Episode #534: Things I avoid eating when trying to lose fat

In this episode, Chris William shares the specific foods he steers clear of when in a fat loss phase—not because they’re “bad,” but because they make sticking to a calorie deficit harder than it needs to be. From high-calorie traps to sneaky snack foods that crush satiety, Chris explains what’s off his plate and why.

🎯 Want a free custom meal plan? Grab yours here 👇 https://linktr.ee/Limitlessprofessionaltraining

OR… if you’re done guessing and ready to be held to the highest standard— I’m coaching just 10 people over the next 6 months. Only 5 spots remain. This is my first time offering 1:1 coaching in 4 years. It’s $10K. Not for the half-hearted—this is for those ready to become unrecognisable, inside and out. I’ll be on you every day. No fallback. Just results.

👉 DM “CHANGE” if you’re ready to go all in. https://www.instagram.com/lmtlsstraining