Lifehacking Self Control #2 the Coach.me habit gamification App
Episode description
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Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily.
Join Coach.me https://Coach.me/users/new
IOS App http://itunes.apple.com/app/lift/id530911645?mt=8&ign-mpt=uo%3D4
Android App https://play.google.com/store/apps/details?id=com.liftworldwide.lift&hl=en
Topics and Resources mentioned
0:30 My very best app for outsourcing self-control
2:05 a social accountability network
4:58 Brain training https://www.limitlessmindset.com/mind-power-products/872-100-days-brain-training
5:30 Eating a coconut https://www.limitlessmindset.com/blog/brain-power-diet/20-diet-lifehack-coconuts
Doulingo https://www.limitlessmindset.com/apps-software/804-duolingo
emWave2 https://www.limitlessmindset.com/mind-hardware/379-heartmath-emwave2
5:48 Gut React: Heuristics as a Productivity Strategy https://www.limitlessmindset.com/life-hacks/807-hueristic-habit
6:00 Hour 1: Empire Building https://www.limitlessmindset.com/limitless-lifestyle/725-hour-1
6:15 Make a Sales Call
$4100 in 50 Minutes: The Neurotransmitter Cocktail I Mix to Seduce and Profit https://www.limitlessmindset.com/social-dynamics/997-nuerotransmitter-cocktial-seduce-profit
6:30 Meditation w/Headspace https://www.limitlessmindset.com/software-apps/1080-headspace
No Alcohol
No Fab
No Snooze w/Sleep Cycle App https://www.limitlessmindset.com/apps-software/1112-sleep-cycle
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
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https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.