinic and is the founder of Keyto. Join us as we discuss metabolic health, fatty liver disease, Coronary Calcium Scans, the Low Carb lifestlyle, and much more. Tro and Brian actually agree a lot on this episode so you don't want to miss it! Contacts: Dr. Ethan Weiss on Twitter @EthanJWeiss or https://getkeyto...
Jan 07, 2019•1 hr•Season 1Ep. 9
Join us as we follow Jill Rieder on her inspiring journey from poor health to fitness. Jill's story is just what we need to get back on track after the Holidays. This episode will speak to many people out there struggling to find balance in life while struggling to be the best parent, spouse, and employee possible. Learn the skills that helped Jill to reclaim her life, health, and joy. We discuss so many important issues in life that interfere with our well-being. This is a true success story to...
Dec 31, 2018•1 hr 8 min•Season 1Ep. 8
Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines. Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy has lost a significant amount of weight and has put her Type II diabetes in remission. In the past she has done research on dietary management of ADHD. We also discuss the reality of carbohydrate addiction. We discuss why some people struggle while others around them are losing a lot of weight. Clear...
Dec 24, 2018•1 hr 8 min•Season 1Ep. 7
Visit Dr. Jason Fung: https://idmprogram.com/ Visit Dr. Tro Kalayjian website: https://www.doctortro.com If you find this podcast helpful, please share it with your friends, family and healthcare professionals. We would greatly appreciate your honest feedback at iTunes and Stitcher. Also since we are self funding this podcast we would greatly appreciate any donation, no matter how small, through Patreon to help us get the word out one person at a time. Thank You!...
Dec 17, 2018•50 min•Season 1Ep. 6
Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle. In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical practice and much more. Dr. Baker shares what led him to the Carnivore lifestyle and practical tips on lifestyle changes. We discuss his upcoming debate with Layne Norton (BioLayne) focusing on nutrition and exercise performance. This is a must listen episode! Contact Info for Dr. Baker: Twitter: @SBa...
Dec 08, 2018•53 min•Season 1Ep. 5
In this episode we discuss practical tips to help avoid weight gain during the Holidays. We discuss ways to survive parties and family gatherings. We talk about how to get back on track quickly even if we go off the rails for a few meals. We also discuss ways to manage the stress of the Holiday season. We can start the new year off without having to make drastic changes. Visit Megan and Nadia at https://idmprogram.com/ Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Twitter: @Bri...
Oct 30, 2018•52 min•Season 1Ep. 4
In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle. We discuss some of the difficulties that this soccer mom faces in her battle against obesity. We analyze her coping mechanisms and try to help her break bad habits and replace them with a healthier lifestyle. Links: Amazon link for Vinnie's Book, Fitness Confidential : http://a.co/d/1hxZViy Vinnie's Website: https://www.VinnieTortorich.Com F...
Oct 30, 2018•1 hr 6 min•Season 1Ep. 3
This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM) program. We discuss our vision and plan for the podcast. Our goal is to reach patients who have given up all hope of a healthy lifestyle. We also have a strong desire to teach other doctors and health professionals about the health benefits of a low carbohydrate lifestyle. For Additional Information: Visit Dr. J...
Oct 30, 2018•1 hr•Season 1Ep. 2
In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice of medicine were changed by the Low Carb/Keto diet. For Additional Information: Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com If you find this podcast helpful, please share it with your friends, family and healthcare profess...
Oct 30, 2018•38 min•Season 1Ep. 1
