LIMITLESS with Chris William : Ep #16 : DIFFICULTY VS EFFECTIVENESS / SUSTAINABILITY - podcast episode cover

LIMITLESS with Chris William : Ep #16 : DIFFICULTY VS EFFECTIVENESS / SUSTAINABILITY

May 14, 202052 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

There is no correlation between difficulty and effectiveness. In this podcast Meg and I talk of the importance of thinking long term, ideally saving those interested in losing weight from experiencing the inevitable disappointment the “No stone unturned,” “It’s meant to be hard,” approach often results in.

For the best experience, listen in Metacast app for iOS or Android