Exercise Indoors or Outdoors, Which is Best?

Living Your Wellness Life

Jan 28, 2025•29 min•Ep. 246

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Episode description

FM-0116 (Title) Exercise Indoors or Outdoors, which is Best?

Indoor workouts or outdoor workouts? Dr. Mark and Dr. Michele go through the plus and minuses of each. Then they breakdown the biology of aging.

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