When you’re doing what you love and you’re helping others, whether they have four legs or two, the feeling is just magical. Jill started out as an associated publicist for United Artists. It was there, taking celebrities to interviews, that she realized she was getting more out of them in the car on the way than the reporters were. She shifted to become an entertainment reporter and that started her 25+ year career as their Entertainment Reporter. From working with Sylvester Stallone in “Rocky” ...
Nov 29, 2023•33 min•Season 1Ep. 31
In these crazy times we live in, everyone can use a little more joy in their day. Sherly Lynn, founder of Joyely, shows us how to do just that! She pioneered the magical Chair of Joy experience, a simple four-step strategy that helps us find peace in the midst of chaos. It's as if you’re taking a mental vacation! We also talk about her new children's book, which teaches kids how to use the Chair of Joy. You won't want to miss this uplifting conversation that will leave you feeling joyful and ins...
Nov 22, 2023•23 min•Season 1Ep. 30
So many of us have these big dreams and passion projects, but we don’t always know how to bring them to life. That’s what Charmaine’s company “Raise A Dream” does; help people bring their ideas to life through collaboration, partnership, and sponsorship. The one thread that is woven through Charmaine’s puzzle is relationship. She used collaboration and sponsorship in pretty much everything that she did in her businesses. For her, sponsorships are a way of collaborating with businesses and brands...
Nov 15, 2023•31 min•Season 1Ep. 29
Maria experienced a rare phenomenon that only happens to 3% of women; she had three children in under 20 months. She adopted and got pregnant at the same time with her first two children only five months and three weeks apart, and a few months later, she became pregnant again. On top of being a mom of three kids, she was also one of two female executives in the car industry. She noticed that when she had to go to her kids’ school events, all the men in the office who were also vice presidents wo...
Nov 08, 2023•32 min•Season 1Ep. 28
Our bodies are capable of remarkable things, even as we age, as demonstrated by Leah Jantzen's incredible achievements. At the Ironman Maine 2019 competition, she placed 3rd in the women's 45-49 age category. What's truly astonishing is that Leah learned to swim at the age of 43 while juggling the responsibilities of raising four young children. On top of being a triathlete, Leah is also a guidance counselor, performance coach, speaker, and self-help author. She’s not one to let her circumstance...
Nov 01, 2023•33 min•Season 1Ep. 27
Wrinkles, age spots, and gray hair are nothing to be ashamed of. These physical traits don’t define you, it’s your attitude that matters and embracing the wisdom that comes with age. Championing this pro-aging message is Diane Britt-Smith. She is an accomplished actress, model, and voice over artist. In the past, she has worked as a video producer and creative director for Voice of America. After a 30 year career in international media, Diane longed to tell stories in a different way. The pandem...
Oct 25, 2023•28 min•Season 1Ep. 26
Change is the only constant thing in life. In this day and age, the pace of living rapidly shifts. The ability to adapt is an indispensable life skill. To help us understand and navigate disruptions, Joanne Lipman discusses her new book, "Next". Joanne is a renowned speaker, an award-winning journalist and a bestselling author. She served as Editor-in-Chief of USA Today, USA Today Network, Conde Nast Portfolio, and The Wall Street Journal’s Weekend Journal, leading those organizations to six Pul...
Oct 18, 2023•34 min•Season 1Ep. 25
Who doesn't dream of having a fantastic relationship with their kids? When we adopt a more mindful approach to parenting, effective communication and mutual understanding naturally follow. Leading the charge in the conscious parenting movement is Katherine Winter-Sellery, a three-time TEDx speaker, bestselling author, parenting coach, and a mother of two. Through her Guidance Approach to Parenting program, she empowers families to build stronger relationships with each other. While no parent is ...
Oct 11, 2023•35 min•Season 1Ep. 24
"The world is your oyster" is not just an empty catchphrase to Jo-Anne Macdonald; she's out there living it! From a young age, Jo-Anne possessed a go-getter attitude and an unwavering determination. After spending decades in the field of sales, she was willing to go the extra mile to realize her dream of becoming a CEO. Remarkably, Jo-Anne achieved this aspiration earlier than she had ever imagined! Following her tenure as a CEO, Jo-Anne transitioned into the role of a business consultant and es...
Oct 03, 2023•33 min•Season 1Ep. 23
The news can often feel like a never-ending parade of gloom, doom, and despair. After being a TV reporter and journalist for 25 years, Laura Evans is shifting the spotlight from tragedy to hope. As early as high school, Laura has fought tooth and nail to pursue her dream job as a television anchor. Her reporting has earned her several honors and awards including two Emmys! Having been in the industry for as long as she has, Laura has some interesting stories to tell about her field assignments a...
Sep 27, 2023•31 min•Season 1Ep. 22
Money conversations make a lot of people feel uneasy, but it’s definitely a conversation that needs to be had with aging parents. Estate planning with aging parents is best done in advance. Take it from someone who had to learn the hard way. As the caregiver for her parents, Kay Bransford was tasked with getting their finances in order. Although they thought they were prepared, when it came down to it, they weren’t and the task after they passed away was more challenging than it needed to be! Th...
Sep 20, 2023•31 min•Season 1Ep. 21
Just shy of her 50th birthday, Lisa Niver moved back in with her parents after leaving a toxic marriage. What felt like rock bottom at the time, was actually the beginning of an incredible journey that would span 102 countries across six continents! Lisa is an award-winning travel expert and one of the top travel influencers in the world. Her website “We Said Go Travel” ranked third on Rise Global’s top 1,000 Travel Blogs. Her YouTube channel of the same name has over 2 million views! She’s publ...
Sep 13, 2023•37 min•Season 1Ep. 20
Fashion is fleeting, but style is forever. So how do you find your own personal style in a world where trends are constantly changing? Luckily, we have Tania Sterl, one of New York City's finest fashion experts, to help us revamp our wardrobes. With over 20 years of experience in fashion, Tania has helped countless women dress for success. In this episode, she shares her secrets for finding your own unique style by investing in timeless pieces and staple outfits. When done right, fashion isn't j...
Sep 06, 2023•34 min•Season 1Ep. 19
Have you ever looked at your reflection in the mirror and really told yourself that you love yourself? This practice helped Christine Howard shift her mindset and life after a breast cancer diagnosis and difficult, unexpected divorce! As a leadership lifestyle mentor and self-love guru, Christine shares her tips for living radiantly after adversity. Through mirror work and mantra mindsets, she learned to trust her intuition to achieve more after 50. Her inspiring journey is a reminder that It's ...
Aug 30, 2023•31 min•Season 1Ep. 18
We've learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age. A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia and Alzheimers expert Melissa Batchelor tells us about how diet, movement, water, and sleep can affect brain function. Melissa Batchelor is the director of George Washington University’s Center for Aging, Health and Humanities. As a board-c...
Aug 23, 2023•36 min•Season 1Ep. 17
Life's a whirlwind of surprises! Imagine going from selling home decor to competing on a baking show on national TV – talk about a plot twist! But hold on, Lauren Jacobs didn’t magically become The Cheerful Baker overnight. All of her different life experiences, like working in retail and teaching art classes, empowered her to become the successful entrepreneur she is today. Lauren shares with us how she got started in cookie decorating, turning her hobby into a lucrative business that got featu...
Aug 16, 2023•32 min•Season 1Ep. 16
When a person receives a cancer diagnosis, their life is completely changed. The overwhelming amount of information and medical terminology can make it challenging for both patients and their families to create a treatment plan. Fortunately, there are organizations like the Lazarex Cancer Foundation that offer hope and support during this challenging time. Drawing from her own family's battle with cancer, founder Dana Dornsife, established Lazarex as a non-profit organization to help patients pa...
Aug 09, 2023•31 min•Season 1Ep. 15
As the saying goes, “Health is wealth.” This is especially true for us women in the latter stages of life. Kristen Coffied, founder of The Culinary Cure, is here to show us how small, mindful habits can lead to big results. Kristen shares how she regained her health and confidence through clean eating and daily exercise. From hydrating like a pro to buying organic foods, we'll get all the tips and tricks to stay on top of our game. Whether you're struggling with health issues, or just looking to...
Aug 02, 2023•35 min•Season 1Ep. 14
As we enter the prime years of our life, we want to look our best. Who better to listen to than celebrity make-up artist Tracey Garcia? From A-listers, to Presidents and First Ladies, to television anchors, to brides, she certainly knows how to bring out a person’s best features. In this episode, we talk about all things skin, hair and makeup to enhance mature beauty. We also discuss the importance of skincare to “hide” fine wrinkles and get that radiant glow. Botox yay or nay? We have some fun ...
Jul 26, 2023•36 min•Season 1Ep. 13
“Age is just a number” is the motto that the Sun City Poms live by. They're not your typical group of cheerleaders. In fact, the Sun City Poms is a cheer squad composed of women all over the age of 55! With their infectious energy and dazzling performances, they've caught the attention of media outlets like Good Morning America, People Magazine, CNN, and ABC News. Meet Sherry Cantrell, one of the vivacious members of the Poms. With boundless energy and a twinkle in her eye, Sherry shares with us...
Jul 19, 2023•30 min•Season 1Ep. 12
Today’s episode centers around a topic that we know all too well but often avoid talking about—grief. As much as our prime years are full of excitement and vigor, it’s also a time of turbulent change in our relationships and career. Clinical psychologist Dr. Sherry Walling is here to help us navigate trauma and grief. She talks about the different kinds of loss and how we may comfort each other through compassionate curiosity. Dr. Sherry shares her own experience of hardship and how she’s found ...
Jul 12, 2023•32 min•Season 1Ep. 11
Let’s talk about #RealWorldSex with Cindy Gallop, the unapologetically fearless CEO of MakeLoveNot Porn. She shares with us the story of how she built her illustrious career, to become the advertising maven that we admire today. Even though she's no longer a full-time advertiser, she still loves working with clients and brands to “blow shit up” in their own industries! Since way back in 2009, Cindy has been at the helm of the world's first ever user-generated and human-curated social sex platfor...
Jul 05, 2023•33 min•Season 1Ep. 10
Vacations are a dream for many, but accessibility poses a significant hurdle for people with disabilities like Lorraine Woodward and her two sons, who are all diagnosed with muscular dystrophy. Driven by their own experiences, the Woodwards took matters into their own hands and built their very own wheelchair accessible vacation home by the beach. When the family wasn't enjoying their seaside haven, they generously opened its doors as a rental to others in need. To their delight, guests facing s...
Jun 28, 2023•33 min•Season 1Ep. 9
Being a CEO is no walk in the park. It's even tougher when you're a woman in a male-dominated space. Not one to back down from a challenge, Kristina Bouweiri knows exactly what it's like to be the only female to get a seat at the table. Kristina is the president and CEO of Reston Limousine and Travel Service, Washington’s largest luxury transportation provider. But just like the rest of us, shedidn’t start at the top. Her professional career started as an assistant program manager for a nonprofi...
Jun 21, 2023•27 min•Season 1Ep. 8
In this episode, we’re talking with the incredible Jean Chatzky, CEO of HerMoney.com. We dive deep in how to help our young adult children make smart financial decisions as they venture off on their own. She gives tips for instilling financial literacy and budgeting starting from when they are in high school and throughout college and how parents can continue to support them as they spread their wings into adulthood. There is one thing all of our kids should start doing TODAY to have financial s...
Jun 14, 2023•30 min•Season 1Ep. 7
Is Alexa always listening? Should you “accept all cookies” on a website? Are your photos safe on the internet? Join us as we navigate the realm of cybersecurity with the help of France Bélanger and Donna Wertalik, tech-savvy professors from Virginia Tech University and podcast hosts of Voices of Privacy. They explain what trackers are and what we can do to better manage our privacy settings. While we can’t magically erase our digital footprints, France and Donna are on a mission to enlighten and...
Jun 07, 2023•36 min•Season 1Ep. 6
Known for her captivating portrayal of "Sheila Carter" in Young & The Restless and The Bold and the Beautiful, Kimberlin Brown is a force to bereckoned with on screen. But don’t be fooled, behind the scenes she’s just like you and me—fun and relatable! Kimberlin takes us through her journey in showbiz, recalling her early days as a model, actress in commercials, to becoming a soap opera sensation. But that’s not all! Kimberlin shares a life-changing story that has forever impacted her health...
May 31, 2023•28 min•Season 1Ep. 5
Get ready to dive into the world of reinvention and next chapters. You can have an incredibly successful career and then… start all over and do it again! Lesley Jane Seymour is a seasoned magazine editor going from senior editor at Vogue to editor-in-chief of Marie Claire, More, YM, and Redbook. If you’ve ever read a woman’s magazine, Lesley was probably involved in it. If you're dying to know an inside scoop about The Devil Wears Prada movie, Lesley spills the beans in this episode. But that's ...
May 24, 2023•42 min•Season 1Ep. 4
Today we’re joined by Barbara Barna Abel, talent development, media coach and host of the award-winning podcast Camera Ready & Abel. From being the first-ever intern at Virgin Records UK to launching reality TV shows at MTV and VH1, this powerhouse has done it all. She shares fun stories about Richard Branson, RuPaul, The Osbournes, and what is was like to launch unscripted shows like Man vs. Food and Queer Eye for the Straight Guy. Are you dreaming of starting your own reality show? Barbara...
May 17, 2023•38 min•Season 1Ep. 3
Step behind the camera of the Today Show with Joanne LaMarca Mathisen, a former Executive Producer and Emmy® award-winner. From starting in the elite NBC Page Fellowship Program to producing some of the show's most memorable segments, Jo's journey is filled with fascinating stories. She dishes on rubbing elbows with A-list celebrities like her idol Cher, and the wild ride of being a producer. Jo also shares her decision to leave the Today Show and her exciting new projects, including a documenta...
May 10, 2023•35 min•Season 1Ep. 2
