On this Live Greatly podcast episode, Kristel Bauer sits down with Betsy Wills (cofounder of YouScience) and certified career coach Alex Ellison to discuss their new book, YOUR HIDDEN GENIUS: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents (Harvest; 1/21/2025). Kristel, Betsy and Alex discuss aptitudes and how understanding them can support you in your personal and professional life. Tune in now! Key Takeaways From This Episode: A look into aptitudes, what they are a...
Jan 21, 2025•24 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares key things to support improving your relationship with yourself. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate...
Jan 17, 2025•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Jillian Turecki, renowned relationship coach, and author of “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025). Kristel and Jillian discuss how to improve your relationship with yourself and some of the keys to have healthy flourishing relationships. Tune in now! Key Takeaways From This Episode: A look into Jillian's hardships that led her on a quest to explore what it takes to have...
Jan 14, 2025•22 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to support taking ownership over your happiness. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellnes...
Jan 10, 2025•4 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Janice Kaplan, former editor-in-chief of Parade magazine and former Good Morning America producer to discuss her new book, What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind (Sourcebooks, January 7, 2025). Kristel and Janice discuss actionable strategies to support happiness and well-being. Tune in now! Key Takeaways From This Episode: How changing our environments can positively impact our mood Simple...
Jan 07, 2025•26 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a concept she calls flexible perfectionism as well as tips to find your imperfect happy in 2025. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bau...
Jan 03, 2025•6 min
In this Live Greatly podcast episode Kristel Bauer shares clips from four of her favorite conversations in 2024. This episode includes snippets from episodes with Bestselling Author of The Future Of Happiness, Amy Blankson, the Founder and CEO of Vuori, Joe Kudla, author of Likeable Badass, Alison Fragale PhD and the author of 7 Rules of Self-Reliance, Maha Abouelenein. Wishing you and your loved ones a Happy New Year! Key Takeaways From This Episode: Snippets from some of Kristel's favorite con...
Dec 31, 2024•17 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key reminders to help you successfully prepare for a new year. Tune in now! Key Takeaways From This Episode: 4 key reminders as we approach 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of ...
Dec 27, 2024•5 min
Are you looking to feel motivated and inspired as you head into a New Year? On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa, award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation. Kristel and Robyn discuss goal setting, tips to ignite your spark and more. Tun...
Dec 24, 2024•31 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for setting successful New Year's Resolutions. Tune in now! Key Takeaways From This Episode: Keys for being successful with New Year's Resolutions Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the H...
Dec 20, 2024•5 min
In this Live Greatly podcast episode Kristel Bauer shares 5 of the big takeaways that she has had in 2024. Tune in now! Key Takeaways From This Episode: 5 inspiring takeaways that Kristel has from 2024 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, K...
Dec 17, 2024•7 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an exercise that is great to do at the end of the year to support happiness and success. Tune in now! Key Takeaways From This Episode: An exercise to support your happiness and success as you close out 2024 and enter into 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance...
Dec 14, 2024•5 min
Are you interested in learning some of the keys to a long and healthy life? Tune in as Dan Buettner and Kristel Bauer talk about longevity, diet, and what Dan has found from his research into the Blue Zones. This is a re-release and the original episode was released in 2021. Dan is the Blue Zones Founder, a National Geographic Fellow, #1 New York Times Bestselling Author, and since recording this episode he has become the Producer of Emmy Award-Winning: "Live to 100: Secrets of the Blue Zones" S...
Dec 10, 2024•39 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you navigate the fear of being judged by others to support you in positive personal and professional growth. Tune in now! Key Takeaways From This Episode: Tips to help you navigate the fear of judement in a positive way Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfo...
Dec 06, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. Tune in now! Key Takeaways From This Episode: How to build audacity Why success is in the process not the outcome How to build your front row A look into Anne Mar...
Dec 03, 2024•22 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to incorporate gratitude practices into your life. Tune in now! Key Takeaways From This Episode: 5 gratitude practices Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podc...
Nov 29, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Eric Stone, author of Jumpstart Your Workplace Culture. Kristel and Eric discuss key tips to optimize leadership, workplace culture and communication. Tune in now! Key Takeaways From This Episode: Top tips to boost company culture How to optimize communication with co-workers How to give constructive feedback and have tough conversations The importance of paraphrasing Tips to navigate emotions in the workplace About Eric Stone ER...
Nov 26, 2024•23 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to feel confident in high pressure situations. Kristel also gives a look into how she prepared for her National TV appearances. Tune in now! Key Takeaways From This Episode: Tips to boost confidence in high pressure situations Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perf...
Nov 22, 2024•6 min
It is Kristel Bauer's official launch day of her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work! Get a look into her book and reclaim control over that one extremely precious resource, your time! Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business 11/19/24) Order Kristel's book HERE Explore Having Kristel B...
Nov 19, 2024•10 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to thrive amid change. Tune in now! Key Takeaways From This Episode: Tips to thrive amid change Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: K...
Nov 15, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey’s Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People. Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more! Tune in now! Key Takeaways From This Episode: A look into the 7 habits of highly effective people Why getting to a win-win solution is so important The...
Nov 12, 2024•28 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to thrive as we approach the end of the year and the holiday season. Tune in now! Key Takeaways From This Episode: Tips to thrive as we approach the holiday season Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 1...
Nov 08, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Kathryn Kaminsky, PwC’s Chief Commercial Officer to talk about living your plan A life. Kathryn shares tips to take your career to the next level as well as how she has navigated exceling in her career while also being a mom to 3 boys. Tune in now! Key Takeaways From This Episode Tips to take your career to the next level A look into what helped Kathryn excel in her career as a woman in a male dominated field Keys to juggling wor...
Nov 05, 2024•23 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family received a 2 night sponsored media stay at the Gaylord Opryland Resort. Tune in now! Learn about the Gaylord Opryland Resort Connect with them on Instagram: https://www.instagram.com/gaylordoprylandresort/ Explore Having Kristel Bauer speak at your next event or team m...
Nov 01, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Siobhan McHale, change expert and author of 'The Hive Mind at Work'. Kristel and Siobhan discuss tips for navigating group dynamics, group intelligence and how to positively promote change in a group setting. Siobhan shares lessons we can learn from how bees operate and lots more! Tune in now! Key Takeaways From This Episode What are some of the lessons we can learn from how bees operate? Why is group intelligence (GQ) more effec...
Oct 29, 2024•26 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build navigate stressful days. Tune in now! Key Takeaways From This Episode: Stress management tips Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel B...
Oct 25, 2024•6 min
On this Live Greatly podcast episode, Kristel Bauer shares insights from her experience and research into 3 key contributors for happiness, success and fulfillment in work and life. Tune in now! About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Har...
Oct 22, 2024•10 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build self-awareness. Tune in now! Key Takeaways From This Episode: Tips to build self-awareness Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Baue...
Oct 18, 2024•5 min
On this Live Greatly podcast episode, Kristel Bauer sits down with Kelly Mackin, author of Work Life Well-Lived. Kristel and Kelly discuss the keys to having a healthy workplace culture and being happy and fulfilled at work. Tune in now! Key Takeaways From This Episode What do employees really want? How to create a healthy work culture How many motives do people really have? A look into Kelly's research into workplace well-being and her book Work Life Well-Lived About Kelly: Kelly Mackin is an a...
Oct 15, 2024•24 min
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to help you build resilience. Tune in now! Key Takeaways From This Episode: Tips to build resiliency Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel...
Oct 11, 2024•5 min
