3 Ways to Support a Healthy Heart: 2 Minutes of Motivation
Episode description
A sound mind, heart, and soul is the right set of balance you want to achieve. Check out today’s episode as we give you helpful tips and techniques to live a healthy life.
Listen to the episode with Dr. Jonathan Fisher
Key Takeaways From This Episode
- How to maintain and support a healthy heart
- Classification of foods and nutrition to help nurture your body
- Most important activity to keep up on a daily basis
Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur.
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Top Female Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine.
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