How to heal from a broken heart

When hearts break it takes a while for us to put it back into pieces. The pain that we go through changes us forever and sadly somehow makes us fearful of what love can bring. In this episode, I discussed the things you could do when you're experiencing a heartbreak. These tips are from my own experiences and various pysch journals and channels that I turned to while I was experiencing it first hand. My hopes that could help you understand the things that happen when you go through this and that these tips could help you get started on your journey to a better self!