Learn five subtle yet powerful flirting techniques that create attraction without the fear of looking desperate or risking painful rejection. Discover how to start small, build tension, create shared worlds, vary your energy, and make subtle observations. These low-risk methods help you show interest and build chemistry gradually.
Many people get friend-zoned despite being great communicators. This happens when we lean too heavily on one strength (like deep talk) and neglect other attractive qualities. The key is contrast: showcasing unique pairings of traits, like sincerity mixed with playfulness or sexuality, creates irresistible attraction and keeps someone wanting more.
Are you walking away too fast—or staying when you shouldn’t? In this episode, Matthew Hussey shares an honest look at how we misread red flags in dating in an interview with Lisa Bilyeu ( @LisaBilyeu ). You’ll learn how to spot real red flags vs. amber lights, when to pause instead of panic, and how the right relationship can help you heal. 🎯 Topics include: The difference between a red flag and an “amber light” 🚦 How fear and past hurt can make us overreact or shut down 😬 The danger of going...
If you’ve ever found yourself saying, “I’m so done with dating,” this video is for you. Dating burnout is real, and it’s easy to see the process of finding love as a chore. But what if there was a way to make dating fun again? That’s right. Going out, dating, finding a meaningful connection—this can be a rewarding part of your life, regardless of whether you’re looking for a committed relationship. So if you need a refresh for your brain right now, here are 7 powerful mindsets that will make dat...
Breakups are incredibly hard. And a split can be even more excruciating when your partner moves on while you’re still healing. It can leave you with all kinds of painful questions like: “Why wasn’t I good enough?” “What does that person have that I don’t have?” “Have I lost the love of my life to someone else?” It’s one of the worst types of pain there is. And if we don’t learn the right lessons from our breakup, it can create baggage in the form of insecurities and an unwillingness to open up t...
In this episode of the Love Life Podcast, Matthew, Audrey, Stephen, and producer David dive deep into one of the most common struggles in dating: flirting. So many people feel stuck when it comes to creating chemistry, worrying they'll come off as desperate, awkward, or get rejected. This episode breaks down how to define “flirting” rather than just talking, and gives some simple-but-powerful ways to do it in early attraction. 🎯 Topics include: Why people often lose their flirtatious spark when...
If finding love feels harder than ever in 2025, it’s not just you. In today’s episode, I explore the cultural shifts and challenges that are fueling the “relationship recession.” Drawing inspiration from the Netflix series Adolescence , we’ll dive into the disillusionment many men are facing, the frustrations women are experiencing, and the hidden dynamics making connection feel so elusive. From surprising stats to the subtle mindsets that sabotage us before love even begins, this video connects...
Have you ever deeply fallen for someone only to feel them gradually fading away? It feels awful. You panic. You overthink every text message. You worry that losing this person could mean losing your chance at a real connection, or your dream of a relationship with someone truly special. I’ve found there are 3 common mistakes people make when they get into this panic mindset, and in today’s new video, I’ll show you the best strategy to give yourself the maximum chance of salvaging the relationshi...
In this episode, Matthew, Stephen, and Audrey dive into the “box theory”—the idea that people get placed into one of three boxes when dating: "Want to date," "Just for fun," or "Not interested." But is it really that simple? And can you change boxes over time? We break down the psychology behind first impressions in dating, whether it's possible to shift from casual to committed, and what really makes someone decide we’re ‘relationship material’. Topics Covered: What is the “3 Box Theory” of dat...
Why do so many people struggle with the idea of commitment—even when they want love? What fears do you have to confront? And what does it really take to feel ready? In this conversation, I interview newly-married bestselling author and entrepreneur Lewis Howes about managing the “storms” of life, avoiding the self-doubt trap, and what it means to give your heart fully to a relationship. But we don’t stop there. We also get into money—why it’s so emotionally charged, and how unhealed financial wo...
We’ve all been told that we should never come on too strong, and that playing it cool is the best way to get someone interested. But how much interest is the right amount to show in the early days of dating? If we show too much interest, we worry we’ll lose all our “power,” but if we show too little, they may not even realize we’re interested. In today’s Rewind episode, I share 5 tips on how to approach this in the early stages of dating so you can not only show the right amount of interest, but...
In this episode, we dive deep into the biggest challenges people face in dating — from rejection and insecurity to feeling like the odds are stacked against you. Whether you feel stuck due to age, lack of experience, body image, or financial worries, this episode is packed with reframes, real-life listener questions, and practical mindset shifts to help you get out of your own way and start moving forward with confidence. PLUS: A special interview with Lewis Howes on handling overwhelm, emotiona...
You may have an idea of your perfect partner—the person who feels like the missing piece you’ve been searching for. When you finally meet someone who appears to tick all your boxes, you tell yourself, “This is it—the search is over!” But is that really what makes someone right for you? What if that person rejects you? In this episode, I show the TRUTH about compatibility in a relationship and what really makes someone “The One,” so that you never obsess over the wrong person again. --- ►► Order ...
We’ve been told from a very young age to “play it cool” . . . But as we grow up, we realize that when we feel we need to “play it cool” to keep someone interested, that often means we’re feeling anything but cool . . . and it usually comes from a place of insecurity or a fear of being rejected. Pretty soon, we find ourselves calibrating our conversations and contorting ourselves to meet the other person’s needs so we don’t come off as needy or a nuisance, and little by little, we start to show t...
In this episode, Matthew, Stephen and Audrey have a candid conversation about whether dating your "type" is actually helping or hurting your chances of finding love. Topics include: Are you stuck dating your "type"? How being overly attached to your type can blind you to better matches The difference between chemistry, compatibility, and long-term happiness Why your “type” might be based on old patterns or insecurities The modern fear of commitment: How people get stuck in relationship “TV shows...
Ever had that sinking feeling that something in your relationship isn’t quite right—but you push it aside because everything seems too good to be true? We’ve all been there. And no film captures this better than Anora , this year’s Best Picture winner at the Academy Awards. If you’ve ever rushed into commitment, been swept away by grand gestures, or felt like you’re in a one-sided relationship, then you need to watch today’s episode. I break down the 5 biggest red flags that signal your relation...
Have you ever dated someone who’s so hard to stay away from EVEN THOUGH they’re not interested in a relationship and you know you should keep your distance? It’s like a drug . . . or the worst kind of junk food . . . even after you swear it off for good, your resolve crumbles the moment they reach out. When you’re in this vulnerable position, the hope that they may change and that things could be different is what drags you back in. And before you know it, you go right back to feeling powerless—...
Welcome to the new re-branded Love Life Podcast , where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—everyone loves to discuss red flags , but today, we're diving into green flags : the subtle but crucial signs that someone is truly relationship material. Topics Covered in This Episode: Why society is obsessed with red flags and how to shi...
We tell ourselves we have high standards—but is that actually true? Or are we just prioritizing the wrong things? And what if we meet someone who’s perfect on paper, but there’s no spark? Can chemistry slowly grow, or is it something we either feel instantly . . . or never will? For today’s new episode, I sat down with Kristin Cavallari on her “Let’s Be Honest” podcast to talk about chemistry vs. compatibility, one of the biggest mistakes people make in dating, and what actually matters when you...
In today’s Rewind episode, I share very specific principles that will be useful the next time you feel like you’re getting carried away with someone you like. And remember, no one (including yourself!) should make you feel like you’re “not enough.” No matter who you’re dating, by investing in yourself, you can come into any situation feeling like an equal. --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://...
In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of " How To Love Better ", to explore deeper insights into love, relationships, and emotional growth. Topics Covered: How to cultivate emotional peace and avoid sabotaging relationships The challenge of maintaining non-attachment while desiring love Navigating dating anxiety and fear of loss How to balance personal happiness and the search for a relationship The role of mindfulness in long-te...
This week’s new video is an extra special one: the first half of my interview with poet, meditator, speaker, and bestselling author Yung Pueblo. We talk about specific signs that a relationship will last, the myth of “if it’s right, it will be easy,” how to stop toxic communication patterns, navigating the early stages of dating, and so much more. No matter which stage of a relationship you’re in, this interview is a must-watch. I can’t wait to hear what you think! --- ►► Order My New Book, "Lov...
This week’s video is about moving in together. But you should watch it even if you’re not at that stage with someone, because it contains a truth that is essential to understand when moving from one stage of a relationship to the next. If there is someone in your life you plan on getting more serious with, this is for you. I felt this video was especially relevant to these times where the term “turbo relationships” is on the rise. A “turbo relationship” is a relationship that is moving unnatural...
Are you struggling with heartbreak after falling for someone who says they can’t be with you? In this episode, Matthew unpacks what it really means when someone claims they “can’t” be in a relationship. Through the of a woman who gave everything to a man who wouldn’t commit, Matthew breaks down key insights that will help you regain clarity, self-worth, and the courage to move forward. Topics covered: The Difference Between "Right" and "Ready" – Why the perfect person for you isn't just about co...
Description: After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . • It’s their birthday? • They’re going through a hard time? • I run into them? • They reach out? • I find out they really miss me? • “No contact” isn’t possible? • I believe deep down that we’re meant to be together? In today’s new episode, I answer 7 of your top questions about going “no contact” so yo...
Not a day goes by that someone doesn’t ask me this question in one form or another. Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationship. With heightened emotions and conflicting intuitions, it’s no wonder this situation gives our hearts and minds disorienting whiplash . . . all while wasting our most precious resource: time. Today’s Rewind episode could end up saving you months or even years of pain by providing you with the questi...
Heartbreak is never easy—especially around Valentine’s Day. In this episode, Matthew dives deep into the struggles of heartbreak, the emotional pain of moving on, and how to navigate feelings of loss, regret, and loneliness. And if you're struggling with heartbreak, don’t miss our free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com . Main Topics Covered: Why Valentine’s Day can be a painful reminder of heartbr...
In this episode, Matthew and Audrey tackle some of the toughest listener questions about love, rejection, and moving on. From rebuilding after heartbreak to recognizing red flags, they also break down the emotional roadblocks that keep people stuck and show you how to move forward. You'll hear: How to ungive up on dating in 2025 Why closure isn’t always about an explanation—sometimes, it’s just seeing the truth The surprising red flag that’s often overlooked when choosing a partner How to stop w...
There are 5 words no one wants to hear: “It’s not you, it’s me . . .” But the moment we hear that, we don’t believe it. We figure they just don’t want to tell us the real reason. We wonder: “Did they feel we had a lack of chemistry? Was it something I said? Were their friends pressuring them to break up with us?” Our mind starts to spiral and we analyze every single thing we might have done “wrong.” In today’s episode, I share 3 reasons why it truly isn’t about you (REALLY!) and how you can use ...
Are you one of those people who dreads Valentine's Day? Whether they're single or in a relationship, people have all kinds of reasons for wanting to skip February 14th: There’s too much pressure to be romantic. It’s all about money and gifts. Single people are made to feel like failures. It would be easy for me to say all the reasons Valentine’s isn’t worth the trouble. But I think we can all make this an event we actually enjoy instead of dread. First, you need to avoid some of the big mistakes...
