FM-0077 (Title) Drinking Soda Could Be Killing You. Dr. Mark & Dr. Michele explain new findings showing that drinking soda on a daily basis, shortens your life expectancy. Then, what is your metabolic type & how do you keep healthy with your type. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the ...
Apr 15, 2024•29 min•Ep. 208
FM-0076 (Title) Magic Healing Powers. Who doesn’t love a massage, but why do we feel so relaxed after and Dr. Mark & Michele Sherwood explain how healing hands are medicine to the body. Plus healthy ways to convince Father Time he’s going to have to wait as you learn how to slow the aging process. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sh...
Apr 09, 2024•28 min•Ep. 207
FM-0075 (Title) The Meal That Could Save Your Life. Dr. Mark and Michele have been looking for the easiest way to put you on the quickest path to a healthier life and now they’ve found it with Kingdom Products. Then they tackle another concern for many going through the aging process, hair loss. How to control and recover a healthy head of hair. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting ...
Apr 02, 2024•28 min•Ep. 206
Dr. Mark & Dr. Michele tackle, Thyroid Disease what are the symptoms and how do we treat it or avoid it all together? For at least one, Belly fat is a Ho! Ho! Ho! But for the rest of us, it’s a health risk that comes with so many more concerns. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Ke...
Mar 26, 2024•29 min•Ep. 205
FM-0072 (Title) Biohacking, The Secrets That Will Change Your Life. Dr. Mark & Dr. Michele Sherwood unlock a few of the many hacks they use to flip the switch on bad health to good. Plus the Golden Bachelor has people wondering just how is the best way to make living and loving at 65 plus the path for us all. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkellio...
Mar 19, 2024•28 min•Ep. 204
FM-0071 (Title) Sciatica – What a Pain in In the You know Where. Dr. Mark & Dr. Michele help teach you what to look for when you need an energy jolt. Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out ...
Mar 12, 2024•28 min•Ep. 203
FM-0070 (Title) Don’t Expect Your Food to Love You Back. The term comfort food comes up a lot when he come to changing habits in order to eat healthier. Dr. Mark & Michele Sherwood address how that comes to be and how to break those bad habits. Plus the triggers that lead to the hunt for comfort food, grief and trauma. The Docs tackle healthy ways to overcome difficult times. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://sh...
Mar 04, 2024•28 min•Ep. 202
FM-0069 (Title) Healthy Grocery List on a Budget! Dr. Mark and Michele attack the myth that a healthy grocery trip is too expensive for the average Joe. Then they look at a private matter of dealing with fecal incontinence. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the F...
Mar 04, 2024•28 min•Ep. 201
FM-0068 (Title) Let the Sunshine In Some say yay, some say nah, Dr. Mark & Dr. Michele Sherwood explore the importance of Vitamin D in all it’s forms. Plus think before you drink, the effects of alcohol on your health. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Fu...
Feb 20, 2024•29 min•Ep. 200
FM-0067 (Title) The Bodie’s Spidey Suit Not too long ago doctors had no idea how important the layer below our skin was, so today Dr. Mark & Dr. Michele Sherwood explain what Fascia is and how best to care for yours. Then the ongoing theories behind diet breaks. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more informatio...
Feb 13, 2024•29 min•Ep. 199
FM-0066 (Title) The Secret to Building Strength and Muscle No strangers to body building, Dr. Mark and Dr. Michele have tips for the best ways to achieve toning success for you. Also the Docs express the importance of a proper diet for weight loss and the importance of incorporating the proper cardio. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sh...
Feb 06, 2024•29 min•Ep. 198
FM-0065 (Title) Finding Natural Energy. Dr. Mark & Dr. Michele help teach you what to look for when you need an energy jolt. Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about th...
Jan 30, 2024•28 min•Ep. 197
FM-0064 (Title) What is Happy – Vegan Vs Meat Eaters. Dr. Mark & Dr. Michele look at ways to define happiness turning into an all-around healthier outlook. Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find ...
Jan 23, 2024•28 min•Ep. 196
FM-0063 (Title) BELLY FAT, How Did It Get There? How does one come into possession of BELLY FAT? Dr. Mark & Dr. Michele Sherwood have the answer and many remedy tips to help you rid yourself of it for good. Plus the effects of a great massage. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kev...
Jan 16, 2024•29 min•Ep. 195
FM-0062 (Title) I’ll Have What She’s Having Eating healthy can be very trying when eating out, but it doesn’t have to if you follow Dr. Mark & Dr. Michele Sherwood’s tips for going through a menu. Then how the ole’ BMI measurement can me misleading. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the pl...
Jan 09, 2024•28 min•Ep. 194
FM-0061 (Title) The Secret to Staying Young We all chase for remedy that will serve us the fountain of youth. Dr. Mark Sherwood & Dr. Michele Sherwood have the perfect tips to end your search. Plus a few things to consider when it comes to caring for your thyroids. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more informa...
Jan 02, 2024•29 min•Ep. 193
FM-0060 (Title) Managing the Chronic Inflammation of Psoriasis, Dr. Mark and Dr. Michele have tips for managing chronic inflammation that comes with psoriasis. Then they explain how the liver-brain axis influences the control of eating behaviour in the central nervous system through stimuli from the liver. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.c...
Dec 26, 2023•29 min•Ep. 192
FM-0059 (Title) Juicing – The Good, The Bad and Best Ingredients. Dr. Mark & Dr. Michele take you through the hot topic of juicing. All the tips and ingredients to look for and include in your drink. Plus Sciatic pain, just where is it coming from and what are healthy remedies? Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out ...
Dec 19, 2023•28 min•Ep. 191
FM-0058 (Title) Does Wealth Buy a Healthier You? Dr. Mark & Dr. Michele Sherwood answer the hard question of how to be healthy on a budget and do the wealthy have an advantage in the . Plus how BMI results can be misleading. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with ...
Dec 12, 2023•28 min•Ep. 190
. FM-0057 (Title) Relationships With Food & Emotions. The term stress eating is used frequently, but just what should our relationship with food really be? Dr. Mark & Dr. Michele Sherwood explore those truths and offer helpful tips to staying on the healthiest track. Then a look into the big U-Turn experts are making on immunity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your...
Dec 05, 2023•28 min•Ep. 189
FM-0056 (Title) Healthy Vaccine Concerns – Cannabis Pros & Cons Concerns of COVID still exist, whether for the pandemic itself or from the vaccines we took. Dr. Mark & Dr. Michele Sherwood address healthy ways to move forward. Plus a peak at Cannabis, the pros and cons of it’s use for medicinal use. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd....
Nov 28, 2023•29 min•Ep. 188
FM-0055 (Title) Let The Sun Shine In – Healthy Ways to Deal with Grief or Trauma Sadness enters all of our lives and Dr. Mark & Dr. Michele Sherwood have sound advice when faced with grief and/or trauma. Then how the sun can be a healthy choice. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan ...
Nov 21, 2023•28 min•Ep. 187
FM-0054 (Title) Getting Your Yoga On! Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine. Plus why soda is so bad for you and what to look for when selecting the right water for you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo u...
Nov 14, 2023•29 min•Ep. 186
FM-0053 (Title) Cheers to Your Health, What Alcohol does to Your Body. Dr. Mark & Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for. Then Tips on the best ways to build strength and increase muscle. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan ...
Nov 08, 2023•28 min•Ep. 185
. FM-0052 (Title) Staying Healthy & Keeping off the Pounds. Dr. Mark & Dr. Michele Sherwood know how hard folks work to get and stay healthy, so here are a few tips to easily stay on that path. Plus how keeping control of emotions can keep you fit. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the...
Oct 31, 2023•29 min•Ep. 184
FM-0051 (Title) Is It Really Possible to lose Weight without Exercise. You may have seen social media ads stating you can lose weight without cardio and you can eat anything you want. Dr. Mark & Dr. Michele Sherwood are here to help you with key advice that may prove otherwise. Then tips on how to eat wisely when going out on the town. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for yo...
Oct 24, 2023•28 min•Ep. 183
FM-0050 Fasting Pros and Cons Fasting is the new buzzword; Dr. Mark & Dr. Michele Sherwood share some of the best advice. Plus what is Sex Steroids and how do the work for all of us. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://s...
Oct 17, 2023•30 min•Ep. 182
FM-0049 Liver-Brain Axis: Does it Play a Role in Dementia? Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functio...
Oct 10, 2023•28 min•Ep. 181
. FM-0048 (Title) Being Your Own Boss, Side Hustles Dr. Mark and Dr. Michele take a look at kids in sports. As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes. Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliott...
Oct 03, 2023•29 min•Ep. 180
. FM-0047 (Title) Is Your BMI Telling you the Whole Truth. The Whole Truth and Nothing but the truth about BMI, Dr. Mark & Dr. Michele Sherwood discuss what and how to really take a look at your total body well being. Then the doctors have tips for managing chronic inflammation that comes with psoriasis. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd...
Oct 02, 2023•28 min•Ep. 179
