Episode #466: Do I worry about my macros when eating out? - podcast episode cover

Episode #466: Do I worry about my macros when eating out?

Apr 04, 20258 min
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Episode description

In this episode, Chris William answers a common question: Do I worry about macros or just calories when eating out? The answer? It depends on the occasion. Chris explains when it’s worth being precise, when flexibility matters more, and how to stay on track without overcomplicating your social life.

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