Are you consciously cheering for others? Do you realise the positive impact it can have not only on them but also fo you? In todays podcast I discuss how ensuring that you recognise other people, successes however small, can impact your life for the better. instagram.com/andyproudman
One of my favourite quotes that has imprinted on my mind is "Your input determines your output" - Zig Ziglar. Each day we are either consuming or creating. What we create produces out results but what we consume impacts what we create. In todays episode I discuss the importance of analysing your inputs and share how this quote has impacted me in the last couple of weeks.
Your self worth determines your net worth. You basically get what you thin k you deserve. In todays episode I discuss the importance of understanding how your self identity impacts your income and how you can improve what you think about yourself and inturn earn more money. instagram.com/andyproudman
Life is not supposed to be fair but many of us go through life expecting that good things should happen. What if we made a decision to accept the "bad" experiences we face and tackle them with a smile. They are inevitable and getting angry or frustrated, I think you will agree doesn't serve us. Today I share my thoughts on this to hopefully add vale to your days and quality of your life. instagram.com/andyproudman
Are you constantly getting frustrated or angry? Well I'm sorry to say this but it's your fault! We don't make good decisions when we are angry so it pays to be in control of our emotions. In todays podcast I share with you some very powerful questions you can ask yourself to help you manage your emotions. Instagram.com/andyproudman
"Extraordinary people do ordinary things consistently well over time." This is the topic of todays episode. I share with you a concept that I use in my business and life that can help you produce amazing results. instagram.com/andyproudman
Do you want more impact, influence and income from social media? Well todays guest will help you do just that. Jenn Herman is a Instagram expert, blogger, speaker and business woman helping businesses optimise their Social Media channels. In todays episode we go all in on how to WIN on instagram. We discuss best practises, understanding the algorithm and the importance of being true to your brand. www.jennstrends.com Instagram.com/andyproudman
Are you stuck at a certain place and not getting to where you want to be? This is easily done if you are someone who sets goals because of how our brain works. In todays episode I share a concept used by one of the most successful College, American Football coaches of at time Nick Saban and how you can use this to help you grow and achieve your goals. instagram.com/andyproudman
Our mental health is so important to us all but what are we doing to look after it? We train our bodies in the gym but we often neglect the mind. In todays episode Counsellor and Psychotherapist Amita Shukla talks about the importance of self-care and opening up and speaking to others and how we should be working out the mind as well as the body. amitashukla.co.uk
Hows was your "lockdown" experience? Did you enjoy it or did you miss "normal life?" In todays episode I discuss my feelings and thoughts after a few weeks of life slowly progressing through the Covid-19 pandemic. I discuss how simplicity is key to getting things done well, the importance of avoiding being "busy" and 6 things that help me to simplify my life. instagram.com/andyproudman
Success does leave clues so we need to pay attention to what successful people do so we can model their behaviour. In today's episode I'm excited to talk to Professional Golfer and 6 time European Tour Winner Simon Dyson. Simon has had an amazing career and he shares his "formula" to what has helped him achieve at the highest level in golf. From how to build self-belief, the importance of role models and your environment. instagram.com/andyproudman elitegolfperformance.co.uk...
When are you at your most creative and when do you feel most at peace and happy? Are you intentionally making time each week for this? It's never been more important to make create space for this and avoid this modern world of "digital distraction." This week I share with you some simple, powerful ways that I have been able to create that time. instagram.com/andyproudman
Focus is key when it comes to moving towards your goals so how do we stay focused and how do we get more done? Well distraction is killing our focus and creativity and is only going to get harder. In today's episode I talk about "cognitive bandwidth" and how to protect the most important time of the day so we achieve more and stay focused on whats's important. Instagram.com/andyproudman
What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be? We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not confusing skills with identity and how you gain confidence by taking action in the things your not confident in. instagram.com/andyproudman
What do you actually want your life to be like? Have you actually taken the time to sit down and write down what you want your life to look like in the future? Where do you want to live? How much do you want to earn? How are you impacting others? In today's episode I share a very powerful process that I am currently doing to create the life that I want. instagram.com/andyproudman
Are you setting goals and quickly moving on tot the next without celebrating achieving them? If you are then this can have some negative effects to your life and business. In todays episode I share with you an important time in my business life and an area that I struggle with and currently working on. Instagram.com/andyproudman
How do we get to our goals fast? How do we know if we are on the right track? In todays episode I talk about this importance of measuring to get results and how it can improve self belief and confidence. It's important to understand both what works and doesn't work in order to achieve your goals so you can make subtle improvements that lead to massive change over time. instagram.com/andyproudman
Do you want to be an influencer or do you want to influence? In my opinion there is a big difference. In todays episode I discuss and share my current research and learnings about what influence is and how we can gain the highest level. instagram.com/andyproudman
Do you know "smart people" who aren't achieving things and do you know not so "smart" people who are achieving way more? In today's podcast I discuss how being smart isn't the be all and end all and how developing your emotional intelligence could be more of a factor that determines your success and fulfilment in life. instagram.com/andyproudman
Are you thinking about meditation but are unsure where to start and what it has to offer? In todays episode, Yoga and Meditation Specialist Rachel Lauren Park shares the health benefits, how it can help you and how to get started. Rachel also shares her story about how Yoga and Meditation has played a huge role in transforming her life, allowing her to follow her passion and create a business that impacts so many people. instagram.com/andyproudman
We have to look for opportunities and lessons during "hard times". This way we can learn, adapt and keep moving forward in a positive way instead of playing the victim and allowing the the situation send us in a spiral of negativity. In todays episode I share with you the positives and lessons I have learned from Isolation along with the questions I have asked myself during these times. instgram.com/andyproudman
Establishing key habits and routines are key to achieving anything in life and todays guest is a prime example. Jay Alderton has not only built and amazing Personal Brand on Social Media but he is also a Guinness World Record Holder. I this episode we discuss his key routines and habits that allow him to continue to grow and achieve amazing things and impact millions of people. Get ready to take notes! instagram.com/andyproudman instagram.com/jayalderton
The power of the mind is unbelievable and there is a quote that I love "He who says he can and he who says he can't are both usually right" - Confucious This is very appropriate in today's episode with Steve Judge. In 2002 Steve had a near fatal car accident which shook his entire world. We discuss how Steve switched his mindset to focus on what he could do rather what he couldn't and how this attitude later allowed him to become a British, European and World Champion Paratriathlete. instagram.c...
What makes a successful entrepreneur? What do they have in common and what are the things you can do to create the life you want as well as impact others lives? In today's episode I interview entrepreneur John Lee Dumas. "JLD" hosts an award winning podcast "Entrepreneurs On Fire" interviewing inspiring entrepreneurs on what makes them successful and shares some valuable tips to help you on your entrepreneurial journey. instagram.com/andyproudman eofire.com
Are you getting enough sleep? Do you know the impact sleep has on your health? In today's podcast I discuss some research I have been doing on sleep, how much we need and share ways to help us get better quality to impact our health and lives in a positive way. instagram.com/andyproudman
It's hard to comprehend how important words of encouragement are. They can literally change the path of someones life and can be the gift that keeps on giving. Are you surrounded by people who build you up or pull you down? Are you building others up and leaving a long lasting impression that will greatly impact their lives? In today's podcast we talk about the power of encouragement and why we should all be doing more. instagram.com/andyproudman
Are your questions hurting you or helping you? Questions literally have the power to change your life. If you want a better life then ask better questions. In todays episode I discuss how impactful questions can be if you become aware of what you are asking. Questions direct your focus so if you are looking to grow and better yourself, you want to direct your attention to positive solutions and outcomes. You do this by asking the right questions. instagram.com/andyproudman
In the 50th episode of Live Like a Legend I have a very special guest on to talk about how to achieve more. Karl Morris is one of the worlds leading performance coaches who works with some of the best athletes and business owners to train their brain and get the most out their performance. Karl shares some very simple and practical concepts and tools for you to TAKE ACTION and implement in to your life immediately. instagram.com/andyproudman
If you are reading this then I would hope that you have clear, specific goals and a vision. This is so key not not only achieving what you want but also staying on Track. It's so easy to take your "eye off the ball" and focus on what others are doing to be successful and get away from what's important to you. In this episode I talk about the importance or working on you and how to use others to feed your goals and not move away from them. instagram.com/andyproudman
