Marcie interviewed her father, James Squires Parkinson, for his 90th birthday on March 13, 2021. Since it was Memorial Day this past week and Father’s Day is coming up, we decided to honor him by passing on part of his story. Jim had a stroke a few years ago that makes it a challenge for him to speak but he opens up and shares about being drafted and serving in the Marines, surviving an emergency landing, falling in love TWICE, switching careers, saving lives, raising a family and realizing he h...
Jun 08, 2021•46 min
We take this episode to http://bungalowcoffeeco.com/ downtown. Open since March, it’s a nice spacious place to grab a bite and nice cup of coffee! JoAnn decides to become one who is not afraid to share and double down on what her natural talents are. Progress on her Fashion Revolution (not so much on the food journaling), and plans to keep moving by daily walks and getting on the Pilates Reformer. We invite our listeners to share your thoughts, share the podcast with a friend, tell us what you w...
Jun 01, 2021•29 min
In today’s episode our guest Hugh Brandon von Lindenau introduces us to Flower Therapy. We had the pleasure of working with him at Spa Bellagio and know him as a gifted body worker and ray of sunshine. He shares his life changing experience with the power of flowers and how they came together. Different flowers correlate to the different chakras. Root - Peruvian lily Sacral - Iris Solar Plexus - Sunflower Heart - Carnation Throat - Snap dragon 3rd Eye - Crocus Crown - Tulips Other notable flower...
May 25, 2021•39 min
Today we tackle How to Believe something you don’t Believe Yet. Openness, willing to be willing, not worrying about the How yet. 3 Easy steps Find out what you believe first Decide what you want to believe Practice believing it Start playing the part and stay tuned as you practice. JoAnn tries on the new belief that Source is always communicating with her. Marcie is starting to play the part of her future self. Next week’s guest will be Hugh Brandon and he will share what a Flower Therapist is. ...
May 18, 2021•32 min
Join us for the Fashion Revolution with Marcie’s sister Therina Simmons. She’s written a book titled My Fashion Revolution and she talks about creating our own fashion style instead of trying to fit into the fashion trends. She uses the seasons to describe fashion styles and we learn about those seasonal characteristics. We touch on physiognomy which is the study of the facial features. A face tells a lot about a person. An 8 piece wardrobe to create 26 outfits. For our homework, Marcie will cle...
May 11, 2021•35 min
Today’s guest for our Mother’s Day Edition is JoAnn’s mother, Charlotte. She shares a little about her life and we find out some things that prompted some adventures in her life. Moving to Ca. from HI, taking a trip to Japan for Aikido training, and her life now of bowling. Write us at younicornlens@gmail.com and tell us about your dreams.
May 04, 2021•36 min
We have our first guest on the podcast! We worked with Suzette Sutton at Spa Bellagio and she shares her new direction and passion on nutrition and healthy eating. So many great links, and a new word for us: Bio-individuality. Her steps to a healthier lifestyle Keep a food journal. Think of it as gathering information. On one column, write everything you eat, on the next column, write down how you feel eating those things. Track macros (Carb, Protein, Fat %’s) and experiment to find your magic c...
Apr 28, 2021•39 min
Homework check-in: Marcie - finished swimming for Sloth-a-thon, 6 week Goal Setting program for her free offer; JoAnn - clarifying coaching direction. Things of delight for JoAnn: Martha Beck, Shota on Top Chef, Tournament of Champions. Will be having our first guest Suzette next week to talk about healthy eating and do a Live cooking demo. Marcie wants to get back to non-negotiables. We talk about how it doesn’t hurt to ask for what you want. Her Mother’s Day ask. JoAnn gifted her mom with Stor...
Apr 21, 2021•34 min
Marcie puts in her notice at her beloved job! Walking the talk. Talk about planning a retreat. Learn, grow and invite others to join. Dreams of retreats. Vacation energy. The movie “Soul.” Break it Down aka Behind the Scenes. Process of starting a podcast. Equipment, logo, publishing. Doing it Messy. Homework: J-thoughts on program creation, continue on website; M- Sloth-a-thon running done. Share your dreams younicornlens@gmail.com
Apr 19, 2021•34 min
Some behind the scenes observations. Talk about Peace. Creating peace from within. Worry is meant to protect us, but we internalize it and continue carrying around with us. How to increase Peace in our lives. Minimize worry by thinking of the worst case scenario and deciding how to handle it ahead of time. Reacting vs. Responding. Homework: JoAnn - clarifying ICA, offer, mid-May deadline for website; Marcie - thinking about offer, her ICA is herself. Marie Forleo’s course on copy: thecopycure.co...
Apr 19, 2021•35 min
Homework: JoAnn- The Copy Cure, reach out to community; Marcie - Sept. deadline to step away from job, set due dates. Italy dreamstorming. 2 months in Italy in 2022. Looking to experience language, community, writing, cooking, wine, coffee, art, working remotely. Making a dream come true. Keep it fun. It’s like painting a picture. From Impossible Goal to reaching that dream. Intention and energy behind vacation. Relationship with Time. Idea of potential. “I get to” vs. “I have to.” Wake up being...
Apr 19, 2021•57 min
We introduce our 4 pillars and favorite things to talk about. Love and Appreciation, Peace and Spirituality, Possibility and Transformation, Health and Wellness. Our activities. Marcie - The Sloth-a-thon starts March 29th and goes through the month of April. JoAnn - Commit Dance Fitness at EOS. We talk about Sheri Salata’s 12 week writing course, building community, Undercover Billionaire, confidence and self confidence, being held back by fear. We share our excitement around going to Italy for ...
Apr 11, 2021•43 min
And so it begins. In this episode we share how we decided to start a podcast. Changes in our lives since 2020. Ideas about retirement, work vs. being, having 2 great complete lives, leaving a good situation for the next right dream. People in our collection: Gay Hendricks, Jennifer Pastiloff, Elizabeth Gilbert. Marcie is reunited with her yoga practice. Listening to our bodies when it comes to our health, cleanse talk and Tahoe road trip. We did it! We got our first episode off the ground! We’d ...
Apr 07, 2021•37 min
