Learn about new research and insights that may lead to better treatments and access to health care for people living with arthritis and related conditions. This episode features some highlights from the American College of Rheumatology’s annual scientific meeting — a six-day conference that draws professionals in rheumatology worldwide to learn about and discuss the latest research. Topics this year include the impact of COVID-19 on people with rheumatic conditions, benefits and warnings about c...
Nov 16, 2021•34 min•Season 4Ep. 47
With so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs. This episode was originally released on November 24, 2020. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us w...
Nov 02, 2021•37 min•Season 4Ep. 46
Whether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain. This episode was originally released on September 22, 2020. Visit the Live Yes! With Arthritis Podcast site to read...
Oct 19, 2021•39 min•Season 4Ep. 45
On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher. This episode was originally released December 9, 2019. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthrit...
Oct 05, 2021•30 min•Season 4Ep. 44
Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! W...
Sep 21, 2021•45 min•Season 4Ep. 43
Listen to Dr. Paul Lam, a global leader in tai chi for health and creator of the Tai Chi for Arthritis program, explain how the slow, controlled, mindful movements in tai chi provide physical and mental benefits for people with arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about t...
Sep 07, 2021•27 min•Season 4Ep. 42
The internet is brimming with health advice and information, but not all sources of medical information are created equal. So how do you find trustworthy sources when searching for information about your arthritis? In this episode, guest speaker Dr. Arefa Cassoobhoy, Chief Medical Editor and Vice President of Medical Affairs with the Everyday Health Group, shares insights to help weed through what’s fact and fiction and get to the information you need. The Chronic Strength Sweepstakes promotion ...
Aug 24, 2021•38 min•Season 4Ep. 41
More than a year into the pandemic, many school districts are making a push towards in-person learning. But what does this mean for kids with compromised immune systems, like those living with JA? An educational rights attorney discusses what parents can reasonably ask for to protect their child, including tips on how to get started and how to file a dispute if accommodations are denied. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: ht...
Aug 03, 2021•33 min•Season 4Ep. 40
As a juvenile arthritis warrior and a young woman NASCAR driver, Natalie Decker knows all about physical and emotional challenges. Listen to her inspiring story and find out how she’s stays in the driver’s seat with her JA and her career. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing...
Jul 27, 2021•44 min•Season 4Ep. 39
Arthritis rarely comes alone. Learn about related conditions and diseases that commonly occur with various types of arthritis, how they are related, and what you can do to prevent them or reduce their effects. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Speci...
Jul 06, 2021•36 min•Season 4Ep. 38
On this episode, we’re talking about the importance of workplace ergonomics and its role in joint health. Learn how to solve common workspace challenges and get the key principles to protecting your joints at work from Nikki Weiner, a workplace ergonomics specialist and occupational therapist, and founder of The Rising Workplace. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from yo...
Jun 15, 2021•25 min•Season 4Ep. 37
The daily struggle of managing arthritis can make it difficult to think long term. However, understanding how to set achievable goals may help you find relief from arthritis pain. Learn strategies to take the first step, including how to set obtainable milestones, overcome barriers and work with your healthcare provider, family and friends to stay on track. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/pod...
May 25, 2021•34 min•Season 3Ep. 36
Learn how to foster a healthier body image to better care for your mental and physical health – despite the unpredictability of living with arthritis. Additionally, learn coping strategies for bad days, not only so you can have a better relationship with yourself, but also with those around you. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the...
May 11, 2021•39 min•Season 3Ep. 35
People with chronic conditions like arthritis have particular concerns about COVID-19. In this episode, listen to two arthritis patients talk about their experiences with the virus and how they dealt with it. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Specia...
Apr 27, 2021•41 min•Season 3Ep. 34
Whether you are recently diagnosed with arthritis or are well into your journey of living with the disease, occupational therapy can help you learn to manage your symptoms and get you back to doing activities you want or need to do. Learn about the many benefits of adding occupational therapy to your care and the research that supports available treatments. Jeanine Beasley, EdD, OTRL, CHT, FAOTA is a full professor at Grand Valley State University’s Occupational Science and Therapy Department an...
Apr 13, 2021•39 min•Season 3Ep. 33
Mental fuzziness, or “brain fog,” is a frustrating phenomenon that often occurs with arthritis and related conditions, like fibromyalgia. Listen to experts discuss some suspected causes and ways to deal with it. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Spe...
Mar 30, 2021•34 min•Season 3Ep. 32
Maintaining a healthy weight is key to managing arthritis, but gaining control over mindless munching can be difficult during stressful times. In this episode, learn mindful approaches to eating that can help you manage your weight, stick to a balanced diet and develop a healthy relationship with food and your body, without all the gimmicks and hype. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We...
Mar 16, 2021•33 min•Season 3Ep. 31
People with arthritis face unique barriers to care – and we are working hard to break down these barriers by advocating for the arthritis community with lawmakers and decision makers on Capitol Hill and beyond. Our guest expert, Anna Hyde, will help us understand how sharing our arthritis stories with policy makers can be a driving force for change. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We ...
Mar 02, 2021•32 min•Season 3Ep. 30
It’s been a year, but people with arthritis still have many questions about how COVID-19 will affect them. In this episode, Dr. Ted Mikuls, a rheumatologist and researcher at the University of Nebraska Medical Center, helps answer questions about the new COVID-19 vaccines, emerging variants of the virus, and all that we have learned in the year since the pandemic began. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.or...
Feb 16, 2021•37 min•Season 3Ep. 29
CBD, THC, hemp, medical marijuana – these terms are used interchangeably but a good understanding of medical cannabis critical for making an informed decision about this pain management option. Hear what the latest research says about effectiveness for different types of arthritis pain and potential safety and medical issues, and how to weigh the pros and cons with your doctor. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arth...
Feb 02, 2021•40 min•Season 3Ep. 28
Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis P...
Jan 19, 2021•41 min•Season 3Ep. 27
Reflections on the 2020 Live Yes! With Arthritis Podcast episodes with hosts and arthritis patients Rebecca Gillett and Julie Eller. A holiday message of appreciation and joy to our listeners. A special thank you to our listeners for joining us on this journey this year with the podcast. It has been an absolute joy for us to bring this information and conversations to you. We have learned so much and hope you have too, so we can all say YES to conquering arthritis! Happy Holidays! We wish you go...
Dec 18, 2020•8 min
Ever wondered why your arthritis symptoms seem worse when you’re experiencing a lot of stress? In this episode, we explore the stress-arthritis connection, including how chronic stress contributes to pain, inflammation and decreased immunity. We’ll also discuss proven strategies to help reduce stress and manage arthritis symptoms so you can live your best life and thrive mentally and physically. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transc...
Dec 08, 2020•40 min•Season 3Ep. 26
With so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. G...
Nov 24, 2020•36 min•Season 3Ep. 25
Eating a healthy diet is a key to managing arthritis, but time and budget constraints can make it difficult to stay on track. Get shopping, cooking and preparation tips to maximize powerhouse foods for any budget, as well as tips on how to use food as a tool to help manage your arthritis. .Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live ...
Nov 10, 2020•28 min•Season 3Ep. 24
Making physical activity part of your routine can be challenging — and perhaps even more difficult during the pandemic. In this episode, we talk about healthy ways to easily integrate movement into your everyday activities. Learn how to get motivated, as well as what to look for if you’re considering a personal trainer or a gym membership. Cedric X. Bryant, PhD, FACSM, is the president and chief science officer for the American Council on Exercise (ACE). He stewards ACE’s development of strategi...
Oct 13, 2020•31 min•Season 3Ep. 23
Whether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://...
Sep 22, 2020•37 min•Season 3Ep. 22
Millions of people suffer with chronic back pain and many of the causes can be arthritis related. The physical, social, and mental impacts can be devastating leading to increased depression and anxiety. On this episode, you will hear from two chronic back pain patient leaders, Rita Roy, MD, MS and Jed Finley, who share strategies to take control of pain and discuss how building a strong community of support can provide hope. Visit the Live Yes! With Arthritis Podcast site to read the guest blog ...
Sep 08, 2020•48 min•Season 2Ep. 21
Sleep is an essential part of managing your overall health and well-being. However, for many people, especially those living with chronic pain, it’s often difficult to get the quality sleep needed. Whether you have trouble falling asleep, staying asleep or finding a position that’s comfortable for your joints, getting a good night’s rest may feel like an impossible dream. Sleep researcher and expert Rebecca Robbins, PhD, shares strategies to help combat common sleep issues and provides some idea...
Aug 18, 2020•37 min•Season 2Ep. 20
Maintaining your health care visits can often feel like a full-time job – the trip to and from, the parking, the waiting, the paperwork, the missed school and work. And during these unprecedented times, it can be extremely taxing and hazardous as the threat of COVID-19 continues to grow. Tune in to this episode to learn how telemedicine can make health care visits convenient and safe, all from the comfort of your own home. Guest expert, Daniel Albert, MD, is a rheumatologist at Dartmouth-Hitchco...
Aug 04, 2020•37 min•Season 2Ep. 19
