Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber. Here, I'll review this pleasantly tranquilizing liposomal supplement and summarize the recent scientific research on Ashwagandha and L-Theanine. I'm a big fan of Youth & Earth's liposomal solutions because they take taste ...
Jun 30, 2025•20 min
Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione. Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vice I justify by taking a teaspoon of this silky-smooth, tasty Glutathione solution, which does keep hangovers at bay. Read Biohacker Review 📑 Ever...
Jun 26, 2025•20 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Also known as CDP Choline, has been the subject of numerous clinical trials and is a promising Nootropic. It's less bioavailable as a choline source but has more downstream Nootropic effects. Impressively, it has over 90 human clinical trials - a substantial body of gold-standard science for us to draw on in this meta-analysis. 6:33 A Stimulating Cholinergic 9:55 Are You Acetylcholine ...
Jun 24, 2025•45 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. You’re horny, devout, and morally torn, Stuck with a faith and a very stiff horn. But don’t treat your meat like a theological glitch— You’re not ready to smash, you’re just itchin’ to switch. You crave the reward—but skipped the quest. No charisma, no abs, just existential unrest. You want Step 33? That’s graduation. Right now, you're in sexual driver’s ed orientation. So chill, get r...
Jun 20, 2025•18 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. I've been using Eleuthero (often referred to as Siberian Ginseng), which is a performance-enhancing herb, for a little over a year now; this 100-gram package has lasted me that long, which is pretty impressive! There are a lot of herbal performance enhancement millage from a supplement that costs about $40. One of the most well-documented effects of Eleuthero is its strengthening or to...
May 22, 2025•16 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. A provocative glimpse of my new science fiction novel about biohacking, seduction, and philosophy - set in a dystopian near-future world drunk on virtual bliss that mirrors an empire long lost to time... Xavier is a Biohacker, mathematical savant, gamer, and cyber-criminal—on trial for masterminding a $9 million heist of “pre-cognitive capital.” Pushed out of his comfort zone one night...
May 11, 2025•11 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. The Rise of Superman - an excellent book on flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate. This hit a cord for me because I was very religious for a number of years and have had some very deep religious flowstates. Could this be Biohacked with HRV tech? I asked. The sensati...
Apr 15, 2025•6 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software before, there are a few things you should know about it... Read 🔖 Everything Mentioned Here https://www.limitlessmindset.com/software-apps/437-highiqpror Order 💲 from IQ Mindware ht...
Feb 03, 2025•17 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Aniracetam actually reminds me of Modafinil in that I don't feel very energetic on it, I just find myself really focused on whatever I'm doing. I'm not distracted by checking Facebook and email every 15 minutes. I'm a classic ADHD personality, so anything that helps me to be immune to distraction while working is well worth my money. Read Biohacker Review 📑 Everything mentioned here h...
Jan 28, 2025•11 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier to become Acetylcholine (which we'll refer to from now on as ACh), while Choline bitrate is somewhat more effective in crossing it, and Alpha GPC freely moves from the bloodstream int...
Jan 16, 2025•24 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. This tangy amino acid is key to your body's ability to generate energy through the mitochondrial metabolic process. ALCAR is the more bioavailable form of Carnitine, with more potent Nootropic and anti-aging effects. It has several positive effects on the mind; faster learning, improved memory (spatial, verbal), verbal critical abilities, and constructional thinking. 0:56 L-Carnitine v...
Jan 08, 2025•25 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. An AI-generated scene from my upcoming science fiction novel about seduction, biohacking, and philosophy. Plot synopsis: Xavier is a Biohacker, Lifehacker, professional poker player, statistical savant, gamer, addict, and cyber-criminal currently being prosecuted for masterminding a nine-million-dollar heist of "pre-cognitive capital." Pushed out of his comfort zone one night at a ciga...
Dec 26, 2024•47 sec
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Aniracetam benefits my memory, but it's not my favorite Racetam. I have noticeably less discipline, energy, and focus than while dosed on it compared with other Racetams I've done biohacker trials with. Read Aniracetam Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/430-aniracetam-capsules Read Meta-Analysis 🔬 Science, stacks, biohacks, dosage guide, si...
Dec 20, 2024•16 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. A leveled-up Racetam which fits into the Ampkine Nootropic class. An anxiolytic for those who like to keep their wits about them - it enhances attention span, memory, and alertness by chemically affecting the AMPA receptor, which defines many dimensions of our experience of reality. Ampakines are so effective at increasing our awareness of the world around us that DARPA has investigate...
Dec 18, 2024•10 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Modafinil is a next-level smart drug often compared to NZT-48 from Limitless. It imbues an unfair cognitive advantage to biohackers not afraid to dabble with pharmaceuticals, from nightshift-working emergency room doctors to programmers and combat helicopter pilots. With over 300 human clinical studies since the turn of the millennia, Modafinil is one of the most studied pharmaceutical...
Dec 14, 2024•20 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and combating fatigue. Having read a couple of books and innumerable studies about herbal adaptogens, I can name Rhodiola as the best herbal adaptogen. If you...
Dec 07, 2024•55 min
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. We know that porn is poison for men that makes us weak, cowardly, sickly, and unmotivated. We also know that No Fap is a powerful, consistently effective personal growth strategy for men. Is there an analogous addictive digital drug that women should abstain from to experience profoundly healthy relationships? 📑 Read : Strategies for Social Media Sanity in Relationships https://www.li...
Dec 03, 2024•16 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Your inbox floods with tempting deals, From attire to home appliances - each one's a steal. Each pitch insists, “It’s the best you’ll find!” But is it worth the clutter in your closet and mind? I, too, have bargains—no shame to confess, But these aren’t just gadgets to add to your mess. They’re investments in health, a sharper brain, A body renewed, free of stress and strain. So, shop w...
Nov 29, 2024•22 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for meaningful monogamy. Here I break down what you need to know about it and relate a Valentine's Day date night story of biohacking GONE WRONG... 2:08 The...
Nov 27, 2024•22 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience. And it's a notable herbal c...
Nov 07, 2024•34 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate. It's another social smart drug, it has been shown to reduce psycho-behavioral in...
Oct 28, 2024•13 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination... 1:00 Midichlorians vs Mitochondria 2:5...
Oct 26, 2024•22 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Sunifira...
Oct 24, 2024•13 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the dev...
Oct 20, 2024•33 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA. Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimens...
Oct 16, 2024•10 min
I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure . He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis. HRV may seem nerdy and complicated, but one thing is guaranteed when you ...
Oct 14, 2024•1 hr 29 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things. My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional...
Oct 12, 2024•6 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters. Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their Biohacking by ensuring they are gettin...
Oct 08, 2024•29 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your d...
Oct 07, 2024•12 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a ...
Oct 04, 2024•10 min
