Slowing Down and Creating Safer Spaces (Miniseries with Shelby, Session 3)

Rachel is on maternity leave and so we are too! Well, in a way… We’re bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we normalize challenges in entrepreneurship and share how coaching can be a valuable container to navigate decisions and stuck points in a way that moves you towards long-term goals. In this final miniseries episode, Shelby and I discuss how to create safer spaces for ourselves and others, what it means to trust yourself in life and business, and how to create a daily “safety” practice that brings more freedom, creativity, and ease to your business!

Learn more about Lacey alituplife.com

Learn more about the show alituplife.com/podcast