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Love and Science Fertility

At Love and Science, we discuss all things fertility! We empower physicians and other high achieving women to build their families with confidence and self compassion. 

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Episodes

The Science of Stillness: How Mindfulness & Meditation Support Your Fertility Journey with Dr. Nirali Dubal

In this episode, Dr. Erica sits down with Dr. Nirali Dubal — board-certified pediatrician, ICF-certified life coach, and certified mindfulness meditation teacher — to explore how mindfulness and meditation can support high-achieving women on the fertility journey. What we cover: What the research says about meditation and the brain (functional MRI studies, prefrontal cortex changes) How meditation reduces stress, improves sleep, and supports immune function Why you don't need hours a day — even ...

May 28, 202645 min

From Overwhelm to Freedom: How Female Physicians Are Transforming Their Fertility Journey and Their Lives

In this inspiring episode, I sit down with my mentor, Dr. Unachukwu, founder of the EntreMD Business School, to talk about what happens when physicians stop playing small and start building businesses around their gifts. Dr. Una shares how a single anticlimactic moment after seeing her first patient as an attending sparked a decade-long journey of reinvention — from socially awkward introvert to the founder of a movement helping hundreds of thousands of physicians thrive through entrepreneurship...

May 21, 202654 min

Planned Fertility Preservation: Everything You Need to Know About Egg & Embryo Freezing

Thinking about freezing your eggs — or counseling patients who are? As female physicians, we're often the last to prioritize our own fertility. This episode is your concise, evidence-based guide to planned fertility preservation, from someone who's been through it personally and professionally. 🔬 History — how vitrification revolutionized egg freezing and why it's no longer experimental 💰 Costs — $5K–$20K+, what insurance may (and may not) cover, and how to think about storage 🛡️ Safety — the...

May 14, 202626 min

Held Together: Motherhood, Medicine & Authentic Hope with Dr. Rebecca N. Thompson

This Mother's Day, we're sitting with the hard and the hopeful. Dr. Erica Bove welcomes Dr. Rebecca N. Thompson — family medicine and public health physician, and author of Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love — for a conversation that is equal parts raw, wise, and deeply affirming. Dr. Thompson shares the deeply personal journey behind her collaborative memoir, including her own life-threatening pregnancy complications, three losses, and the decade-long pro...

May 08, 202652 min

Fertility Testing Explained: What to Order, What to Skip, and Why

In this episode of the Love & Science podcast, Dr. Erica Bove walks through her complete framework for evaluating fertility — including which tests she routinely orders, what each one actually tells her, and which expensive panels are often unnecessary. From AMH and hormone testing to semen analysis, uterine cavity evaluation, and fallopian tube testing, this episode explains how reproductive endocrinologists think through infertility workups in a practical, evidence-based way. We cover: • W...

May 07, 202614 min

Prolactin Levels Explained: How Elevated Levels Disrupt Ovulation and Fertility

If your cycles are irregular, ovulation is inconsistent, or something just feels off — prolactin may be a missing piece. In this episode of the Love & Science podcast, we break down prolactin, a hormone that is often misunderstood, sometimes overtested, and sometimes completely overlooked in fertility care. While prolactin plays an important role in pregnancy and lactation, elevated levels can disrupt ovulation, impact hormone signaling, and ultimately affect fertility outcomes in both women...

Apr 30, 20267 minSeason 2Ep. 4

TSH & Thyroid Antibodies Explained: Why “Normal” Labs Can Still Affect Fertility

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If your thyroid labs have been labeled “normal,” but you’re still struggling to conceive — this episode is for you. In this episode of the Love & Science podcast, we break down the real relationship between thyroid function and fertility, including why standard lab ranges don’t always tell th...

Apr 23, 202611 minSeason 2Ep. 3

Surrogacy Explained: Real Story, Costs, and How to Become a Parent with Dr. Alyssa Small Layne

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If you’ve ever wondered whether surrogacy could be part of your fertility journey—this episode will open your eyes. Today, I’m joined by Dr. Alyssa Small Layne, a board-certified OBGYN and minimally invasive gynecologic surgeon, who shares both her professional expertise and deeply personal journ...

Apr 16, 202650 minEp. 111

Why You’re Not Ovulating: LH Surge Problems in Busy Women (Fertility Explained)

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If your period is late… your ovulation feels unpredictable… or your fertility treatments aren’t going as planned—this episode is for you. Today, we’re breaking down LH surges and ovulation dynamics, especially in busy, high-achieving women. Because ovulation is not just “on or off”—it exists on a...

Apr 14, 202616 minSeason 2Ep. 3

FSH Explained: What Your Fertility Labs Really Mean (And What They Don’t)

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If you’ve ever looked at your fertility labs and felt confused by your FSH level, this episode is for you. Today, we’re breaking down what FSH actually means, why timing is everything, and how estradiol plays a critical role in whether your results can even be interpreted accurately. Because here...

Apr 09, 202614 minSeason 2Ep. 2

How to Stay Empowered During Infertility, Miscarriage, and Uncertainty with Dr. Vanessa Calderon

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love & Science podcast, Dr. Erica Bove is joined by Dr. Vanessa Calderon for a deeply honest conversation about infertility, miscarriage, secondary infertility, surrender, and what it means to stay empowered when the path to parenthood does not go according to plan. Dr....

Apr 07, 202652 minEp. 110

AMH Levels in Female Physicians: Why Infertility Rates Are Higher Than You Think

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In today’s episode, we’re diving into a deeply important and often overlooked topic: AMH levels, diminished ovarian reserve, and infertility in female physicians. While infertility affects about one in six couples in the general population, female physicians face significantly higher rates, with ...

Apr 02, 20269 minSeason 2Ep. 1

Why Your Embryo Isn’t Implanting: The Truth About Endometrial Thickness & Uterine Lining

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap Today we’re diving into one of the most important and often confusing topics in fertility care: endometrial thickness and uterine lining quality. As embryo selection continues to improve, many patients are left asking the same question: Why aren’t my high-quality embryos implanting? In this episo...

Mar 31, 202623 minSeason 1Ep. 11

Fertility Supplements Explained: What Helps, What’s Unclear, and What Matters Most

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode, we take a clear, evidence-based look at fertility supplements — what may support reproductive outcomes, what remains uncertain, and where it’s important to proceed thoughtfully. We review foundational nutrients such as folic acid, vitamin D, iron, calcium, and DHA, along with com...

Mar 26, 202625 minSeason 1Ep. 10

Preconception Health, Pregnancy Anxiety, and New Parenthood With Integrative Pediatrician Dr. Kirin Palmer

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this thoughtful and deeply human conversation, Dr. Erica Bove is joined by integrative pediatrician Dr. Kirin Palmer to explore how we can prepare for parenthood emotionally, physically, and mentally. They discuss the impact of anxiety and scarcity mindset on fertility and early parenting, how...

Mar 25, 202654 minEp. 109

The Truth About Progesterone Levels in Fertility, IVF, and Early Pregnancy

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap Progesterone is one of the most talked-about — and most misunderstood — hormones in fertility care. Patients are often told to “check their progesterone,” but what do these numbers actually mean? Can they predict whether a cycle will succeed or fail? And how should progesterone be interpreted in ...

Mar 24, 202610 minSeason 1Ep. 9

Environmental Toxins & Fertility: PFAS, Plastics, and What to Avoid

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love & Science Fertility Framework, Dr. Erica Bove explores how environmental exposures may affect fertility, egg quality, sperm development, hormone production, and long-term ovarian health. Environmental toxins and endocrine-disrupting chemicals are often overlooked i...

Mar 19, 202611 minSeason 1Ep. 8

Luteal Phase Defect Explained: Progesterone, Short Cycles & Fertility

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love & Science Fertility Framework, Dr. Erica Bove explores luteal phase defect and its impact on fertility and early pregnancy. The luteal phase begins after ovulation and is sustained by progesterone produced by the corpus luteum. Adequate progesterone exposure is ess...

Mar 17, 202615 minSeason 1Ep. 7

Chronic Stress, Inflammation & Egg Quality: How Immune Signaling Affects Fertility

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love & Science Fertility Framework, Dr. Erica Bove explores the relationship between chronic inflammation and oocyte quality. Chronic inflammation affects folliculogenesis, meiotic integrity, hormonal balance, immune signaling, and embryonic developmental competence. Wh...

Mar 12, 202615 minSeason 1Ep. 6

Circadian Rhythms & Fertility: Sleep, Hormones, and Reproductive Outcomes

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love & Science Fertility Framework, Dr. Erica Bove explores how circadian rhythms influence reproductive function and fertility outcomes. Circadian rhythms regulate hormone secretion, ovulation, inflammation, and implantation physiology. When sleep schedules are disrupt...

Mar 10, 202610 minSeason 1Ep. 5

Can Stress Reduce IVF Success Rates? The Science Explained with Dr. Ali Domar

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love and Science podcast, Dr. Erica Bove sits down with Dr. Ali Domar, PhD — internationally recognized expert in stress and infertility and Chief Compassion Officer at Inception Fertility. We cover the most controversial question in reproductive medicine: does stress impac...

Mar 05, 202643 minSeason 1Ep. 4

Interpreting Ovarian Reserve: AMH, AFC, FSH & Clinical Decision-Making

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap Ovarian reserve testing is widely used — but interpretation requires nuance. In this episode, Dr. Erica Bove reviews a practical framework for interpreting AMH, antral follicle count (AFC), FSH, and estradiol in clinical practice, with emphasis on how those values influence treatment strategy. Di...

Mar 03, 202610 minSeason 1Ep. 3

Anti-Müllerian Hormone (AMH) Explained for Physicians: Ovarian Reserve, IVF Dosing & Clinical Applications

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap What does Anti-Müllerian Hormone (AMH) really tell you about your fertility? In this episode of the Love and Science Podcast, Dr. Erica Bove, reproductive endocrinologist and fertility specialist, breaks down everything you need to know about AMH — what it is, what it is not, and how it’s actuall...

Feb 26, 202617 minSeason 1Ep. 2

Ovarian Aging Explained: AMH, Egg Quality, and Actionable Strategies

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If you’re worried about declining egg quality, low AMH, or ovarian aging, this video explains what actually drives the process. In this episode, Dr. Erica Bove breaks down the science behind ovarian aging, including egg quality, egg number, anti-Müllerian hormone (AMH), mitochondrial function, an...

Feb 24, 202613 minSeason 1Ep. 1

From Burnout to Purpose: Nervous System Regulation, Trauma, and Protecting the Asset in Medicine | Dr. Mel Thacker

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love and Science Podcast, Dr. Erica Bove sits down with Dr. Mel Thacker — board-certified otolaryngologist and rhinologist, master coach, host of the podcast Surgeons of Purpose, and co-founder of Hippocratic Collective — for a powerful conversation about surgeon burnout, n...

Feb 19, 202644 minEp. 108

Anticipatory Grief, Parenting Through Uncertainty & Finding Joy in Hard Seasons | Dr. Tasha Faruqui

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this deeply moving episode of the Love and Science Podcast, Dr. Erica Bove sits down with Dr. Tasha Faruqui — pediatrician, author, speaker, and mother of a daughter with a rare, life-limiting genetic condition. Dr. Faruqui shares the early signs that something wasn’t right, the years-long dia...

Feb 17, 202655 minEp. 107

Endometriosis and Failed Implantation: Why High-Quality Embryos Don’t Stick | Dr. Sadikah Behbehani

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap If you’ve ever been told your embryos are “high quality” but your transfers keep failing, this episode will change how you think about implantation. In this powerful and science-forward conversation, Dr. Erica Bove sits down with Dr. Sadikah Behbehani — board-certified Reproductive Endocrinologis...

Feb 12, 202649 minEp. 106

Authentic Hope in Fertility Treatment: Staying Grounded When Outcomes Are Uncertain

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap What does authentic hope really look like in fertility care especially when outcomes are uncertain? In this episode of Love & Science Fertility, we explore how hope can remain steady and empowering without drifting into false reassurance or unrealistic expectations. Grounded in evidence-based...

Feb 10, 202625 minEp. 105

Releasing Fertility Blocks: Human Design & Energy Healing | Dr. Stacey Cisneros-Frausto

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap In this episode of the Love and Science Podcast, we explore the often-unspoken energetic and subconscious blocks that can show up on the fertility journey—especially for high-achieving women who are used to being in control. We discuss how limiting beliefs, attachment to outcomes, fear of change,...

Feb 05, 202659 minEp. 104

PCOS & Infertility: How to Restore Ovulation Naturally | Dr. Angela Potter

Download The Physician Fertility Roadmap - a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-Roadmap PCOS is one of the most common causes of infertility—and also one of the most misunderstood. In this episode, we break down how PCOS is diagnosed, why ovulation can shut down even when “labs look normal,” and why many women are pushed into a cookie-cutter fertility plan too early. We explore a ro...

Feb 03, 202643 minEp. 104
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