What is the purpose of a goal? Most people would think to achieve the goal but I think differently. In todays podcast I share why I think we should think about this in a different way and not get fixed on the feeling with think achieving a goal is going to give us. instagram.com/andyproudman
Sometimes we need a check in with ourselves to see what is missing or how we are living your life. We read, we learn, we apply but sometimes life gets in the way and throws us off. Therefor we need reminding of the things that are important for us to live our best life. In this episode I share 5 lessons that I have needed reminding of recently. Hopefully they add some value to your life. instagram.com/andyproudman
What is the biggest thing that is holding you back from achieving your dreams? Do you actually believe you can do amazing things with your life? In todays podcast I discuss the importance of surrounding yourself with people who are playing a "bigger game" than you and how that can change your beliefs of what is possible in your life. instagram.com/andyproudman
We have never been more connected to the world but what is the consequence of this? We are constantly comparing ourselves to others at an unconscious level but what effect does this have and more importantly condition us for in the future? Today I discuss how this shows up for me like many others and how it can lead to us feeling like we are nit enough. instagram.com/andyproudman
What is your relationship with alcohol? What role does it play in your life and what does success mean to you? Well in todays episode I chat to Andy Ramage, a former pro footballer turned broker turned author and peak performance coach. Andy shares his story about how changing his relationship with alcohol was the catalyst to transforming his mind, body and relationships, overall happiness as well as redefining what success meant to him. https://andyramage.com instagram.com/andyramageofficial...
Have you ever over reacted and said something that you later regret? Well welcome to the club. We all do this and we all react to our situations and often we doing realise it. If you want to lead a better, more stress free life then it's crucial that you respond rather than react. Todays podcast is all about developing the awareness and how you can better manage your state and live a more calm, relaxed day. instagram.com/andyproudman
No one has walked in your shoes and you have not walked in others, yet we find it so easy to make judgment of others with little to zero information about them. I do believe that the more we judge others, the more we are fearful about being judged. In todays podcast I discuss how I go about switching from judgement to understanding and how Important not is for your growth. instagram.com/andyproudman
Do you have a plan for your learning? Are you clear on what skills you need to develop in order to achieve your next level of success? In todays podcast I share with you a recent exercise I have done to help me get clear on where I need to focus my attention on when learning, in order for me to get to my goals. Grab a notepad and get things clear!! instagram.com/andyproudman
Many of us are going around unaware of the important things we value in our life. If we aren't aware of them then how can we make great decisions about our future? In todays podcast I share with you how important it is to create your OWN Personal Values and share my top 5 with you. instagram.com/andyproudman
This year I've had many conversations and read things about the importance of thinking who you want to become and not just what you want. In todays episode I share a really important message from experience and that I have been pondering this week that I believe is crucial to becoming your best. instagram.com/andyproudman
What I have learned so far as we approach the end of the 1st quarter and am I still wanting to move to he US? Today I discuss how to be super efficient, get more done and update you on my California dream of moving to the USA. instagram.com/andyproudman
If there's one thing you should look at to improve your life it's your environment! In todays Episode I interview Nick James (founder of Expert Empires). Nick has built four separate seven-figure businesses in the expert space, from scratch and has helped coaches, consultants, speakers, trainers and authors to "level up" in business and life. We discuss his unique background and why you should be looking your environment when it comes to changing your life. https://www.expertempires.com
How do we find our purpose? What do you think about money? Todays guest is author, Ted X Speaker and Mindset and Business Coach Suzy Ashworth. In todays episode Suzy shares her story on building a 7 figure business, how to develop a money mindset, the importance of clarity and how Faith + Action = Miracles. https://suzyashworth.com instagram.com/suzy_ashworth instagram.com/andyproudman
Ylenia Balbinot my good friend and Clarity and Performance Coach who empowers professionals, executives and entrepreneurs to increase their intention, impact, income to accelerate their results and excellence. In todays podcast Ylenia shares the importance of how the use of language, daily affirmations, being fully "self expressed" and speaking the truth greatly impacts your life and performance. https://www.northstarvisioncoaching.com instagram.com/andyproudman https://instagram.com/yleniabalbi...
The more uncertain situations you can put yourself in, the more growth you will experience. It's easy to shy away from fear but that will only reduce your self worth and confidence. In todays episode I share with you a recent experience and my tactics for approaching a fearful situation. instagram.com/andyproudman
Anthony Robins says "where focus goes energy flows." This is also true with what focusing on we don't want. In todays episode I talk about the importance of where you place your focus, how damaging it can be focusing on what you don't want and the importance of having absolute clarity of what you do want. instagram.com/andyproudman
I get so many people ask me about training and nutrition and I here so many confused about how to train and what to eat. In todays podcast I bring in my good friend and strength and condition coach Andrew Chadwick. We go deep into how to burn fat, build muscle, how to work out our calorie consumption and so much more. If you are looking to dial in your fitness game then this will certainly help. Instagram.com/andyproudman instagram.com/andrewchadwick30
What does it take to build your personal brand and build a business on social media? Well today we find out as I talk to Tisha Alyn, a golf professional and creator who has built up and amazing following and a career through her creative talents and incredible work ethic. We discuss what has lead her to this point, the importance of persistence, how to deal with haters, how to partner with world class brands and so much more. instagram.com/tishaalyn instagram.com/andyproudman http://tisha-alyn.c...
We all think we have time, we often put things off and some of us never actually get to do the things we dream of. If there is one thing that 2020 has taught us it's time goes fast so make the most of it. In todays podcast I share a recent powerful conversation I had and a very simple question you should ask yourself that could well change your outlook on life and allow you to do the things you've always wanted. instagram.com/andyproudman
I have written down goals for nearly 20 years and I feel it's been instrumental in my progress and success that I have had. In todays podcast I interview leading Peak Performance Coach Jamie Edwards. Jamie works with sports stars and entrepreneurs at the highest level to "train their brain" and provide useful, practical tools to help them be their best. Jamie has played a huge part in my development and today we go deep into goal setting and things you need to consider. https://www.trained-brain...
As we come to the end of the year I reflect back on my biggest lessons and how I have grown. This podcast is all about growth and becoming your best self so in todays episode I share my 8 biggest lessons in 2020. We are on this never ending journey of growth and improvement and sometimes it's important to look back to see how far you have come. www.instgram.com/andyproudman
How often to we tell people how we really feel about them? We can often take for granted to people around us and we often assume they know how we feel about them. We all want to feel appreciated in life and there is no better gift than telling someone how much you value them and how grateful you are to have them in your life. I talk about my thoughts and feelings this week on this subject and why we should all think about doing this. instagram.com/andyproudman
We are in tough times at present and travel is limited for most of us. I was lucky enough to be able to get away for month and being away really made me think of how important travel was for my development and how it has impacted me up to know. Today I share with you my lessons and the proven health benefits that travel can have on you. instagram.com/andyproudman
One of the biggest things you can work on is your energy. The best thing about it is, you are in control of it. You just need to identify what gives you energy and what takes it away. In todays episode I share with you a simple exercise to help you with this as well as discuss why I'm contemplating giving up alcohol. instagram.com/andyproudman
The most successful people think differently compared to the majority. How are you engaging with others during this current climate? Are you moaning or engaging in negative talk? It's so easy tot get caught up in "this shouldn't be happening" thinking. This will not serve you! In todays podcast I discuss how to shift your perception with a very simple task too help you discover opportunities in "hard" times. Leave the majority behind and start separating from the masses! instagram.com/andyproudm...
What is a Mastermind and how could it help you? I read and listen to lots of books and Mastermind keeps coming up and many of the thought leaders are a part of one. In todays episode I discuss why I have joined a Mastermind group and share my first experience of attending. instagram.com/andyproudman
If most negative experiences we have end up having a positive impact in our life, why should we be upset when they happen!? In this weeks podcast I share the incredible experiences of my last few weeks of how important it is to view things and discuss the importance of belief and staying positive. instagram.com/andyproudman
One of my favourite quotes is "A goal without a plan is just a wish." I am definitely an advocate of setting goals but unless you create a plan of action, you're not going to get there. In todays episode I break down 6 simple steps that will helps you when it come to getting what you want. Instagram.com/andyproudman
How does the word "sales" feel to you? If you are anything like me then it can often have a negative connotation to it and almost feel like it is wrong to "sell". In the last week I have changed how I view sales and discuss how it is vital to think of this in a positive way if you want to improve your business and drive more revenue. instagram.com/andyproudman
In todays podcast I answer your questions. I discuss what advice I would give my younger self, how to deal with disappointment, how to prepare for BIG situations plus much more. Instagram.com/andyproudman
