LIMITLESS with Chris William : Ep #71 : REVERSE DIETING / WOMEN / METABOLIC ADAPTATION
Sep 20, 2020•34 min
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Episode description
Are you no longer losing weight as easily as you have previously? Are you seemingly working harder than everyone around you and getting no where? Are your calories already so low you can’t fathom having to drop them further? In this podcast I talk with Evanna about what she did when she found herself in a similar predicament.
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