Episode #442: Which supplements do I use?
Feb 22, 2025•12 min
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Episode description
In this episode, Chris breaks down the supplements he personally takes and why most have a negligible impact on results. He cuts through the marketing hype to reveal which supplements are actually worth considering and which are just expensive distractions. If you've ever wondered whether you really need that pre-workout, fat burner, or fancy greens powder, this episode is for you.
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