Healthy Aging: Wisdom Shared by My Vibrant Mom
Apr 04, 2024•48 min•Season 3Ep. 10
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Episode description
In this week's episode of Pep Talk & Pickleball I am sharing an interview I did with my very own mother, Judy Broemmel.
My mom is 87 and a retired registered nurse. She has always led a very healthy lifestyle so I thought it would be fun to hear what she has to say about staying healthy through the decades.
Everyone loves Judy, and I'm sure you will, too! :)
For more information about my six week fitness and nutrition program click HERE
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