Exploring the YogaBody with Judith Hanson Lasater
Episode description
Judith Hanson Lasater is a world famous yoga instructor who has been teaching since 1971. She has studied directly with B.K.S Iyengar, is a physical therapist and holds a Ph.D. in East-West psychology. She has taught and lectured the world over and is one of the original founders of the California Yoga Teachers Association.
In this podcast, Judith discusses her new book, “Yogabody: Anatomy, Kinesiology, and Asana” and her unique and revolutionary approach to the body.
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Resources Judith’s Website
Purchase Yoga Body: Anatomy, Kinesiology, and Asana
Other Books by Judith Hanson Lasater A Year of Living Your Yoga Yoga Abs Yoga for Pregnancy 30 Essential Yoga Poses Living Your Yoga Relax and Renew What We Say Matters: Practicing Nonviolent Communication