A bathroom brainpower hack you'll RESIST....
Episode description
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Recently, I cycled off liquid Nicotine USP solution as my primary smart drug, so I've been taking freezing cold showers in the mornings for a hit of adrenalin to start the day.
Regular cold shock therapy is a totally underrated mindset hack. A chance to push through your mind's resistance to getting outside your comfort zone. Rationally you know that a little cold isn't going to kill you, but your body is screaming at you to go back to comfort. It's a chance to have a daily victory over irrational fear along with being a consummate biohack with a multitude of longevity-promoting effects.
📑 Read - Everything mentioned here
https://www.limitlessmindset.com/blog/1843-cold-shock
🛒 Science.Bio Closing Sale: Take Advantage of the DEEP-DISCOUNTS
https://science.bio/catalog/ref/559/?filter=on-sale&campaign=limitless
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $100 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Shop the Limitless Health Store
https://store.limitlessmindset.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on LBRY
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.