031 - How To Self-Diagnose Low Back Pain & Sciatica

What is causing your low back pain and sciatica? . Is your low back pain coming from your SI joint, or sacroiliac joint where the spine meets the pelvis? . Or maybe you think it's coming from a disc herniation or disc bulge? . Perhaps you're thinking your low back pain or sciatica is coming from nerve root compression, AKA a pinched nerve, and that your sciatic nerve is the issue? . Or that it's from a tight piriformis, and that you have piriformis syndrome? . What IS the difference between sciatica vs. piriformis syndrome? . You might even be wondering if it's not a low back issue at all, but more of a hip joint issue? . This video will teach you how to tell the difference between low back, spinal, disc, SI joint, sciatic nerve, and hip related causes of your low back pain and sciatica. . All while looking at the research, and understanding that pain CANNOT be summed up 100% by mechanical or structural factors. . ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://www.shapeshiftwellness.com/LBP-masterclass