LIMITLESS with Chris William: Ep #176: DON'T DROP CALS, COLLECT DATA FIRST - podcast episode cover

LIMITLESS with Chris William: Ep #176: DON'T DROP CALS, COLLECT DATA FIRST

Sep 09, 202216 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this podcast Jo and I talk about the many variables that can impact your weight on a daily basis and why a drop in calories is not always necessary.
For the best experience, listen in Metacast app for iOS or Android