My guest this week is Dr. Chloe Weber DACM, L.Ac, and CEO of Radical Roots In this episode, Dr. Chloe Weber tells us how she got her start in Chinese medicine and how she became infatuated with the inner workings of CBD in the brain and body. Chloe's son was born with a rare genetic disorder and while trying to help him she found her own path in Chinese Medicine and created her company Radical Roots. Radical Roots Herbs is a blend of Chinese medicine and CBD. We talk about who is a good candidat...
Feb 08, 2022•1 hr 23 min•Ep. 82
My guest this week is Dr. Dan Co-founder of Apeiron ZOH corporation . In this episode, Dr. Dan Stickler and I discuss his approach to medicine - looking at the body as a complex system. There is no one way of looking at health. Once you grasp the complex system that is your body, you can start to understand how to optimize it. We also discuss many aspects of how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset, and ...
Feb 01, 2022•1 hr 9 min•Ep. 81
My guest this week is Dasha Maximov. In this episode, Dasha and I discuss why the distinction between men's and women's biohacking, brain health, hormone health, and of course our upcoming Women's Health, Longevity, and Resilience Retreat . We also talk about women-specific issues and how tracking your cycle can be the ultimate biohack. If you are interested in retreat information feel free to start listening about an hour into the episode. Learn more about Dasha at https://thriveglobal.com/auth...
Jan 28, 2022•1 hr 22 min•Ep. 80
My guest this week is Dr. Robin Rose. In this episode, Dr. Robin Rose and I discuss her personal struggle with health that led her to be the kidney disease expert she is today. She explains various tests that are helpful for learning more about chronic kidney disease (CKD) and they can help determine strategies for healing. Dr. Rose paints a detailed picture of the importance of the Kidneys for major body functions like our mitochondria and melatonin. She explains why Phosphorous is indeed very ...
Jan 25, 2022•1 hr 11 min•Ep. 79
My guest this week is Dr.Tami Meraglia. In this episode, Dr. Tami and I discuss her favorite hormone, testosterone. Not surprising since she is the author of The Hormone Secret. Testosterone is often a misunderstood and underappreciated hormone, especially for women. Did you know testosterone plays a really important role in women's health? Find out why as Dr. Tami walks us through many examples of women feeling much better when their testosterone levels were regulated. We discuss other importan...
Jan 18, 2022•1 hr 7 min•Ep. 78
My guest this week is Caleb Greer, FNP-C of Precision Regenerative and Functional Medicine. In this episode, Caleb and I discuss Semaglutide, a GLP-1 agonist. If you or someone you know has been struggling with weight loss or have diabetes this is the episode to listen to. We discuss the benefits and drawbacks of GLP-1 agonists as well as who is a good candidate, benefits outside of weight loss, what conditions are contraindicated and how long should you take them? Sponsors Thank you to drinkHRW...
Jan 11, 2022•1 hr 7 min•Ep. 77
My guest this week is Craig Koniver, MD In this episode, Craig Koniver, MD, and I discuss mental health, COVID, and of course his specialty NAD+. NAD, or nicotinamide adenine dinucleotide, is a vital coenzyme found in every cell of the body. It is involved in hundreds of cellular processes. NAD+ can be used to slow aging, enhance energy levels, minimize drug withdrawal, and more. It improves our resistance to stress, improves energy metabolism, protects our genome, is neuroprotective, and improv...
Jan 04, 2022•1 hr 8 min•Ep. 76
My guest this week is Beth Shirley, RPh, CCN In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life ) and I discuss Nitric Oxide and the plethora of conditions it can help with from infections to mast cell issues. Beth talks about one single compound that can help with inflammation, sexual health, brain fog, mast cell reactivation syndrome, depression, anxiety, heart disease, gut health, and so much more. We are talking about nitric oxide. Although ...
Dec 28, 2021•1 hr 20 min•Ep. 75
My guest this week is Cameron George of TRU KAVA . In this episode, Cameron and I discuss his long journey to find his health and how Kava helped him heal. We cover frequently asked questions about Kava such as what kind of Kava is best, how to dose Kava, can you overdose with Kava, why do people use Kava, is Kava addicting, and more. Learn more about Kava and purchase Kava at https://gettrukava.com/ and use discount code nat15 for 15% off Cameron shares his all too familiar story of a young and...
Dec 21, 2021•1 hr 33 min•Ep. 74
My guest this week is Arthur Menard Founder of Lambs. In this episode, Arthur and I discuss the harmful effects of EMF radiation and the healthful effects of Lambs EMF-Proof Clothing . Most of us think about what we put in and on our body, but we don't always think about the environmental threats to our health. We suffer a significant amount of cell damage from EMF radiation that comes from cell phones, laptops, cars, airpods, wireless anything, smart devices, computers, airplanes, microwaves an...
Dec 14, 2021•1 hr 21 min•Ep. 73
My guest this week is Adrienne Jezick, Co-Founder Morozko Forge, Master Deliberate Cold Exposure (DCE) Guide. In this episode, Adrienne shares an all-too-familiar story of a major battle with autoimmunity to the point where she thought she was dying. Low and behold, she tried one natural therapy for autoimmunity after another until she noticed that ice baths, or deliberate cold exposure therapy, made the biggest impact. While an anti-inflammatory diet was also helpful, ice bath's opened her eyes...
Dec 07, 2021•1 hr 12 min•Ep. 72
My guest this week is Amitay Eshel, the co-founder, and CEO of Young Goose , the biohacking skincare brand. After serving in leading roles in Israel's special forces community, he has held executive roles in the health, wellness, and beauty industry for over a decade. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin. We're discussing anti-aging, biohacking for the skin and whole ...
Nov 30, 2021•1 hr 40 min•Ep. 71
My guest this week is Dr. Edwin Lee Co-Founder of Clinical Peptide Society. In this episode, Dr. Edwin Lee and I discuss peptides, his book, and the many ways to heal the body without surgery. We also discuss stem cells, growth hormone secretagogues, and his passion project saving peptides from being taken away by the FDA. You can learn more about that here . Thank you to our sponsor Oxford HealthSpan. Primeadine is the best formulated Spermidine supplement on the market! What makes it stand out...
Nov 23, 2021•1 hr 17 min•Ep. 70
My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Therapy, the many applications for it, and what to use in conjunction with HBOT for the best success. HBOT can be used for acute and chronic conditions however it should be done with someone who is very experienced in the field because it can have negative effects if the individual isn't yet ready for that type of therapy. HBOT is a treatment that util...
Nov 16, 2021•1 hr 3 min•Ep. 69
My guest this week is Dr. Drew Taylor, co-founder, and CEO of Acorn Biolabs. In this episode, Dr. Taylor and I discuss live-cell banking, current applications for such cells, and future applications such as anti-aging, organ regeneration, and more. Acorn Biolans is an economical way for people to have access to their live cells. If you can afford Netflix, you can afford to bank your cells with Acorn Biolabs. Learn more about Acorn Biolabs at https://landing.acorn.me/nat/ and receive three FREE m...
Nov 09, 2021•1 hr 12 min•Ep. 68
My guest this week is Suzanne F. Turner, MD of Vine Medical . In this episode, Dr. Turner and I discuss why the common treatments for depression are not always the needed treatments for depression. Depression can be rooted in SO many different health issues that are treatable which is why jumping straight to Prozac and other antidepressants is premature. We discuss treating depression with nutrition, hormone therapy, peptides, eliminating certain medications, addressing trauma, and so much more....
Nov 02, 2021•1 hr 2 min•Ep. 67
My guest this week is George Wiseman. In this episode, George and I discuss Brown's gas and the many applications Brown's Gas can be used for like inflammation, arthritis pain, viral infections, Parkinson's, overall immune strength, virtually any skin issues, radiation recovery, interrupting and preventing a cytokine storm, and so much more. Learn more about Brown's gas and the Aquacure at https://eagle-research.com/ and you can use Promo Code: Vitality to save 10% For more info & studies: S...
Oct 26, 2021•1 hr 8 min•Ep. 66
My guest this week is Molly McGlockin the creator of sleepisaskill.com In this episode, Molly and I discuss everything sleep! We talk about how sleep is a learned skill and the things we can do to hone in on that skill. Learn more about Sleep is a Skill at https://www.sleepisaskill.com/ [8:40] What got Mollie into being the sleep guru she is today?.. [16:50] How to overcome sleep anxiety and how the program works… [24:58] Looking at the "why" of sleep. Why is sleep important? Why did I make cert...
Oct 19, 2021•1 hr 26 min•Ep. 64
My guest this week is Dr. Frank Tortorice of Bay Area Wellness Center. In this episode, Dr. Frank Tortorice and I discuss diabetes (or diabesity) and his comprehensive approach to addressing the chronic diseases that face people today. Learn more about Dr. Tortorice at his website http://www.diabesitydoc.com/ Follow Nat Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimization Consult [10:00] About Dr. Tortorice and what brought him to where he is now… [18:00] Insulin res...
Oct 05, 2021•1 hr 13 min•Ep. 63
My guest this week is Robert Slovak of Water and Wellness . In this episode, Robert and I discuss Quinton's Isotonic and Hypertonic solutions. Quinton is made from sea plasma harvested from vortex plankton blooms, that quickly restore the body's biological terrain. With 78 minerals that are necessary for proper genetic expression, Quinton Isotonic is nearly identical to the concentration of minerals and trace elements found in human blood plasma. Learn more about Water and Wellness and use disco...
Sep 28, 2021•1 hr 10 min•Season 1Ep. 62
My guest this week is Ian Mitchell from WizardSciences . In this episode, Ian and I discuss the benefits and potential for C60 for antiaging and cancer. We also talk about the many ways that his new supplement, Neural RX, can enantihance the brain and potentially prolong the dirt nap. Learn more about Neural RX and C60 at WizardSciences.com . Use code BIONAT10 for 10% off! Ian Mitchell is a research scientist who studied Chemistry at MSU and Jazz Performance at the UNO. Ian based the development...
Sep 21, 2021•55 min•Ep. 61
My guest this week is Dr. Matt Dawson from Wild Health. In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and more! Learn more about Wild Health . Oxford HealthSpan brings us Primeadine, the best formulated Spermidine supplement on the market! What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine! I take Spermidin...
Sep 14, 2021•59 min•Season 1Ep. 60
My guest this week is Alex Tarnava, Founder of drinkHRW.com and one of the inventors of the open cup Molecular Hydrogen Tablets In this episode, Alex and I discuss the latest developments in research on Molecular Hydrogen including a couple of clinical trials that used drinkHRW tablets. Learn more about Molecular Hydrogen at https://drinkhrw.com/hydrogen-water/ or at http://www.molecularhydrogeninstitute.com/ Where people can find Nat: https://www.natniddam.com/ , facebook page https://www.faceb...
Sep 07, 2021•1 hr 37 min•Season 1Ep. 59
My guest this week is Carolina Reis Oliveira, PhD, CEO and Co Founder of OneSkin an innovative skincare company that is setting out to disrupt the rejuvenation technology space with the first SkinSpan enhancing topical cream: OS-01 based on a proprietary peptide. We talk about skin, what skinspan is exactly, the research behind OS-01 and how this product is just the first of many more to come! Learn more about OS-01 at OneSkin.co and save 15% off your first order with promo code SUPERHUMAN15 Whe...
Aug 31, 2021•1 hr 10 min•Season 1Ep. 58
My guest this week is Kristin Weitzel. Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness. Her achievements as a brand strategist, entrepreneur, and global marketer for Fortune 500 brands have given her the ability to t...
Aug 24, 2021•1 hr 29 min•Season 1Ep. 57
My guest this week is Ryan Smith, VP of Business Development at TruDiagnostic . In this episode, Ryan and I discuss how TruDiagnostic got started, the services they offer and more! Learn more about TruDiagnostic at https://trudiagnostic.com/ . Use promocode longevity12 for 12% off. Ryan Smith attended Transylvania University and graduated with a degree in Biochemistry. After finishing all the educational curriculum and passing USMLE Step 1 he decided to leave and open up a pharmacy in the United...
Aug 17, 2021•1 hr 27 min•Season 1Ep. 56
In this week's episode, Nathalie talks to Dr. Sandy Kaufmann the seven tenets of aging, 3 of the amazing compounds she has included in her upcoming new book and how to stay young as you get older! Meet This Week's Guest Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland, and completed a resi...
Aug 10, 2021•1 hr 37 min•Season 1Ep. 55
In this week's episode, Nathalie chats with Jean-François Tremblay start the conversation with LL37 – a powerful antimicrobial peptide naturally synthesized in humans. They then move on to a new hybrid peptide bringing Thymosin Alpha 1 and LL37 – designed to potentially mitigate the natural cytotoxic effects of LL37. They then move on to the synthetic versions of the bioregulator peptides produced by CanLab and correct a commonly held misconception about proper dosing levels. The good news is th...
Aug 03, 2021•1 hr 14 min•Season 1Ep. 54
In this week's episode, Nathalie chats with Greg Kelly the director of product development at Neurohacker Collective. Their main focus is on the eyes, how modern life and the past year in particular have exerted an undue amount of pressure on visual health. Enter Qualia Vision the latest entry in the impressive Neurohacker collection of formulas, we go through the science of protecting your eyes and what this formula has to offer. We also touch on NAD and Qualia Life (how could we not!?) and Qua...
Jul 27, 2021•1 hr 28 min•Season 1Ep. 53
In this week's episode, Nathalie talks to Carlee Hayes the lead Dietitian at NutriSense about how CGM's and the Nutrisense app can support individuals to personalize their diet and reach their goals. We talk about the value, strengths and weaknesses of continuous glucose monitors. And, how this app and strategy can support people trying to lose body fat as well as athletes and people trying to gauge their glycemic response to various foods. Meet This Week's Guest Carlee is a Registered Dietitian...
Jul 20, 2021•1 hr 12 min•Season 1Ep. 52
