Living Your Wellness Life

The Hydrogen Hack.

FM-0107 (Title) The Hydrogen Hack. Hydrogen infused water is the latest discovery in boosting recovery, improving endurance and helps in reducing fatigue, Dr. Mark & Dr. Michele Sherwood share those secrets. Also the helpful wonders of meditation and why you should stay away from sodas. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To ...

The Healing Powers of COLD!

FM-0106 (Title) The Healing Powers of Cold. For decades, Ice has been a part of treating those sore muscles, but now, could an entire plunge be the secret to better health? Dr. Mark & Dr. Michele Sherwood share those secrets. Also What is POTS? Symptoms and remedies await you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out m...

We Got Your Healthy Meal Replacement!

FM-0105 (Title) We Got Your Healthy Meal Replacement! Dr. Mark & Dr. Michele introduce you to their line of Kingdom Products and share with you how each can help you achieve your health goals. And learn a few healthy secrets on how to keep your hair Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the pl...

Did Someone Say Coffee?

FM-0104 (Title) Did Someone Say Coffee? That’ll make your eyes percolate and Dr. Mark & Dr. Michele Sherwood know just how much of your favorite morning go to is the right amount. Then the best ways to kickstart your body into fat burning mode. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Ke...

Healthy Energy Food Choices!

FM-0103 (Title) Healthy Energy Food Choices! Dr. Mark & Dr. Michele Sherwood know what’s needed when it come to getting the power to take on the day and it’s not a candy bar or soda. Take a look at some healthy sources for the energy you need. Plus a peak at why it’s so important to maintain quality oral health for over all good health. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for ...

Top Fitness Trends to Get & Stay Healthy

FM-0102 (Title) Top Fitness Trends for 24 The new year brings new technology in the world of fitness and Dr. Mark & Dr. Michele Sherwood help you find the benefits. Then Wall Street is projecting huge numbers when it come to new anti-obesity drugs. Is it worth a try? Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more inform...

Belly Fat Where did it come from, where can it go?

FM-0101 (Title) Belly Fat Where did it come from, where can it go? Dr. Mark & Dr. Michele know how frustrating that extra belly can be. But how did it get there and how can you get rid of it? The docs have some great insight to share. Plus the Golden Bachelor did it and so can you, loving past 65. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sh...

You Might Want to Turn On The Red Light.

FM-0100 (Title) You Might Want to Turn On The Red Light. Red Light Therapy and the healthy choices to maintain skin health plus other advice with Dr. Mark & Dr. Michele Sherwood. Also the Docs take on adding the dead hang to your weekly workout.. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan ...

Finding the Fountain of Youth!

FM-0099 (Title) Finding the Fountain of Youth! Dr. Mark and Michele Sherwood give us the secrets to a healthy way to take on the aging process. Then a look at how thyroid disease could affect your life and ways to help avoid those troubles. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorb...

Dopamine and It's Natural Rewards

Dr. Mark & Dr. Michele how to produce more dopamine, without reaching for addictive substances. Vinegar as a natural health food to keep you healthier. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152......

The Body’s Spidy Suite

FM-0097 (Title) The Body’s Spidy Suite Dr. Mark & Dr. Michele explain what is hidden just under our skin and why it’s so important to supporting your muscular structure. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/af...

The FANTASTIC FOUR of Supplements!

Dr. Mark & Dr. Michele Sherwood share with you the Core Four Supplements that they never leave home without and why. Then Food Labels, what to watch for and what to avoid. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/...

BioHacking, Starting Your Human Enhancement.

FM-0095 (Title) BioHacking, Starting Your Human Enhancement. Dr. Mark & Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking. Plus taken control of Gluten and other Alergens. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more ...

Detoxing Time, Why and What good Comes of it.

FM-0094 (Title) Detoxing Time, Why and What good Comes of it. Detoxing Time, Why and What good Comes of it. FM-0095 (Title) BioHacking, Starting Your Human Enhancement. Dr. Mark & Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking. Plus taken control of Gluten and other Alergens. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https:/...

Juicing in 2024!

FM-0093 (Title) Juicing in The New Year! Dr. Mark and Michele Sherwood give us a look at the juicing trend, should you do it and if so what’s a healthy way. Then another good option, as we walk through all the Kingdom Products and their Wealth of Health. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the p...

How to Eat Wisely When Eating Out

FM-0092 (Title) Eating Wisely When Eating Out Dr. Mark & Dr. Michele Sherwood know festivities can make it hard to maintain good eating habits, so they have several tips to help you stay on track. Plus keeping your spirits up and finding happiness. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the pla...

Getting a Good Nights Sleep!

FM-0091 (Title) Getting a Good Nights Sleep. Dr. Mark & Dr. Michele Sherwood help you out by bringing the gift of slumber. And the Docs will also share with you the effects of too much cheer, especially as the year progresses. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses wi...

Magic Healing Powers - Benefits of Massage Therapy

FM-0090 (Title) Magic Healing Powers! Magic fingers make for wonderful healers, Dr. Mark & Dr. Michele Sherwood explain why a massage not only feels fantastic, but is also so good for you. Plus why keeping your anger in check will do a world of good for your health. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more informa...

Does Wealth Buy a Healthier You?

FM-0089 (Title) Does Wealth Buy, a Healthier You? Dr. Mark & Dr. Michele take on the tough question of, are wealthier people given the opportunity to be healthier than those with fewer resources. Also answers to what nocturia is and why does it make you get up to pee several times per night? Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood...

Back Pain Remedies and Exercise

FM-0088 (Title) Back Pain Remedies and Exercise Aging can do a number on your back and Dr. Mark and Dr Michele Sherwood have the answer to this much too common problem. Then a look at anti-inflammatory diets and why they are so important to the future of your health. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more informatio...

First Line of Defense, Oral Health?

FM-0087 (Title) First Line of Defense, Oral Health? Dr. Mark and Michele give us a peak of why taking care of our teeth is so important in the commitment to overall Health. Plus they’ll tell us how drinking soda, diet or otherwise is killing us. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin...

Ectomorph, MesoMorph & Endomorph – Which are you?

FM-0086 (Title) Ectomorph, MesoMorph & Endomorph – Which are you? Three basic body types make up our metabolic system and Dr. Mark & Dr. Michele Sherwood help us understand what each are and how best to make each healthy. Plus, the newest rage in health products, Kingdom Products and their best use throughout your day. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future htt...

Healthy Hair Secrets

FM-0085 (Title) Healthy Hair Secrets. Dr. Mark & Dr. Michele Sherwood know that health is important to all aspects of our life, including grooming. Looking good is second to feeling good, so here are the secrets to have yourself a great head of locks. Then Bio-hacking, what is it and how do we make it work. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliot...

Too Old to Love?

FM-0084 (Title) Too Old to Love? Aging can change a lot of things in life, but passion should not be one of them, as Dr. Mark & Dr. Michele Sherwood look at staying romantic as a senior. Plus Budgets are what’s on all of our minds, and what seems to be the hardest is balancing healthy eating with a budgeted minded grocer list. Dr. Mark and Dr. Michele share tips on how to save and eat wisely. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute suppl...

Mental Health Effecting Physical Health?

FM-0083 (Title) Mental Health Effecting Physical Health? Dr. Mark & Dr. Michele take on the difficult task of an importance of maintaining a mental well being in order to sustain peak physical health. Also several tips on how to reduce the risk of Alzheimer’s. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information a...

Taking back your health

Why Am I Peeing all Night Long?

FM-0081 (Title) Why Am I Peeing all Night Long? Dr. Mark and Michele introduce you to the condition known as Nocturia. What it is and how to keep it from interrupting your sleep. Then troubling back pain, remedies and exercises to help you escape the anguish. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about ...

Cheating On Your Health!

FM-0080 (Title) Cheating on Your Health! Cheat days, taking a diet break, Dr. Mark & Dr. Michele have heard it all and they explain why it is so important to make the complete change to a new way of living. Plus, foods that give you a natural energy to get through the day. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more ...

Anti-Inflammatory - Not A Diet, More of a Cure

FM-0079 (Title) Anti-Inflammatory, Not A Diet, More of a Cure. Dr. Mark & Dr. Michele Sherwood are long time believers of the Anti-Inflammatory Diet, here they explain why eating differently could bring you so much more of a better life. Then the first line of defense to overall health care, Oral hygiene and it’s importance. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future ...

The Gender Gap, Who's Living Longer...Mars Or Venus

FM-0078 (Title) Mars Vs Venus, The Gender Gap in Health. Men and Women should be treated equal, but when it comes to the science of health, there are some big considerations for maximizing health for each. Plus Fascia, what is it and how best should we care for each of ours.. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more i...