In this final episode of Season 7, I’m joined by Wyn Morgan for a grounded and revealing conversation about real transformation — and why it has nothing to do with effort or self-improvement. Wyn and I explore what happens when we stop trying to fix ourselves and instead begin to see clearly. This one is personal, reflective, and full of insight that cuts through the noise. We talk about: • The difference between seeing and doing • The pressure we put on ourselves to grow • Why slowing down is o...
Jun 19, 2025•33 min•Season 7Ep. 24
What if change isn’t something you do… but something you stop doing? In this honest and heartfelt conversation, I talk with Allan Flood—a long-time student of the Three Principles who met Sydney Banks in the 1970s—about the profound shift that happens when we stop trying so hard to change ourselves. Allan also lives with MS, and he shares how this understanding continues to bring ease and resilience into his everyday life. 🌐 To connect with Allan, reach out via coachjasmyne.com 🔔 Please subscr...
Jun 12, 2025•32 min•Season 7Ep. 23
What happens when you follow the nudge — not the itinerary? In this special episode, I sit down with Zach Smith from Anywhere.com, someone I didn’t know before but felt instantly curious about. There was something different in the way he built his business — not from a standard template, but straight from his heart. This isn’t your typical conversation about destinations and deals… it’s about traveling with a different intention. One rooted in presence, connection, and creating experiences that ...
Jun 05, 2025•38 min•Season 7Ep. 22
In this episode of Dream It! Dare It! Do It!, I’m joined by Al Kenny, a grounded, soulful coach who helps people reconnect with their own brilliance—not by adding more, but by seeing what’s already there. We talk about: Letting go of shame and self-judgment Al’s journey from constant self-help to deep peace What it really means to “own it” How life shifts when you realize the game is internal It’s a refreshingly honest look at the human experience, and a reminder that clarity isn’t earned—it’s u...
May 29, 2025•51 min•Season 7Ep. 21
Lila Turner joins me to explore a subject we rarely talk about anymore: relationships. In this soulful conversation, we talk about the electric fence of dating, the thinking we avoid, and the radical insight of not believing the same old thoughts. Lila shares her journey behind writing Becoming Relationship Ready, and I admit a few things that surprised even me on-air. 💬 If you’ve ever felt overwhelmed, disconnected, or just “done” with love—this one’s for you. 🔗 Learn more: https://www.relati...
May 22, 2025•50 min•Season 7Ep. 21
What if peace of mind isn’t something we achieve—but something we notice? In this long-awaited one-on-one conversation, Linda Pransky joins Jasmyne to talk about the incredible shifts that happen when we see our experience differently. With humor, honesty, and grounded insight, Linda shares how we can move through life’s challenges with more ease—not by changing the outside world, but by seeing how thought creates our experience in the moment. This episode is like a deep exhale for anyone caught...
May 15, 2025•38 min•Season 7Ep. 19
What if being seen doesn’t mean putting on a show—but simply being who you already are? In this bright and soulful episode, Stephanie Benedetto joins Jasmyne for a conversation that dances between playfulness and truth. With deep insight and a refreshing approach to visibility and storytelling, Stephanie invites us to unhook from the stories that keep us small—and rediscover the freedom that’s already here. This isn’t about branding or being more confident. It’s about letting go of the performan...
May 08, 2025•43 min•Season 7Ep. 18
What if the words you’re afraid to say are the ones your soul most needs to hear? In this beautiful and bold conversation, Jules Swales joins Jasmyne for a deep dive into self-expression, emotional healing, and finding your real voice. Jules teaches method writing—not just as a technique, but as a doorway back to the self we often silence. Together, they explore writing, presence, family, creativity, and the radical act of being fully yourself. This episode is full of laughter, truth, and the ki...
May 01, 2025•35 min•Season 7Ep. 17
What if the pressure to get it right is what’s getting in the way of what’s already right within you? In this quietly powerful episode, executive coach and author Maria Iliffe-Wood joins Jasmyne for a heartfelt conversation about leadership, presence, and the wisdom that’s always available—if we just stop and listen. With calm clarity and deep insight, Maria shares how releasing pressure and tuning into what’s already true can shift how we show up—in life, work, and relationships. This episode i...
Apr 24, 2025•39 min•Season 7Ep. 16
What if your mental health was never broken to begin with? In this heartfelt conversation, Christine Heath joins Jasmyne to share her decades of experience as a therapist grounded in the Three Principles. Together, they explore what happens when we stop trying to fix ourselves and begin to understand the true nature of healing. Christine offers a compassionate and down-to-earth look at trauma, healing, relationships, and the deep spiritual truth behind mental health. In this episode, we explore:...
Apr 17, 2025•39 min•Season 7Ep. 15
What if you didn’t need to fix anything to live a beautiful life? In this powerful return conversation, Dave Elleray joins Jasmyne for a grounding and heartfelt exploration of what happens when we stop striving, stop trying to be present, and simply recognize what’s already true. Dave shares from his own journey—through anxiety, parenting, and building a coaching practice—and invites us to consider that maybe we’re not broken… and never have been. In this episode, we explore: • The beauty that’s...
Apr 10, 2025•46 min•Season 7Ep. 14
✨ How does clarity of mind unlock your potential? ✨ In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner, co-founder of One Thought, about the transformative power of mental clarity and discernment. Aaron shares how a clearer understanding of the mind leads to greater confidence, well-being, and effectiveness—whether in personal life, relationships, or professional growth. We dive into: • The power of discernment in shaping our experience. • How One Tho...
Apr 03, 2025•32 min•Season 7Ep. 13
Is Integration the Missing Key to Deep Healing? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Summer MacCool—a transformative coach, hypnotherapist, shaman, Reiki master, and integration specialist. Summer’s diverse background allows her to guide others in their healing journeys, whether through psychedelic integration, shamanic traditions, or transformative conversations. Key Takeaways: 🌿 The benefits of psychedelic integration for personal growth and heali...
Mar 27, 2025•31 min•Season 7Ep. 12
How Do Our Thoughts Shape the Aging Process? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with Gary Stine, a transformative coach, author, and TEDx speaker, to explore a fresh approach to aging. We discuss his book, The Slightly Older Person's Guide to Graceful Aging, which challenges common assumptions about growing older and encourages a positive self-image. Key Takeaways: ✅ The role of thought in shaping our perception of aging. ✅ How societal expectations ...
Mar 20, 2025•33 min•Season 7Ep. 11
What Makes the 3P UK Conference a Must-Attend Event? | A Conversation with Aaron Turner & Shaul Rosenblatt In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner and Shaul Rosenblatt about the highly anticipated 3P UK Conference in London. We discuss the conference’s rich history, its powerful evolution, and how it continues to deepen understanding of the Three Principles. Key Takeaways: ✅ The transformative impact of the 3 Principles Conference. ✅ Wh...
Mar 14, 2025•38 min•Season 7Ep. 10
Inspiring Programs, Inspired Action | March 2025 Welcome to another episode of Inspiring Programs! 🌟 Explore powerful offerings designed to spark insight, transformation, and deeper understanding. Featured Programs: The 3P UK Conference 2025 is a gathering dedicated to deepening our understanding of the Three Principles, exploring our innate resilience, and uncovering a richer experience of life in the face of challenges. 🗓 Date: June 22-24, 2025 💰 Price: £250 (In-Person) | £140 Virtual (Earl...
Mar 09, 2025•10 min
What if understanding your thoughts could unlock inner peace? In this episode of "Dream it! Dare it! Do it! Live the Life You Want!", I delve into the power of the 3 Principles with psychologist and practitioner Mark Howard. We explore how understanding our thoughts and emotions, rather than fighting them, can lead to a profound sense of clarity and well-being. Key Takeaways: ✅ How to accept emotions as a natural part of life. ✅ The role of self-reflection in personal growth. ✅ Why understanding...
Mar 06, 2025•34 min•Season 7Ep. 9
What happens when we make space for inspiration and embrace curiosity? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Daniela Caputo, an international event planner, educator, and friend, to explore how curiosity, self-reflection, and openness can shape both personal and professional success. Daniela shares her journey of continuous learning, the importance of looking within, and how inspired action creates a real impact in our lives and communities. Key Take...
Feb 27, 2025•38 min•Season 7Ep. 8
What if true connection didn’t require fixing anything? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with transformational coach and consultant Sharon Strimling to discuss the power of deep human connection. We explore what it truly means to connect—with ourselves and others—and how embracing fear, pain, and loneliness without trying to change them can lead to a profound sense of freedom. Key Takeaways: ✅ How to embrace difficult emotions without resistance ✅ ...
Feb 22, 2025•31 min•Season 7Ep. 7
In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with Dicken Bettinger, a Clinical Psychologist, Author, and Three Principles Educator. We explore the transformative power of compassion and its role in navigating strong emotions and anxiety. Dicken discusses: • The importance of presence in managing emotional reactions. • How negative thinking impacts happiness and well-being. • Insights from his interactions with Sydney Banks • The spiritual nature of compassion ...
Feb 20, 2025•42 min•Season 7Ep. 6
✨ How do you create meaningful change in your community? ✨ In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Jacqueline Hollows, also known as MamaJ, a transformative coach, mentor, and author of Wing of an Angel. MamaJ shares her incredible journey of self-discovery and how her work has evolved over the years. We dive into: • The impact of Covid-19 on her Beyond Recovery program for individuals in prisons. • Her success hosting live events on Insight Timer. • Th...
Feb 13, 2025•43 min•Season 7Ep. 5
Welcome to the first episode of Inspiring Programs, Inspired Action, a segment where I share programs created by friends and colleagues who are making a real impact in the world. Transformation happens from the inside out—it’s not about following a formula but about engaging with insights that shift your perspective. Explore these programs and see what resonates with you! I’d love to hear what speaks to you—drop a comment and let me know. ✨ PROGRAMS FEATURED IN THIS EPISODE ✨ 🔹 Common Earth Ins...
Feb 07, 2025•19 min
In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Robin Charbit, a businessman, coach, and author of Invisible Power. Robin brings the understanding of the Three Principles to the business world, helping individuals and teams gain clarity and insight for greater efficiency, success, and personal growth. Together, we explore: ✔️ The unseen forces that shape our experiences ✔️ How external circumstances don’t determine our reality ✔️ The role of insight in transfo...
Feb 06, 2025•24 min•Season 7Ep. 4
In this episode, I’m joined by Grace Kelly, coach and co-creator of the program There's More to Life Than Thinking About Yourself. Together, we dive into her inspiring collaboration with Dr. Mark Howard, where they help individuals move beyond self-focused thought patterns to unlock creativity, clarity, and wisdom. 🎙️ What you’ll hear in this episode: ✨ The transformative power of the Three Principles understanding ✨ How "Bob the drunk guy" (that critical inner voice) can lose its grip ✨ Small ...
Jan 30, 2025•27 min•Season 7Ep. 3
In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Stewart Iskowitz, founder of the New York Peace Project, to explore the transformative power of the Inside-Out understanding through the lens of the Three Principles. Stewart’s work focuses on guiding individuals facing some of life’s toughest challenges—mental health struggles, hospitalizations, substance abuse, and involvement with the criminal justice system. Together, we dive into: • How the Three Principles ...
Jan 24, 2025•37 min•Season 7Ep. 2
Season 7 of Dream it! Dare it! Do it! Live the Life You Want! kicks off with Inspired Action! 🎉 In this episode, I’m joined by: Lori Carpenos: A therapist and coach helping people transform their lives through the Three Principles. Wendy Williams: A life coach empowering people to find clarity and peace. 💡 What We Cover: ✔️ Why anxiety might not be coming from external circumstances. ✔️ The transformative power of looking within for peace and clarity. ✔️ Details about their January program: Ma...
Jan 16, 2025•34 min•Season 7Ep. 1
In this episode of Dream it! Dare it! Do it! Live the Life You Want! I’m wrapping up Season 6 and so excited to introduce Season 7! This episode is all about reflections, changes, and stepping into new beginnings. I share updates on the podcast’s fresh look, including a bold change in colors. I’m also introducing exciting new segments: the short 'Inspiration Fix' inspired by my social media posts, and a brand-new series, Inspired Action, Inspiring Programs. In this series, I’ll share what my fri...
Dec 19, 2024•10 min•Season 6Ep. 24
#QuoteoftheDay I should feel safe in my body. -Julie Chazotte In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Julie (Julieanne) Chazotte, who has a background in spiritual psychology, about her passion for healing. Julie and I share our personal journeys about discovering our own wounds and the impact of trauma. She highlights the importance of self-awareness, self-care, and understanding one's own desires and needs, as well as the importance of recogniz...
Nov 21, 2024•42 min•Season 6Ep. 23
#QuoteoftheDay You feel your thinking. - Fiona Jacob In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Fiona Jacob. Fiona was my mentor coach during my studies at Super Coach Academy with Michael Neill. In this episode, Fiona and I discuss the innate ability we all have, as human beings, to self-reflect and tap into our innate wisdom in order to overcome challenges and achieve happiness. We talk about how to notice when we believe our thoughts to be true a...
Nov 07, 2024•39 min•Season 6Ep. 22
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, it is another Inspiration Fix. I dive into a topic that’s often misunderstood: selfishness. We’ve been conditioned to believe that putting ourselves first is wrong or self-centered, but what if it’s exactly what we need? Sometimes, self-love might appear as selfishness to the outside world, but is it really? Join me as we explore how true self-care comes from listening to the deeper wisdom within, where the formless guides t...
Oct 31, 2024•10 min•Season 6Ep. 21
